No Plagiarism!cyNTYG35j82JYBcqh0ELposted on PENANA 材料:茄子、免治豬肉、蔥頭、鹽、糖、雞粉、粟粉、豉油、蠔油、水、(可選:豆瓣醬、辣椒仔)8964 copyright protection313PENANAbdfceF0JZg 維尼
317Please respect copyright.PENANAP0viUbygpW
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步驟:8964 copyright protection313PENANATLjYDlI9XL 維尼
1. 免治豬肉先醃製,油鹽糖粉都係呢啲,醃2-30分鐘8964 copyright protection313PENANAwho9qAEk5K 維尼
317Please respect copyright.PENANAk8mfItaIUN
8964 copyright protection313PENANAha7t3zsNay 維尼
2. 茄子切成條狀/滾刀,有條件既就先走油(即是炸一下)可以保持顏色,本人就之後直接炒8964 copyright protection313PENANA9F1QMvpQ2t 維尼
317Please respect copyright.PENANA6Tjo08cKXE
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3. 蔥頭切片,備用8964 copyright protection313PENANAWshwRDfSrZ 維尼
317Please respect copyright.PENANAP78Ev6HnSv
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4. 少許油,落蔥頭炒香後,落肉以中火炒散至出肉汁8964 copyright protection313PENANAdhRf3NX4VP 維尼
317Please respect copyright.PENANApPmffOYaWX
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5. 加入一湯匙蠔油(如果想濃味啲就加多少少),加熱水沒過肉末,煮大約一至兩分鐘8964 copyright protection313PENANAGgd8tLXYc7 維尼
317Please respect copyright.PENANAqXHn9jnd6S
8964 copyright protection313PENANA0FE9UeRgpl 維尼
(如果想食辣,呢個時候可以加入豆瓣醬+已切碎既辣椒仔)8964 copyright protection313PENANAINso7tIOLA 維尼
317Please respect copyright.PENANA2NBNYnqBJo
8964 copyright protection313PENANAYmJAKZsQxX 維尼
6. 加入茄子塊,中火翻炒,讓肉汁浸當中入味8964 copyright protection313PENANABZXYiucf9w 維尼
317Please respect copyright.PENANAqShjOfFjar
8964 copyright protection313PENANABLFLCikw00 維尼
7. 茄子軟身,收汁上碟,食得!8964 copyright protection313PENANAFKvoyyljqs 維尼
317Please respect copyright.PENANArVXpgJpBw4
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(基本上醃肉果到已經夠味,上菜前唔洗再另外加調味料。但如果閣下重口味的話,就自行再調味啦~)8964 copyright protection313PENANA9SITHJbdPa 維尼
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利申:因為本人唔食辣既關係呢,所以原本係辣既菜式會自行調節左,所以......8964 copyright protection313PENANAWvZVINz91z 維尼
317Please respect copyright.PENANAsIo7ptR0Ne
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唔好問我份量,份量都係依食客口味、人數而定,而本人的不負責任食譜只係分享個人係平時會煮既菜。所以......如果真係有人想試下跟我呢個方法呢,請自求多福啦!XDD8964 copyright protection313PENANATiO0QOjeix 維尼
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