/story/97139/肥瓏食記/issue/91
肥瓏食記 - 不負責任食譜--午餐肉蛋捲 | Penana
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肥瓏食記
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肥瓏食記
ISSUE #91
Author: 紫瓏
肥瓏食記
Author: 紫瓏
ISSUE #91
不負責任食譜--午餐肉蛋捲
No Plagiarism!MFmlHTX6uyGpHFrCaHshposted on PＥNAＮＡ

午餐肉蛋捲

396Please respect copyright.ＰＥＮＡＮＡ9chqFjaHbs

午餐肉切片煎香備用

雞蛋打發，落少許鹽和牛奶備用

起鍋少油，

先落蛋液，先煎至半定形，

再放午餐肉在蛋片的2/3位置，

捲起成形，食得

外加紫菜夾著一起吃，口感更好

216.73.216.75

ns216.73.216.75da2
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肥瓏食記
General
Last updated: Mar 25, 2026
Total word count: 28,623
Total reading time: 95 Minutes
Writer:
紫瓏
日常 分享 美食 食物 紫瓏作品 旅遊札記 餐廳介紹
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