一直以嚟我都對d奇怪靈異既野好有興趣144Please respect copyright.PENANAbdUJXZ5f4Q
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由中學時代開始,我就間唔時上網睇點樣靈魂出竅呀點樣冥想呀,清醒夢咁既文章144Please respect copyright.PENANARarQipGE8Y
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前排,我又三分鐘熱度咁開始冥想144Please respect copyright.PENANA6rFazoQQR7
通常朝早六點三起身,去開左個電熱水爐煲水144Please respect copyright.PENANAezklTukdSw
就著住條底褲坐係客廳個sofa到盤坐144Please respect copyright.PENANAzLIVIl8X9I
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通常都仲未天光,我會慢慢咁望下周圍先144Please respect copyright.PENANApzAeYQ3ZsW
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聽住附近雀仔叫既聲音144Please respect copyright.PENANAE7sWmeZtMT
到想閉眼既時候先閉眼144Please respect copyright.PENANAlYxLsH914T
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經住就倒數十秒不停循環,留意住自己既呼吸同思想,有時會吸氣默唸so, 呼氣默唸hum。144Please respect copyright.PENANA0mGqm7mxx4
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堅持十五分鐘以上,到打開眼就天光,就準備返工144Please respect copyright.PENANAwIyEbramuL
144Please respect copyright.PENANAorHmlhF0Go
因為咁,我習慣左電話一響就醒,即刻撳熄個電話就出去廳,唔想嘈醒訓係隔離既老婆144Please respect copyright.PENANAt9eq4xFIad
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有一次,我五點自己起左身,個人都幾醒144Please respect copyright.PENANAVB1CcoJpcP
我就早d出去打坐144Please respect copyright.PENANA9HZKUlo0HA
今次有d唔同144Please respect copyright.PENANADykJcuveTt
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我冥想個陣比起注意呼吸,我將注意力集中係額頭眉心,慢慢會好似有d感覺係皮膚上面144Please respect copyright.PENANAWsuxbXu75u
個種感覺只要你舉起食指,將注意力放起手指頭到都會好似有d能量係手指頭到咁144Please respect copyright.PENANAP7JshBLq4s
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呢個集中注意力係身體某部分既遊戲,我由中學已經斷斷續續咁練習,幻想有朝一日自己可以開天眼呀,有超能力呀呢d on9野,隨住練習愈多,你會容易係身體唔同既皮膚上面產生感覺144Please respect copyright.PENANAqjmXHi3aeF
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寫寫下又確認左自己都幾成日做d無聊野144Please respect copyright.PENANACSiKyL22W5
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我將個種感覺由眉心向頭頂延伸,再經由頸椎延伸到脊椎尾,離開個頭愈遠就愈難144Please respect copyright.PENANAgnUcos8hwA
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就咁玩左一段時候,打開隻眼個陣已經係三十分鐘後,不過都係五點半144Please respect copyright.PENANAzfyuWqgivg
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所以我又走返入房訓144Please respect copyright.PENANActngBdx2Hr
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而今次訓既時候,我第一次發左一個我有記憶既清醒夢...144Please respect copyright.PENANAp3v7obu6pI
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廢中呻吟日記
作者:
阿里屎多duck

發布時間:
Mar 12, 2021
篇 #4
2021-03-11B 清醒夢(1)
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