Margeštā - 6- Tinzit- Mindfulness

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Tinzit- Mindfulness 201Please respect copyright.ＰＥＮＡＮＡFl8b5SFocx
Friday, 28 February 2003

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Dear Amare-Amuri,

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Question- How does mindfulness influence your behavior in social settings?

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By being present and focusing on the puzzle before me through observing the interactions and conversations without getting stressed out or anxious in knowing that I cannot change people or the situation. But that I can be a calming influence to those around me without having to say a word. Just being still is all I need to do and be. And keeping my face blank.

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All my love, 201Please respect copyright.ＰＥＮＡＮＡdryspzNVWy
Mama

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