No Plagiarism!kpvtlcoFg9yRPVNWmInQposted on PENANA 材料:豬腩片、白菜、烏冬、蒜頭、滷汁8964 copyright protection120PENANAJwO6O7050U 維尼
步驟:8964 copyright protection120PENANAP08cZDj9oB 維尼
1. 豬腩片依之前教學先汆水,切片後放入滷汁煮至淋身入味8964 copyright protection120PENANARA0b2QKGeR 維尼
124Please respect copyright.PENANAYN08C1sWdi
8964 copyright protection120PENANAlmtTZtiG1T 維尼
2. 白菜洗淨後切成碎片,備用8964 copyright protection120PENANAbCLe35jOwb 維尼
124Please respect copyright.PENANAQYp9zpEvHQ
8964 copyright protection120PENANAaN406uG4yM 維尼
3. 蒜頭用大約兩三瓣切碎(或者可以之前介紹的金銀蒜)8964 copyright protection120PENANAB1h2DagLnU 維尼
124Please respect copyright.PENANAqMS9AMCV2f
8964 copyright protection120PENANATFdkxWHnPv 維尼
4. 烏冬先用另一煲水煮起,停水備用8964 copyright protection120PENANAcjOmYoqx4s 維尼
124Please respect copyright.PENANAsbrphV6Xfj
8964 copyright protection120PENANA7mmJO0EFWr 維尼
5. 先用中小火,少油起鑊。加入蒜頭炒香後,加入白菜後改為中火8964 copyright protection120PENANAdOmIMENZsz 維尼
124Please respect copyright.PENANA5jrWIeTRpY
8964 copyright protection120PENANAxas4Hd3847 維尼
6. 白菜炒熟加鹽,之後連菜汁一同盛出備用。加入烏冬,先炒散再加入豬腩片。8964 copyright protection120PENANAkoGOd3logH 維尼
124Please respect copyright.PENANA85TmWqVMJ8
8964 copyright protection120PENANAUjJyKQgoSL 維尼
7. 把白菜連菜汁回鍋,炒均衡後,加入適量滷汁調味。上碟,食得。8964 copyright protection120PENANA37iiQMVnoR 維尼
124Please respect copyright.PENANADPo7UJqUhX
8964 copyright protection120PENANA4azSsTW7Vi 維尼
呢個可以當一餐主食,有菜有肉好健康。材料可以改為自己喜歡的,做法都係大同小異。8964 copyright protection120PENANAhodiiN8cM8 維尼
124Please respect copyright.PENANA735su5hUAz
8964 copyright protection120PENANALVfYmfXF2A 維尼
利申:唔好問我份量,份量都係依食客口味、人數而定,而本人的不負責任食譜只係分享個人係平時會煮既菜。所以......如果真係有人想試下跟我呢個方法呢,請自求多福啦!XDD8964 copyright protection120PENANAeZ0g90cInr 維尼
172.69.59.93
ns 172.69.59.93da2