No Plagiarism!GxnK1Rae7JkS0j6P6x9dposted on PENANA 材料:豬腩片、白菜、烏冬、蒜頭、滷汁8964 copyright protection355PENANArMtw3mTP1i 維尼
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1. 豬腩片依之前教學先汆水,切片後放入滷汁煮至淋身入味8964 copyright protection355PENANAiLjpJu5Kf2 維尼
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2. 白菜洗淨後切成碎片,備用8964 copyright protection355PENANAjkuO6X0Wyi 維尼
359Please respect copyright.PENANAFnqbvjCEOG
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3. 蒜頭用大約兩三瓣切碎(或者可以之前介紹的金銀蒜)8964 copyright protection355PENANAOJlEpvgo8k 維尼
359Please respect copyright.PENANAupoCol42L4
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4. 烏冬先用另一煲水煮起,停水備用8964 copyright protection355PENANAVD9tyFuAQx 維尼
359Please respect copyright.PENANAgnCxLewzNs
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5. 先用中小火,少油起鑊。加入蒜頭炒香後,加入白菜後改為中火8964 copyright protection355PENANADiF7rrTSyS 維尼
359Please respect copyright.PENANAf40cLbZpBj
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6. 白菜炒熟加鹽,之後連菜汁一同盛出備用。加入烏冬,先炒散再加入豬腩片。8964 copyright protection355PENANAgMRt1kNXv7 維尼
359Please respect copyright.PENANAROGouGequL
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7. 把白菜連菜汁回鍋,炒均衡後,加入適量滷汁調味。上碟,食得。8964 copyright protection355PENANAxkqhwPJQGc 維尼
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呢個可以當一餐主食,有菜有肉好健康。材料可以改為自己喜歡的,做法都係大同小異。8964 copyright protection355PENANA9WuHZsKsLF 維尼
359Please respect copyright.PENANAWEhBEYB1lB
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利申:唔好問我份量,份量都係依食客口味、人數而定,而本人的不負責任食譜只係分享個人係平時會煮既菜。所以......如果真係有人想試下跟我呢個方法呢,請自求多福啦!XDD8964 copyright protection355PENANAsOXQ73P2rB 維尼
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