材料：豬腩片、白菜、烏冬、蒜頭、滷汁8964 copyright protection264ＰＥＮＡＮＡmQGmmYtpx3 維尼

步驟：8964 copyright protection264ＰＥＮＡＮＡPXRfjKdOeJ 維尼

1. 豬腩片依之前教學先汆水，切片後放入滷汁煮至淋身入味8964 copyright protection264ＰＥＮＡＮＡ6fl2sbTyeE 維尼

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2. 白菜洗淨後切成碎片，備用8964 copyright protection264ＰＥＮＡＮＡJ6iSJ5BbNb 維尼

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3. 蒜頭用大約兩三瓣切碎（或者可以之前介紹的金銀蒜）8964 copyright protection264ＰＥＮＡＮＡoSBZOeVyb0 維尼

268Please respect copyright.ＰＥＮＡＮＡsZGAwRGLTx
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4. 烏冬先用另一煲水煮起，停水備用8964 copyright protection264ＰＥＮＡＮＡOPjxG61q8z 維尼

268Please respect copyright.ＰＥＮＡＮＡTCx7CjYgkA
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5. 先用中小火，少油起鑊。加入蒜頭炒香後，加入白菜後改為中火8964 copyright protection264ＰＥＮＡＮＡhBBWjcuuH9 維尼

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6. 白菜炒熟加鹽，之後連菜汁一同盛出備用。加入烏冬，先炒散再加入豬腩片。8964 copyright protection264ＰＥＮＡＮＡ5E23KalQLw 維尼

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7. 把白菜連菜汁回鍋，炒均衡後，加入適量滷汁調味。上碟，食得。8964 copyright protection264ＰＥＮＡＮＡYbgYnIoAcY 維尼

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呢個可以當一餐主食，有菜有肉好健康。材料可以改為自己喜歡的，做法都係大同小異。8964 copyright protection264ＰＥＮＡＮＡ7BohXZcTaN 維尼

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利申：唔好問我份量，份量都係依食客口味、人數而定，而本人的不負責任食譜只係分享個人係平時會煮既菜。所以......如果真係有人想試下跟我呢個方法呢，請自求多福啦！XDD8964 copyright protection264ＰＥＮＡＮＡq4vkqw1o94 維尼

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