科普專欄–薯不揀單 - 三十秒科學–啡色脂肪給他的意義

白色脂肪負責儲存能量，而啡色脂肪則負責燃燒能量。411Please respect copyright.ＰＥＮＡＮＡVH8xbwijfj
圖中為六處啡色脂肪的駐紮地，頸部及鎖骨對上的位置為啡色脂肪較常出現的地方。411Please respect copyright.ＰＥＮＡＮＡl4e5PL9C1q
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（圖2）並不是所有人都擁有啡色脂肪。411Please respect copyright.ＰＥＮＡＮＡykfRZYHYBx
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在一項研究中的134,529人裡頭，就只有約5.9%的人被測量出啡色脂肪的存在，其中女性相對上有較高機率擁有啡色脂肪。411Please respect copyright.ＰＥＮＡＮＡi1ewr3hnPV
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而隨著歲數增長，啡色脂肪的數量亦會相繼減少。411Please respect copyright.ＰＥＮＡＮＡByS2xZ4vGq
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（圖3）另外，BMI越高，擁有啡色脂肪的機率亦會越低。411Please respect copyright.ＰＥＮＡＮＡOKWugvoV74
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高BMI指數的人，擁有啡色脂肪的話，患上二型糖尿病的機率亦會有所下降。411Please respect copyright.ＰＥＮＡＮＡ25qa8v7itd
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（圖4）低溫可促進啡色脂肪的形成，但暫時並無任何食物有足夠證據指出可促進啡色脂肪的產生。411Please respect copyright.ＰＥＮＡＮＡxfUDE03oX2

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為何擁有啡色脂肪的高BMI人士有較大機率不會患上二型糖尿病，下回繼續探討。411Please respect copyright.ＰＥＮＡＮＡsMpTKWQYu7
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如果想我快啲出文的話，請入去Penana網站科普專欄–薯不揀單俾一個like以及Bookmark，這對我非常之重要。411Please respect copyright.ＰＥＮＡＮＡTNTnCMU43v
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Link: https://www.penana.com/story/66244/%E7%A7%91%E6%99%AE%E5%B0%88%E6%AC%84-%E8%96%AF%E4%B8%8D%E6%8F%80%E5%96%AE/toc411Please respect copyright.ＰＥＮＡＮＡQDBNlz9FSJ
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同時亦可以在Penana網站裡按「買一嚿/半嚿薯仔」，以課金的方式推動我繼續搜羅資料寫文，多謝。411Please respect copyright.ＰＥＮＡＮＡElY07LZf6g
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Link:411Please respect copyright.ＰＥＮＡＮＡ7wuBixnQ6d
https://www.penana.com/user/27349/%E8%96%AF%E4%BB%94%E8%81%9E%E8%8C%B1%E8%8E%89/portfolio411Please respect copyright.ＰＥＮＡＮＡMWtj9e4Wfc
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基於WhatsApp/Facebook等問題，IG將不會再作更新，只會寄居本土LIHKG及Penana。411Please respect copyright.ＰＥＮＡＮＡjpPLuw2drC
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Ref1:https://www.nature.com/articles/s41591-020-1126-7411Please respect copyright.ＰＥＮＡＮＡ3M56lt5CNq

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食物內含的油脂，經過腸道消化後便會進入血液循環系統。574Please respect copyright.ＰＥＮＡＮＡ9vNs06zBTu
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在血管內，油脂會與蛋白質組成名為TRL的結構，繼而送到身體各部份。574Please respect copyright.ＰＥＮＡＮＡv5zy2OqH9j
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（圖2）油脂雖能為細胞帶來豐盛的能量，但同時亦能聚積在白色脂肪裡頭，加劇糖尿病的發生。574Please respect copyright.ＰＥＮＡＮＡQvtVgyya1n
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此外，它們亦能聚積在血管裡頭，阻塞通道，造就動脈硬化。574Please respect copyright.ＰＥＮＡＮＡUKGfQUPBBX
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（圖3）在這一方面，啡色脂肪能夠有效地將油脂等營養轉化成熱能。574Please respect copyright.ＰＥＮＡＮＡiZJYyivzt1
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而擁有啡色脂肪的人，血糖及血液油脂的份量亦相對地比沒有啡色脂肪的人為低。574Please respect copyright.ＰＥＮＡＮＡWIwFxXmvCK
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啡色脂肪促使血糖及血脂降低，能減低患上糖尿病的風險。574Please respect copyright.ＰＥＮＡＮＡiJCba9LyQe
有論說是認為啡色脂肪把糖份及油燃燒消耗而成，亦有論說是啡色脂肪造就的荷爾蒙轉變或免疫系統轉變所致。574Please respect copyright.ＰＥＮＡＮＡbT2gLkhz0v
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無論如何，如果能找出一道安全而具有效率提升啡色脂肪的方法，將必有莫大的治療價值。574Please respect copyright.ＰＥＮＡＮＡexuv4JP4vO
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如果想我快啲出文的話，請入去Penana網站科普專欄–薯不揀單俾一個like以及Bookmark，這對我非常之重要。574Please respect copyright.ＰＥＮＡＮＡGTvQmoz2o0
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Link: https://www.penana.com/story/66244/%E7%A7%91%E6%99%AE%E5%B0%88%E6%AC%84-%E8%96%AF%E4%B8%8D%E6%8F%80%E5%96%AE/toc574Please respect copyright.ＰＥＮＡＮＡnCm7rvRaGA
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同時亦可以在Penana網站裡按「買一嚿/半嚿薯仔」，以課金的方式推動我繼續搜羅資料寫文，多謝。574Please respect copyright.ＰＥＮＡＮＡ4In78kUOBu
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Link:574Please respect copyright.ＰＥＮＡＮＡVDQWRxO7sU
https://www.penana.com/user/27349/%E8%96%AF%E4%BB%94%E8%81%9E%E8%8C%B1%E8%8E%89/portfolio574Please respect copyright.ＰＥＮＡＮＡUHmtLMqzPz
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基於WhatsApp/Facebook等問題，IG將不會再作更新，只會寄居本土LIHKG及Penana。574Please respect copyright.ＰＥＮＡＮＡtz8cCrb5vI
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Ref1:https://www.nature.com/articles/s41591-020-1126-7574Please respect copyright.ＰＥＮＡＮＡrqKmbV24TZ

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