No Plagiarism!0HRC2ySPMEahbbpi8ts7posted on PENANA 材料:茄子、免治豬肉、蔥頭、鹽、糖、雞粉、粟粉、豉油、蠔油、水、(可選:豆瓣醬、辣椒仔)8964 copyright protection316PENANA5WX2onwONs 維尼
320Please respect copyright.PENANAFFzyVAohLO
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步驟:8964 copyright protection316PENANArk3imQ4k19 維尼
1. 免治豬肉先醃製,油鹽糖粉都係呢啲,醃2-30分鐘8964 copyright protection316PENANAjxJ5mUM13h 維尼
320Please respect copyright.PENANAprgHkmNis0
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2. 茄子切成條狀/滾刀,有條件既就先走油(即是炸一下)可以保持顏色,本人就之後直接炒8964 copyright protection316PENANArIzUO8sU7i 維尼
320Please respect copyright.PENANAlxXaXd0gAo
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3. 蔥頭切片,備用8964 copyright protection316PENANAd6fv93T5vk 維尼
320Please respect copyright.PENANAEACsdtXgMa
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4. 少許油,落蔥頭炒香後,落肉以中火炒散至出肉汁8964 copyright protection316PENANAvMqrQovPgb 維尼
320Please respect copyright.PENANAhFwAn6tyhr
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5. 加入一湯匙蠔油(如果想濃味啲就加多少少),加熱水沒過肉末,煮大約一至兩分鐘8964 copyright protection316PENANADS4gQar2oV 維尼
320Please respect copyright.PENANAedEyXhDBfz
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(如果想食辣,呢個時候可以加入豆瓣醬+已切碎既辣椒仔)8964 copyright protection316PENANAYWsjUkVLyG 維尼
320Please respect copyright.PENANAoi4HFSnfSX
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6. 加入茄子塊,中火翻炒,讓肉汁浸當中入味8964 copyright protection316PENANAFNNERYtHLC 維尼
320Please respect copyright.PENANAGLBpqGKR7K
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7. 茄子軟身,收汁上碟,食得!8964 copyright protection316PENANATVMhiIPZzj 維尼
320Please respect copyright.PENANAv9wtAM99Bm
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(基本上醃肉果到已經夠味,上菜前唔洗再另外加調味料。但如果閣下重口味的話,就自行再調味啦~)8964 copyright protection316PENANABYq3eVeRAe 維尼
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利申:因為本人唔食辣既關係呢,所以原本係辣既菜式會自行調節左,所以......8964 copyright protection316PENANA4dcdw1bIg3 維尼
320Please respect copyright.PENANAWFrTaEWJeD
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唔好問我份量,份量都係依食客口味、人數而定,而本人的不負責任食譜只係分享個人係平時會煮既菜。所以......如果真係有人想試下跟我呢個方法呢,請自求多福啦!XDD8964 copyright protection316PENANAGLEX5syOAZ 維尼
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