No Plagiarism!Uhbicz3F5xoH8Uq6ZtnNposted on PENANA 材料:茄子、免治豬肉、蔥頭、鹽、糖、雞粉、粟粉、豉油、蠔油、水、(可選:豆瓣醬、辣椒仔)8964 copyright protection155PENANAjeXsWjubBW 維尼
159Please respect copyright.PENANAnHmKGUOkqM
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步驟:8964 copyright protection155PENANAVTfPJr8C1y 維尼
1. 免治豬肉先醃製,油鹽糖粉都係呢啲,醃2-30分鐘8964 copyright protection155PENANAJkBnh4RW5K 維尼
159Please respect copyright.PENANAaCUFZR6152
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2. 茄子切成條狀/滾刀,有條件既就先走油(即是炸一下)可以保持顏色,本人就之後直接炒8964 copyright protection155PENANAnICvIUVgkg 維尼
159Please respect copyright.PENANAM7Jnlj9HeD
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3. 蔥頭切片,備用8964 copyright protection155PENANAFDmMfYhcBg 維尼
159Please respect copyright.PENANAheEeX9BbRP
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4. 少許油,落蔥頭炒香後,落肉以中火炒散至出肉汁8964 copyright protection155PENANAQ9qGPARFAX 維尼
159Please respect copyright.PENANAcI8l4aiJwN
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5. 加入一湯匙蠔油(如果想濃味啲就加多少少),加熱水沒過肉末,煮大約一至兩分鐘8964 copyright protection155PENANAgZueWWOmUx 維尼
159Please respect copyright.PENANAilT8iWGnV7
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(如果想食辣,呢個時候可以加入豆瓣醬+已切碎既辣椒仔)8964 copyright protection155PENANA1XhFJ1QDuh 維尼
159Please respect copyright.PENANAuSawiCp2Z7
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6. 加入茄子塊,中火翻炒,讓肉汁浸當中入味8964 copyright protection155PENANAejo5nit1L9 維尼
159Please respect copyright.PENANAbCidiE3Drj
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7. 茄子軟身,收汁上碟,食得!8964 copyright protection155PENANAoQQGH2AgbU 維尼
159Please respect copyright.PENANAoKoHE3ygIk
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(基本上醃肉果到已經夠味,上菜前唔洗再另外加調味料。但如果閣下重口味的話,就自行再調味啦~)8964 copyright protection155PENANANVQezzlaZo 維尼
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利申:因為本人唔食辣既關係呢,所以原本係辣既菜式會自行調節左,所以......8964 copyright protection155PENANAagQECpqPug 維尼
159Please respect copyright.PENANA3tiaY9W1vZ
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唔好問我份量,份量都係依食客口味、人數而定,而本人的不負責任食譜只係分享個人係平時會煮既菜。所以......如果真係有人想試下跟我呢個方法呢,請自求多福啦!XDD8964 copyright protection155PENANAUstqtA0dp0 維尼
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