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肥瓏食記 - 不負責任食譜--（偽）日式牛肉 | Penana
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肥瓏食記
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肥瓏食記
ISSUE #37
Author: 紫瓏
肥瓏食記
Author: 紫瓏
ISSUE #37
不負責任食譜--（偽）日式牛肉
No Plagiarism!55Zs99xpF0UZ48Mwx1iSposted on PＥNAＮＡ

材料：肥牛、洋蔥、味淋、日式醬油

步驟：

1. 洋蔥切片，清水浸泡備用

（想切洋蔥冇咁刺眼，淚流滿面，可以預先泡一晚凍水/放雪櫃一夜）

379Please respect copyright.ＰＥＮＡＮＡqjLFkOp4A1

2. 落油起鑊，中火加入洋蔥炒至軟身

379Please respect copyright.ＰＥＮＡＮＡIaq1iHSi5E

3. 加入肥牛，炒至6-7成熟

379Please respect copyright.ＰＥＮＡＮＡudYPkn3QcH

4. 加入味淋1：1日式醬油+4清水，中細火慢慢炆煮

379Please respect copyright.ＰＥＮＡＮＡrHbKfy3yBI

5. 直到洋蔥軟爛，大火收汁至挺身，上碟食得！

379Please respect copyright.ＰＥＮＡＮＡLCIsKiSdwk

利申：唔好問我份量，份量都係依食客口味、人數而定，而本人的不負責任食譜只係分享個人係平時會煮既菜。所以......如果真係有人想試下跟我呢個方法呢，請自求多福啦！XDD

216.73.216.69

ns216.73.216.69da2
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肥瓏食記
General
Last updated: Mar 25, 2026
Total word count: 28,623
Total reading time: 95 Minutes
Writer:
紫瓏
日常 分享 美食 食物 紫瓏作品 旅遊札記 餐廳介紹
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