一直以嚟我都對d奇怪靈異既野好有興趣147Please respect copyright.ＰＥＮＡＮＡGoWK2Zr43x
147Please respect copyright.ＰＥＮＡＮＡFSeDZvjoiC
由中學時代開始，我就間唔時上網睇點樣靈魂出竅呀點樣冥想呀，清醒夢咁既文章147Please respect copyright.ＰＥＮＡＮＡwG9expYMbS
147Please respect copyright.ＰＥＮＡＮＡWAhgB0mA0o
前排，我又三分鐘熱度咁開始冥想147Please respect copyright.ＰＥＮＡＮＡRexvhkN5zp
通常朝早六點三起身，去開左個電熱水爐煲水147Please respect copyright.ＰＥＮＡＮＡhN9VTNj7FW
就著住條底褲坐係客廳個sofa到盤坐147Please respect copyright.ＰＥＮＡＮＡCnfTRv8J2o
147Please respect copyright.ＰＥＮＡＮＡHaQYtIc20H
通常都仲未天光，我會慢慢咁望下周圍先147Please respect copyright.ＰＥＮＡＮＡ1IkEsh9nrm
將眼光失焦咁望住前面147Please respect copyright.ＰＥＮＡＮＡEqP9YEOuzV
聽住附近雀仔叫既聲音147Please respect copyright.ＰＥＮＡＮＡYhejrWDLuB
到想閉眼既時候先閉眼147Please respect copyright.ＰＥＮＡＮＡfiFx7SHnDf
147Please respect copyright.ＰＥＮＡＮＡCr6X0CtATC
經住就倒數十秒不停循環，留意住自己既呼吸同思想，有時會吸氣默唸so， 呼氣默唸hum。147Please respect copyright.ＰＥＮＡＮＡKam69aool5
147Please respect copyright.ＰＥＮＡＮＡEsQHb5QRJb
堅持十五分鐘以上，到打開眼就天光，就準備返工147Please respect copyright.ＰＥＮＡＮＡE0VEdOqQ2F
147Please respect copyright.ＰＥＮＡＮＡtvOKeM4Jwm
因為咁，我習慣左電話一響就醒，即刻撳熄個電話就出去廳，唔想嘈醒訓係隔離既老婆147Please respect copyright.ＰＥＮＡＮＡHTAIvRgIze
147Please respect copyright.ＰＥＮＡＮＡEn0diOUEg8
有一次，我五點自己起左身，個人都幾醒147Please respect copyright.ＰＥＮＡＮＡ8uDOSFLO3p
我就早d出去打坐147Please respect copyright.ＰＥＮＡＮＡwsWqy0kI6B
今次有d唔同147Please respect copyright.ＰＥＮＡＮＡDxquatY8d5
147Please respect copyright.ＰＥＮＡＮＡUTSBz0f3fQ
我冥想個陣比起注意呼吸，我將注意力集中係額頭眉心，慢慢會好似有d感覺係皮膚上面147Please respect copyright.ＰＥＮＡＮＡwYgS1QM04v
個種感覺只要你舉起食指，將注意力放起手指頭到都會好似有d能量係手指頭到咁147Please respect copyright.ＰＥＮＡＮＡbLZQlgzE0j
147Please respect copyright.ＰＥＮＡＮＡbsJD3pMDAq
呢個集中注意力係身體某部分既遊戲，我由中學已經斷斷續續咁練習，幻想有朝一日自己可以開天眼呀，有超能力呀呢d on9野，隨住練習愈多，你會容易係身體唔同既皮膚上面產生感覺147Please respect copyright.ＰＥＮＡＮＡNrwnvothcR
147Please respect copyright.ＰＥＮＡＮＡz0GCFTDggO
寫寫下又確認左自己都幾成日做d無聊野147Please respect copyright.ＰＥＮＡＮＡEZJT8YZLLv
147Please respect copyright.ＰＥＮＡＮＡg3byGb3eKR
我將個種感覺由眉心向頭頂延伸，再經由頸椎延伸到脊椎尾，離開個頭愈遠就愈難147Please respect copyright.ＰＥＮＡＮＡEk9dqNPcFR
147Please respect copyright.ＰＥＮＡＮＡzpRDlK5Clg
就咁玩左一段時候，打開隻眼個陣已經係三十分鐘後，不過都係五點半147Please respect copyright.ＰＥＮＡＮＡJTEoS2qTvr
147Please respect copyright.ＰＥＮＡＮＡEvnTXnSWqZ
所以我又走返入房訓147Please respect copyright.ＰＥＮＡＮＡKWVCVTIcx9
147Please respect copyright.ＰＥＮＡＮＡ6kBStmjnrQ
而今次訓既時候，我第一次發左一個我有記憶既清醒夢...147Please respect copyright.ＰＥＮＡＮＡe7VOstiDHI
8964 copyright protection143ＰＥＮＡＮＡyPg8Oj5U6J 維尼

3.128.172.222