生病的時候需要戒口，究竟有沒有科學根據或理論基礎，還是純粹是經驗所談的學說?619Please respect copyright.ＰＥＮＡＮＡ3VopyGmlie
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（圖2）當腸道內壁發炎或有所受損的時候，一系列的免疫細胞便會前來修復所損部位。619Please respect copyright.ＰＥＮＡＮＡLaBVLNszFO
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而位於我們腸內的有益細菌例如Arkk菌亦會釋放化學物質，例如deoxycholate，輔助免疫細胞進行修復的工作。619Please respect copyright.ＰＥＮＡＮＡUn9WV0oUeu
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（圖3）在老鼠研究中，倘若在修復其間服用抗生素，那些有益細菌便會暫時性的被殲滅。619Please respect copyright.ＰＥＮＡＮＡblhdaUWpQX
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有證據顯示，不受抗生素影響的真菌(Debaryomyces hansenii)在這時候會釋放物質加劇及延長發炎反應，反其然減慢收復工作。619Please respect copyright.ＰＥＮＡＮＡG6n3QXUh0G
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正常的情況下，這些真菌並不會構成威脅，唯獨是腸道細菌被殲滅及腸道受損這兩點共同發生，它才會發揮它惡人的本色。619Please respect copyright.ＰＥＮＡＮＡezR36ChZfG
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這些真菌是否一直能長期居住在腸道內，暫時尚未清楚，至少潰瘍性結腸炎的病人腸道中的而且確是找到了這些真菌的存在，而健康人士的腸道甚少能尋覓出它的存在。619Please respect copyright.ＰＥＮＡＮＡfxuGs9loUA
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但是，不少香腸及芝士也加上了這種真菌作加工處理，在腸道受損及服用抗生素之際，或許真的是要戒口不進食這些食物才為明智。619Please respect copyright.ＰＥＮＡＮＡ5ZagojKiDc
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而隨著對細菌、真菌及其他微生物互動的認識加深，戒口的科學基礎或許會越來越得以鞏固。619Please respect copyright.ＰＥＮＡＮＡMjncXSaglU
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如果想我快啲出文的話，請入去Penana網站科普專欄–薯不揀單俾一個like以及Bookmark，這對我非常之重要。619Please respect copyright.ＰＥＮＡＮＡYelSk6ERNG
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同時亦可以在Penana網站裡按「買一嚿/半嚿薯仔」，以課金的方式推動我繼續搜羅資料寫文，多謝。619Please respect copyright.ＰＥＮＡＮＡDvtIPyWlFI
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