No Plagiarism!G5Xw0R4tHQIH2VgqrWh5posted on PENANA 材料:茄子、免治豬肉、蔥頭、鹽、糖、雞粉、粟粉、豉油、蠔油、水、(可選:豆瓣醬、辣椒仔)8964 copyright protection329PENANAtVdcxs1zOR 維尼
333Please respect copyright.PENANA44vM8oljer
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步驟:8964 copyright protection329PENANAUY1PLTY7jl 維尼
1. 免治豬肉先醃製,油鹽糖粉都係呢啲,醃2-30分鐘8964 copyright protection329PENANAlQuLBmr2C8 維尼
333Please respect copyright.PENANAyQHQvESNDE
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2. 茄子切成條狀/滾刀,有條件既就先走油(即是炸一下)可以保持顏色,本人就之後直接炒8964 copyright protection329PENANAdNwzG17ORQ 維尼
333Please respect copyright.PENANAl2fcukCz04
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3. 蔥頭切片,備用8964 copyright protection329PENANABgLY21iBel 維尼
333Please respect copyright.PENANAyLBBjji2or
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4. 少許油,落蔥頭炒香後,落肉以中火炒散至出肉汁8964 copyright protection329PENANAyVdOJvAErP 維尼
333Please respect copyright.PENANAfbtyTyBX3V
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5. 加入一湯匙蠔油(如果想濃味啲就加多少少),加熱水沒過肉末,煮大約一至兩分鐘8964 copyright protection329PENANAToK4oIdd5u 維尼
333Please respect copyright.PENANAYVSTOafamk
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(如果想食辣,呢個時候可以加入豆瓣醬+已切碎既辣椒仔)8964 copyright protection329PENANAdIJVmjxfms 維尼
333Please respect copyright.PENANAKKmVvzF25r
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6. 加入茄子塊,中火翻炒,讓肉汁浸當中入味8964 copyright protection329PENANAhAlXKQxZyI 維尼
333Please respect copyright.PENANAzUR7jjcZ83
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7. 茄子軟身,收汁上碟,食得!8964 copyright protection329PENANAGxtmRDVMuS 維尼
333Please respect copyright.PENANADstwdbMwys
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(基本上醃肉果到已經夠味,上菜前唔洗再另外加調味料。但如果閣下重口味的話,就自行再調味啦~)8964 copyright protection329PENANAiMrTeHX0LO 維尼
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利申:因為本人唔食辣既關係呢,所以原本係辣既菜式會自行調節左,所以......8964 copyright protection329PENANAd67NtK73bU 維尼
333Please respect copyright.PENANAf1sdJoa9xp
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唔好問我份量,份量都係依食客口味、人數而定,而本人的不負責任食譜只係分享個人係平時會煮既菜。所以......如果真係有人想試下跟我呢個方法呢,請自求多福啦!XDD8964 copyright protection329PENANAjVQPL98NeG 維尼
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