在哈叔與白蝴蝶頭上頂著親情光環拖著手離開體育館的時候，我靠近父親所在的方向，急不及待的跟他分享我在比試中感受到的一點一滴。706Please respect copyright.ＰＥＮＡＮＡofy7hz2UVT
706Please respect copyright.ＰＥＮＡＮＡBWXLhwGCeP
艷麗的火蝴蝶雙翼，女祖先控制身體，神盾反彈火球等等的震撼場面，要分享的事情可謂非常的多，究竟應該從那一件事先行講起呢?706Please respect copyright.ＰＥＮＡＮＡeZbF6aCPR3
706Please respect copyright.ＰＥＮＡＮＡU9AetzJCAD
在我還沒有開口之際，父親對我豎起了拇指，先行說話起來。706Please respect copyright.ＰＥＮＡＮＡfZlWLbmeZd
「分仔，表現得不錯呢! 那個後手翻接球非常精彩呢!706Please respect copyright.ＰＥＮＡＮＡS7RogwfRsq
只不過最後那一個界外球就做得有點過火了，下次不必要接下那些無謂的球了!」706Please respect copyright.ＰＥＮＡＮＡ9uFRbvzsSz
706Please respect copyright.ＰＥＮＡＮＡunlSR8qxqW
「其實....」706Please respect copyright.ＰＥＮＡＮＡjlsT2igIuV
我一臉冤枉的樣子，希望把整件事的來龍去脈向父親說得清清楚楚; 706Please respect copyright.ＰＥＮＡＮＡTDP9SuIMo3
那個界外球我已經多番強調女祖先不用接下，只不過她誤當作羽毛球為火球的關係，才無視我的指令強行擋下而已。706Please respect copyright.ＰＥＮＡＮＡWpoMJFTN2D
706Please respect copyright.ＰＥＮＡＮＡpBwBqKUYag
「其實我剛剛收到工作的來電，客戶對我設計的商標有一些意見，希望我立刻前往公司地點商討一下，所以今天的練習就到此為止吧!706Please respect copyright.ＰＥＮＡＮＡgplwQUMNGI
我知道你有很多說話想跟我說，留待在今晚和爸爸媽媽一起分享吧!」706Please respect copyright.ＰＥＮＡＮＡ0rqu1DcTZN
父親搶先作出回應，示意他要立刻起程出發，否則的話便不能趕及今晚與我和媽媽一起進餐。706Please respect copyright.ＰＥＮＡＮＡPueuku1ZMJ
706Please respect copyright.ＰＥＮＡＮＡ5Q3QfG9k5C
「哦....工作要緊，我明白的!」706Please respect copyright.ＰＥＮＡＮＡ48B4G9URDQ
無法立刻跟父親作出分享，失望是在所難免的，我的語氣明顯地帶著一絲絲的晦氣。706Please respect copyright.ＰＥＮＡＮＡGoQvJf4j0Y
706Please respect copyright.ＰＥＮＡＮＡZARsAmDwVA
「你懂得如何自己回家吧! 706Please respect copyright.ＰＥＮＡＮＡp4CKRvAJCp
回家後也不要偷懶，立刻到工作室裡頭用鉛筆畫下火柴人，知道嗎?」706Please respect copyright.ＰＥＮＡＮＡvfKd4xyrgu
父親走了幾步後便轉身向我再三作出強調不能偷懶，並囑咐我回家路上萬事小心。706Please respect copyright.ＰＥＮＡＮＡzUbyZwgkYl
706Please respect copyright.ＰＥＮＡＮＡKsLKG45ajd
我無奈的苦笑點頭數下，跟他揮手道別，並開始執拾自己的物品起來。706Please respect copyright.ＰＥＮＡＮＡKe6TdtZ51n
706Please respect copyright.ＰＥＮＡＮＡ8S2fktM4GB
呼...706Please respect copyright.ＰＥＮＡＮＡKZ43zepaPr
當我彎下腰拿起書包之際，身體肌肉尤其是腰部那一方突然傳來一陣酸軟的感覺，乍叫我不要再過度運用肌肉;706Please respect copyright.ＰＥＮＡＮＡHxD57wSdf9
女祖先在比試中短暫性發揮了我身體的潛在極限關係，身體的肌肉一時之間過度負荷不來，乳酸不斷的生產及聚積，做成所謂的肌肉酸痛現象。706Please respect copyright.ＰＥＮＡＮＡSpaJb7Xo24
706Please respect copyright.ＰＥＮＡＮＡQ1NRkdVS2P
「唯有趕快回家沖一個熱水涼止痛吧...」706Please respect copyright.ＰＥＮＡＮＡnq1nI2Eu2M
706Please respect copyright.ＰＥＮＡＮＡIUlkPzWinx
乳酸主要是為葡萄糖陳謝代謝的產物，經由細胞排出到身體的血液循環系統，輸送到身體的各個部位。最有效及最為科學的消除乳酸辦法就是持續性的進行帶氧運動，例如慢跑或常見的肌肉伸展體操等等;706Please respect copyright.ＰＥＮＡＮＡRu9s6lx3Ew
706Please respect copyright.ＰＥＮＡＮＡYwktE1CaPO
在帶氧運動之中，細胞會「挑剔」地先行吸收乳酸進行化解並為細胞產生能源，葡萄糖蛋白質等等在此時只會被視為次要之選。706Please respect copyright.ＰＥＮＡＮＡ2RHZVWMX33
706Please respect copyright.ＰＥＮＡＮＡfPjP9u5EOf
另外一個舒緩酸痛的方法就是沖熱水涼或焗桑拿，藉助加速血液循環的效果把乳酸迅速的帶到身體各個部位吸收。對比進行帶氧運動，這個方法並沒有這麼的有效，但對於我這個懶人來說可謂是無上的福音，經過激烈的比賽後我已經沒有任何意欲再作甚麼的帶氧運動。706Please respect copyright.ＰＥＮＡＮＡX6ZoiHW85o
706Please respect copyright.ＰＥＮＡＮＡCRD22OEHBK
706Please respect copyright.ＰＥＮＡＮＡjGhqMaYYSQ
好不辛苦的把書包背上身後，我拖著沉重的步伐一柺一柺的行走，往著體育館外的巴士站出發。706Please respect copyright.ＰＥＮＡＮＡAWBzAF1a6n
706Please respect copyright.ＰＥＮＡＮＡx1iMaHnj8q
巴士站距離體育館約是十分鐘左右的路程，途經在旁的遊泳池及室外籃球場。但對於滿身乳酸的我來說，這十分鐘的路程簡直就是苦痛的前熬，每一步的平路就如一級陡斜的梯級一樣，級級皆辛苦。706Please respect copyright.ＰＥＮＡＮＡu9G4OYP6Py
706Please respect copyright.ＰＥＮＡＮＡAbivuUCTvj
706Please respect copyright.ＰＥＮＡＮＡg7512zit4j
然而，就在路程的中途，背後突然間有一股非比尋常的力量把我推倒起來，我整個人失去重心的趴在地上，倒在一個樹下的暗角裡。706Please respect copyright.ＰＥＮＡＮＡrceQ2RMiRV
706Please respect copyright.ＰＥＮＡＮＡtuBKEvbTjz
地面凹凸不平，我雙手手臂的各個位置均擦損了起來。雖沒有達到皮開肉綻的程度，但有好幾處明顯的傷口均在隱隱的作痛。706Please respect copyright.ＰＥＮＡＮＡGjwgiuylVf
706Please respect copyright.ＰＥＮＡＮＡPj06bq0pFq
「站起來，外人!」706Please respect copyright.ＰＥＮＡＮＡN6TdvYcxK5
此時，我背後傳來一道極不和善的男聲。轉頭一看，只見三名年紀跟我差不多的男生，兇神惡剎的仇視著我。706Please respect copyright.ＰＥＮＡＮＡ19MipQI8Uh
706Please respect copyright.ＰＥＮＡＮＡ88lSnOcpRW
「你們是誰? 你們想幹甚麼?」706Please respect copyright.ＰＥＮＡＮＡIF3Liqg7ij
直覺告訴我此三人均不懷好意，我剛才之所以跌倒在地上十居其九是其中一人特意推倒我的。706Please respect copyright.ＰＥＮＡＮＡQfGPYAtK43
706Please respect copyright.ＰＥＮＡＮＡTUQNt7ALPm
「哦? 連我們也不認識嗎? 我們可是大名鼎鼎的豬腸聯盟呢!706Please respect copyright.ＰＥＮＡＮＡ63MpCT4KeP
我的名字叫朱小腸!」706Please respect copyright.ＰＥＮＡＮＡ0yazE2dalT
一名看似年紀較為最細的人率先說了起來。706Please respect copyright.ＰＥＮＡＮＡpFiCDgdqHT
706Please respect copyright.ＰＥＮＡＮＡWWJ66PMpVg
「朱結腸!」另一名男生一臉冷漠的說。706Please respect copyright.ＰＥＮＡＮＡ3xKkzhEMHe
706Please respect copyright.ＰＥＮＡＮＡQ5LW2CGlkK
「而我則是他們的老大，朱大腸! 我們是專程來教訓你的!706Please respect copyright.ＰＥＮＡＮＡOkYxh3SoLr
剛才你竟敢在羽毛球場上羞辱我們敬愛的白蝴蝶，看來你真是不想活下去了!」706Please respect copyright.ＰＥＮＡＮＡ0J0SJYUsbs
三人之中最為健碩的闡明來意，雙手發出啪啪的關節摩擦聲，貌似是一名喜愛利用拳頭來說話的人。706Please respect copyright.ＰＥＮＡＮＡqfwlvCGf2s
706Please respect copyright.ＰＥＮＡＮＡRjE4rsTYPB
「豬大腸? 那豈不是...」聽到他們三人一臉正經的說出自己的名字，我不自覺的竊笑了起來。706Please respect copyright.ＰＥＮＡＮＡNe37yrOqa4
706Please respect copyright.ＰＥＮＡＮＡ52imBcDMcj
706Please respect copyright.ＰＥＮＡＮＡeuqqqOTnPg
「你竟敢偷笑!」朱大腸看到我的笑容後，左手抓著我的衣領把我整個人舉高了起來，右手拳頭用力握緊，作勢一拳打在我的左方臉頰上。706Please respect copyright.ＰＥＮＡＮＡMAAx0jAQdt
706Please respect copyright.ＰＥＮＡＮＡbEKaZV4kqp
706Please respect copyright.ＰＥＮＡＮＡNLi1x4mhCK
啪!706Please respect copyright.ＰＥＮＡＮＡymSoX0fNSF
706Please respect copyright.ＰＥＮＡＮＡW3Aegii9M7
706Please respect copyright.ＰＥＮＡＮＡkoxIKrvUJi
706Please respect copyright.ＰＥＮＡＮＡUjs4rnjEgb
706Please respect copyright.ＰＥＮＡＮＡ5EW8gXZTqj
706Please respect copyright.ＰＥＮＡＮＡQuhQivXxPj
706Please respect copyright.ＰＥＮＡＮＡM5dbzEIbTG
706Please respect copyright.ＰＥＮＡＮＡrqQYnYiUIi
706Please respect copyright.ＰＥＮＡＮＡqhfmHUEpRb
706Please respect copyright.ＰＥＮＡＮＡYXAmoeTkZv
706Please respect copyright.ＰＥＮＡＮＡF84B7uUPXb
706Please respect copyright.ＰＥＮＡＮＡIsyPGpeujS
706Please respect copyright.ＰＥＮＡＮＡQlasK53p6o
706Please respect copyright.ＰＥＮＡＮＡS1d4orTHJJ
706Please respect copyright.ＰＥＮＡＮＡogo5pIinpG
706Please respect copyright.ＰＥＮＡＮＡ61ciuNqqUG
706Please respect copyright.ＰＥＮＡＮＡw3qTB4Uj9V
706Please respect copyright.ＰＥＮＡＮＡnnVNPGpG2s
706Please respect copyright.ＰＥＮＡＮＡM9JhiVlBAo
706Please respect copyright.ＰＥＮＡＮＡfkW68Ssyns
706Please respect copyright.ＰＥＮＡＮＡijdGI13nB8
706Please respect copyright.ＰＥＮＡＮＡK1coWM7Om6
706Please respect copyright.ＰＥＮＡＮＡLaAMafXgK8
706Please respect copyright.ＰＥＮＡＮＡvWKRo1L1uU
706Please respect copyright.ＰＥＮＡＮＡS3dh3SrVns
706Please respect copyright.ＰＥＮＡＮＡjJE6li656z
706Please respect copyright.ＰＥＮＡＮＡi6yWrKTvZ2
706Please respect copyright.ＰＥＮＡＮＡXRlMF9kG9a
就在千鈞一髮的一刻，一個處於高速旋轉狀態的籃球啪的一聲打在朱大腸的後腦，制止了他的拳撃。706Please respect copyright.ＰＥＮＡＮＡ3lyIzl9jd4
706Please respect copyright.ＰＥＮＡＮＡAx2kMe117k
「你們在做甚麼!」706Please respect copyright.ＰＥＮＡＮＡ6v5FhmOL3H
一名熟悉的女聲大聲道。706Please respect copyright.ＰＥＮＡＮＡ1pXvNzyIKq
8964 copyright protection702ＰＥＮＡＮＡWA18LUETeS 維尼

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