『如何讓練習成為事情順利進展的助力?』141Please respect copyright.PENANA9o4ILdyFN0
(一種模擬的意象練習。141Please respect copyright.PENANAQyiuXJP0sW
在腦中想像接下來要做的事情,有助於更冷靜面對所有突發狀況。)141Please respect copyright.PENANAah0MePQocH
141Please respect copyright.PENANAajazol49Is
這問題滿有趣的。141Please respect copyright.PENANAyQ40BqE6fn
我的確是會這樣做的人欸~141Please respect copyright.PENANADxc49B1wA2
141Please respect copyright.PENANA6V3tWBMOPx
比如說,141Please respect copyright.PENANAMXEFz4Hmob
待會要上台報告或演說,141Please respect copyright.PENANAoJNZof50DN
我就會在腦海中『彩排』一次,141Please respect copyright.PENANAiezG2wveIB
然後自己設定很多突發狀況,以及自己該如何應對。141Please respect copyright.PENANAxS3ReYxRhK
141Please respect copyright.PENANA3NwnH1Gnyx
可能是講到一半,天花板的吊扇突然掉下來、141Please respect copyright.PENANAdAhJPCfyuK
不然就是台下聽眾為了一睹我的風采發生踩踏事件,141Please respect copyright.PENANAjS3BGny2pZ
再不然就是發生史上規模最大的地震。141Please respect copyright.PENANAFKULvlXQY2
141Please respect copyright.PENANAc3G2IQak09
(靠這是幻想症+被害妄想症吧!)141Please respect copyright.PENANAt5YRmrpG0j
141Please respect copyright.PENANATm5zNtq2Ho
祝福5月24日出生的朋友生日快樂!
那我們不一定明天見(❛◡❛✿)
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