/story/97139/肥瓏食記/issue/33
肥瓏食記 - 不負責任食譜--孜然翠肉瓜炒台灣腸 | Penana
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肥瓏食記
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肥瓏食記
ISSUE #33
Author: 紫瓏
肥瓏食記
Author: 紫瓏
ISSUE #33
不負責任食譜--孜然翠肉瓜炒台灣腸
No Plagiarism!FCrNybTh99UsAQiMHIYxposted on PＥNAＮＡ

材料：孜然，翠玉瓜，台灣腸，蒜鹽

575Please respect copyright.ＰＥＮＡＮＡrcvLTxMC7E

步驟：

1. 翠玉瓜去皮，切片，洗淨備用

575Please respect copyright.ＰＥＮＡＮＡ6OnpKRLKAW

2. 台灣腸切片備用

575Please respect copyright.ＰＥＮＡＮＡOil2blLHfh

3. 光鑊中火，先台灣腸片逼出豬油

575Please respect copyright.ＰＥＮＡＮＡ8hsz47C1Lo

4. 落炒翠玉瓜至軟身

575Please respect copyright.ＰＥＮＡＮＡwWrT26rJki

5. 加入孜然蒜鹽調味，兜起食得！

575Please respect copyright.ＰＥＮＡＮＡBqnvX8n44i

利申：唔好問我份量，份量都係依食客口味、人數而定，而本人的不負責任食譜只係分享個人係平時會煮既菜。所以......如果真係有人想試下跟我呢個方法呢，請自求多福啦！XDD

575Please respect copyright.ＰＥＮＡＮＡfcdUqFz47c

216.73.216.69

ns216.73.216.69da2
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肥瓏食記
General
Last updated: Mar 25, 2026
Total word count: 28,623
Total reading time: 95 Minutes
Writer:
紫瓏
日常 分享 美食 食物 紫瓏作品 旅遊札記 餐廳介紹
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