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如何將胃口變好？ - 很簡單 | Penana
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如何將胃口變好？
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如何將胃口變好？
ENTRY #8
Author: 冥夤之羿
Published:
Apr 29, 2023
如何將胃口變好？
Published:
Apr 29, 2023
ENTRY #8
很簡單
Author: 冥夤之羿
Published:
Apr 29, 2023
1 Min Read
59 Words
No Plagiarism!PrlojlmiAhPuDSwjmxbpposted on PＥNAＮＡ

142Please respect copyright.ＰＥＮＡＮＡk6dpyiCiPg

  1. 攝取高營養飲食 
  2. 增加每餐熱量 
  3. 換大盤子吃更多 
  4. 設鬧鐘定時吃飯 
  5.  吃早餐很重要 
  6. 減少纖維攝取 
  7.  熱量用喝的補足

只要照做相信胃口一定會變好

216.73.216.117

ns216.73.216.117da2
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