/story/148829/諾蒂西亞的食譜/issue/1
諾蒂西亞的食譜 - 為牛肉簡單調味 | Penana
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諾蒂西亞的食譜
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諾蒂西亞的食譜
ISSUE #1
Author: 諾蒂西亞
諾蒂西亞的食譜
Author: 諾蒂西亞
ISSUE #1
為牛肉簡單調味
No Plagiarism!L60PwHHk9a8xkFCqmbeXposted on PＥNAＮＡ
我挑選的部位是比較多筋一點的牛板腱，不過合適的部位還有很多，通常是直接煎不好吃，因為筋腱比較多，但燉煮出來卻有豐富膠原的部位。

簡單地用鹽和胡椒調味，鹽不用很多，如果喜歡刺激的口感可以多一點胡椒。

216.73.216.243

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諾蒂西亞的食譜
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Dark
Crime
Last updated: Mar 24, 2025
Total word count: 1,551
Total reading time: 5 Minutes
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諾蒂西亞
食譜
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