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步驟：1234 copyright protection589ＰＥＮＡＮＡ3iw1om09eK 尼

1. 翠玉瓜去皮，切片，洗淨備用1234 copyright protection589ＰＥＮＡＮＡsPOOAwLbHc 尼

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4. 落炒翠玉瓜至軟身1234 copyright protection589ＰＥＮＡＮＡ8yqk2ZV8AW 尼

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5. 加入孜然蒜鹽調味，兜起食得！1234 copyright protection589ＰＥＮＡＮＡdW9T1u0u7H 尼

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利申：唔好問我份量，份量都係依食客口味、人數而定，而本人的不負責任食譜只係分享個人係平時會煮既菜。所以......如果真係有人想試下跟我呢個方法呢，請自求多福啦！XDD1234 copyright protection589ＰＥＮＡＮＡ6EfnyTsqt6 尼

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