No Plagiarism!zewAzqn2vOrqtmBEozwQposted on PENANA 材料:白蘿白、牛腩/牛肋條、雞湯、薑8964 copyright protection357PENANAwAm0k3NXxO 維尼
步驟:8964 copyright protection357PENANAAvXNJm5s0r 維尼
1. 牛腩/牛肋條洗淨,加薑片汆水8964 copyright protection357PENANAsvBOOWB85V 維尼
(相對上,急凍牛肋條比牛腩便宜,更容易搵到)8964 copyright protection357PENANAupf8aLMGdC 維尼
(一來煮出肉裡的污垢、二來薑水可僻騷味)8964 copyright protection357PENANAXWQKZk5bSZ 維尼
(注意,汆水要冷水落,污垢才可以排出。熱水落,快速封死肉質表面,就難以排污)8964 copyright protection357PENANA0u0xI6Kf8o 維尼
361Please respect copyright.PENANAuh2PWqPmGq
8964 copyright protection357PENANABAk6EtGbos 維尼
2. 汆水時間不要浪費,洗好白蘿白,刨皮切件8964 copyright protection357PENANAWxte0eVD39 維尼
(想點切悉隨專便,滾刀切就大件啲,我個人比較中意切薄一啲,容易淋+煮熟時間少一點)8964 copyright protection357PENANAV3HeL7WY3C 維尼
361Please respect copyright.PENANAEaJHj49Zy8
8964 copyright protection357PENANA21qX8T4HBh 維尼
3.汆好水的牛腩/牛肋條用流動水再洗一次,切件大小隨意8964 copyright protection357PENANAaGn06g67nZ 維尼
361Please respect copyright.PENANAjwqhWWQQJS
8964 copyright protection357PENANA3uNxgWxznM 維尼
4.材料準備好,白蘿白落煲中火滾,記得加薑片8964 copyright protection357PENANAb8UtNDj3Eb 維尼
(半煲水,先滾白蘿白,難熟難淋)8964 copyright protection357PENANACAytzUjJub 維尼
361Please respect copyright.PENANA9BrJN5x5yZ
8964 copyright protection357PENANAX5xnIpilHU 維尼
5.十五分鐘後加雞湯,任何牌子都OK,自己食開就得。份量幾多,睇貴客想食幾濃味。中意濃味就加多啲,反正最後都會揮發走一部份。8964 copyright protection357PENANAtVfgq6GArl 維尼
361Please respect copyright.PENANAcVccnNq9Vp
8964 copyright protection357PENANApyagAgOTvD 維尼
6. 十五分鐘後加牛腩/牛肋條,大火滾五分鐘後入真空煲/壓力煲。恆溫炆三五七個鐘,早上整好,夜晚收工有得食。臨上餐桌前開火大滾,調味,食得。8964 copyright protection357PENANAuPRI0ePaiM 維尼
361Please respect copyright.PENANAlXyK15Muzk
8964 copyright protection357PENANA5M9CZN1bET 維尼
當然我呢啲窮人,咩功能煲都冇。加完牛腩/牛肋條,大火滾5-10分鐘後轉文火,慢慢煮。久唔久睇睇有冇水,主要怕煲到無水會爆炸姐。8964 copyright protection357PENANA4mZuYC4Ptj 維尼
361Please respect copyright.PENANAUJZ6LKiQsD
8964 copyright protection357PENANAMUjUP9E8mV 維尼
基本上(6)呢,食材已經熟曬。睇大家想食淋啲定有咬口啲。煮食時間自己可以調節。如果想當湯水呢,一開始就預多少少水量,慢慢比佢煲成湯。8964 copyright protection357PENANAzFYw1QxQvH 維尼
361Please respect copyright.PENANACMvFyYNSPS
8964 copyright protection357PENANATdYIFrxDCT 維尼
利申:唔好問我份量,份量都係依食客口味、人數而定,而本人的不負責任食譜只係分享個人係平時會煮既菜。所以......如果真係有人想試下跟我呢個方法呢,請自求多福啦!XDD8964 copyright protection357PENANApFTF8149u6 維尼
18.227.183.215
ns18.227.183.215da2