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如何處理負面情緒 - 《不專業處理》 | Penana
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如何處理負面情緒
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如何處理負面情緒
ENTRY #7
Author: 芊芊
Published:
Jun 4, 2019
如何處理負面情緒
Published:
Jun 4, 2019
ENTRY #7
《不專業處理》
Author: 芊芊
Published:
Jun 4, 2019
1 Min Read
191 Words
No Plagiarism!GAijAsSE1Asp5TgCp7spposted on PＥNAＮＡ 以前的我，是一張很白的白紙，人很傻，腦很呆。負面情緒來時，就像個大小姐一樣任性的發脾氣或哭。

最近幾年，發生的事太多了，長大了，也不再像以前一樣任性了。

怎樣說呢？

現在的我遇事而傷心生氣，都會瘋狂去睡覺去遺忘了那種負面情緒，大概一天有大半天都去睡覺來平服。

有時候覺得這種瘋狂睡覺的方式是比較像逃避一樣，強迫自己不再去想。

當遇到大事時，同樣用這個方法，卻再次想起那些事時，還是會很想哭。可是也沒辦法，只有用時間來沖淡你的記憶和悲傷。

395Please respect copyright.ＰＥＮＡＮＡQdVO63mzFs

3.128.190.205

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