No Plagiarism!lWvGxmjpOfr3kLSQ7SRKposted on PENANA 魚要簡單必須去全聯買那種沒有刺的魚肉!這樣連挑刺都不用哈哈,無腦吃魚就是爽!8964 copyright protection159PENANAMd1XlDuyDh 維尼
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不過宅米料理的方式有沒有刺應該都適用啦!除非要熬魚湯需要骨頭。8964 copyright protection159PENANAcBiV3jKqAA 維尼
163Please respect copyright.PENANAxp2et0QWXJ
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最簡單就是吃生魚片(欸)8964 copyright protection159PENANAnbqxW0tmUM 維尼
163Please respect copyright.PENANARWNUiJQyO6
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這邊稍微教一下簡易醋飯:8964 copyright protection159PENANAyceAdHZPbz 維尼
163Please respect copyright.PENANAX1RmAhZyul
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米:水=1:18964 copyright protection159PENANANySc1wAe96 維尼
163Please respect copyright.PENANAN2Q23FgslP
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醋:糖=1:1,喜歡酸醋就多一點,加熱融化糖但不要煮滾,不然醋會沒味道。8964 copyright protection159PENANAUU6E704JDL 維尼
163Please respect copyright.PENANAqYTG9dg2JR
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趁飯熱倒進去輕輕撥,不要把米壓爛,均勻讓醋汁沾到每個飯粒,放涼,可以做成散壽司或壽司捲~8964 copyright protection159PENANAA0BTdOV9hN 維尼
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1、煎:8964 copyright protection159PENANAMjGXJsaa3Q 維尼
163Please respect copyright.PENANAiMdAGejUtJ
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擦乾!抹鹽!燒鍋熱油!不沾三步驟!還有一個就是不要太快翻面,最後一道防線,請擁有一個厲害的不沾鍋哈哈哈哈!這樣還沾宅米勸你換個吃法ww8964 copyright protection159PENANAJ2eeMhgfxs 維尼
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8964 copyright protection159PENANAHkH0wIOemE 維尼
兩面都煎熟就好了喔,有抹鹽直接吃就可以,可以擠檸檬。想要換個味道的就起鍋前丟塊奶油進去,灑點黑胡椒。8964 copyright protection159PENANAQnVwm5ELM9 維尼
163Please respect copyright.PENANAXwUu0c7DiX
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鱈魚的話下鍋前會沾點薄粉(太白粉),讓它不那麼容易散掉,表面也變得脆脆多一個口感。8964 copyright protection159PENANAf3qlswwb4g 維尼
163Please respect copyright.PENANAc4UIwa8rY1
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茶泡飯:把煎好的鮭魚或鯖魚挑刺弄碎,炒個蛋,灑個海苔,用茶包泡個茶(可以加入昆布高湯),可以先吃原味再倒入茶高湯喔!8964 copyright protection159PENANAYq1M1E5rGM 維尼
163Please respect copyright.PENANA1SfxKu9nC0
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2、紅燒:8964 copyright protection159PENANAwzx25AeKF6 維尼
163Please respect copyright.PENANAo3qEElat5H
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燒鍋熱油,薑蒜蔥白(辣椒)下去,有魚皮的下去煎,魚皮金黃就可以下調味,米酒、糖、醬油、水,蔥綠下去(只有魚肉的就這時候一起丟進去),咕嚕咕嚕,收到水分沒那麼多就好了。8964 copyright protection159PENANAMcRzgwlc1D 維尼
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3、清蒸:8964 copyright protection159PENANAi4T0H6jBn8 維尼
163Please respect copyright.PENANACqpsxMiCzj
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鋪薑片,放上洗乾淨的魚(可以劃刀),淋上米酒,均勻灑上鹽巴,也可以一些蛤蜊進去一起蒸,感覺有蛤蜊的鮮味湯汁好像也不用灑鹽了(?),蒸熟就行~8964 copyright protection159PENANATqC88qgrU7 維尼
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4、湯:8964 copyright protection159PENANAMfgNMs6q4I 維尼
163Please respect copyright.PENANAWWQIq9mj1k
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魚湯這東西呢……可以很簡單,也可以很複雜餒,不過既然是懶惰至上,宅米就遵守原則(欸),如果有想學複雜版的再和宅米說!8964 copyright protection159PENANAjITmQ2Pnil 維尼
163Please respect copyright.PENANA6EKCJdbDfE
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水、薑片(絲也可以)、米酒,煮滾下蛤蜊(不要也可以),蛤蜊開了關火丟魚肉片(請切薄一點)蓋鍋蓋把魚肉燜熟。8964 copyright protection159PENANA9B4W8cizvo 維尼
163Please respect copyright.PENANA45a0F3ygsX
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想丟豆腐一開始就能加,想丟麵線請另外起鍋,丟米粉的話大概是跟蛤蜊同個時間,請自己衡量自己買的米粉牌子需要煮多久w8964 copyright protection159PENANAt3gD2VWLtc 維尼
163Please respect copyright.PENANAnCXYWW5Ahz
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味噌湯更簡單,水、一點點米酒,煮滾,撈一匙熱水化開味噌倒回水裡,丟豆腐,丟紫菜(不丟也行),再煮滾關火丟魚片,蓋著燜熟。8964 copyright protection159PENANAQnPlNrDnH0 維尼
163Please respect copyright.PENANAgQH2MtqMeG
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不介意口感的其實魚直接扔進去一起煮熟就好了欸哈哈,而且丟紫菜完全是因為不用像海帶芽一樣要泡開還是啥的,比較方便,貫徹懶惰(๑•̀ㅂ•́)و✧8964 copyright protection159PENANACQmm28pHUP 維尼
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5、烤:8964 copyright protection159PENANAEiHnR5ctBf 維尼
163Please respect copyright.PENANAZQUACQiH83
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去買一夜干丟進烤箱,叮!(欸)8964 copyright protection159PENANAN1BOKDyKXZ 維尼
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紙包魚:一定要學一下,很好吃,先洗乾淨擦乾,均勻抹鹽倒點米酒稍微醃製一下,撕一張烘焙紙放上自己喜歡的蔬菜,宅米放蘆筍,然後放上鮭魚灑點黑胡椒,切一些小蕃茄,兩片檸檬(黃)也都放進去,不嫌麻煩的蒜末也來一點(宅米肯定是不加哈哈)8964 copyright protection159PENANAeYx9C4XNDO 維尼
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包起來,要封口喔,送進烤箱200℃,10-15分鐘,阿~記得預熱w,叮!8964 copyright protection159PENANAxDuDLegJVl 維尼
163Please respect copyright.PENANAhJpzg5kFC0
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用鱸魚或鮭魚都可以,蔬菜的話換成甜椒、紫洋蔥、櫛瓜、花椰菜……隨意!8964 copyright protection159PENANAU0AGXW365Z 維尼
163Please respect copyright.PENANAeQP7mV9nSI
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宅米說的都是基本料理方式,魚要做變化感覺……差不多也就長那樣(._.)?是也能做成魚丸啥的,但感覺就好麻煩阿哈哈!8964 copyright protection159PENANAJ8tlJx0BZj 維尼
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