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不想看醫生（不喜勿入 | Penana
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不想看醫生（不喜勿入
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不想看醫生（不喜勿入
Fine al
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Prompt Entries Comments (8)

好像得到了微笑抑鬱症怎麼辦，突然今天心情有點不好，上網查了查，結果發現自己的症狀跟精分和微笑抑鬱症有點像怎麼辦，自從自己加入社交後，本來不是那麼喜歡交際的人，在把交際擺得重一點後，明明硬笑還是笑得出來，但有時會感到莫名的空虛，以前很久才一次，最近的頻率卻越來越高，明明知道錯不在自己，但卻仍舊感到愧疚，不想也無法去看醫生，有沒有可以自我療癒的方法。

抒壓的方法也可以。

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