重點是(洋蔥, 苦瓜, 金銀花, 連翹)http://www.news-medical.net/news/20210310/SARS-CoV-2-spike-S1-subunit-induces-hypercoagulability.aspx477Please respect copyright.PENANANEeqYrqnbq
477Please respect copyright.PENANAy2eQTAcvLs
477Please respect copyright.PENANAxo9zmn4pOU
477Please respect copyright.PENANAQDM2PtY1Xf
https://www.youtube.com/watch?v=A8cI6FkcG4c477Please respect copyright.PENANAZ9azREYIQT
微镜下的血液
https://www.youtube.com/watch?v=DnbjLHCWl7E477Please respect copyright.PENANAFmMM3owPCN
刺突蛋白形成血栓的原理
https://www.youtube.com/watch?v=JOnevchDMPI477Please respect copyright.PENANAML0ZzZZFCc
Covid疫苗接種和感染前後血細胞形狀有什麼變化??
https://www.youtube.com/watch?v=6MtEv-2yl1w477Please respect copyright.PENANAkKKCj15EPp
Sars-CoV-2 刺突蛋白的電子顯微照片
https://www.youtube.com/watch?v=YDc1mMGL4w8477Please respect copyright.PENANANO8i7Haob3
Human Blood Clotting477Please respect copyright.PENANANqNBuo0bUO
人類血液凝固
https://www.youtube.com/watch?v=F7G2oX_F8w0477Please respect copyright.PENANASCWyc3Th0z
blood cells under microscope - 3D477Please respect copyright.PENANAFqSsMnaHqt
顯微鏡下的血細胞 - 3D
https://www.hk01.com/sns/article/760346477Please respect copyright.PENANAhDNHqCPTsE
原文網址: 越南男子天水圍貨倉內離奇身亡 工友見狀鳥獸散 警繼續調查 | 香港01
https://hk.on.cc/hk/bkn/cnt/news/20220518/bkn-20220518192142987-0518_00822_001.html477Please respect copyright.PENANAtXhezb6Mta
05月18日(三) 19:21 五旬漢猝死旺角髮型屋內 死因待查
雖無法確定, 但強化血管多少會有很大的預防作用
不看下文, 另可考慮477Please respect copyright.PENANAcqzZkcaAXG
洋蔥番茄黑木耳477Please respect copyright.PENANABcCMCuuaVT
豆腐菠菜豬肉湯477Please respect copyright.PENANAU4vMKNOrhE
海苔碎送飯477Please respect copyright.PENANAQmTV9lCddE
煎條鯖魚477Please respect copyright.PENANAzfNQrKXAme
檸檬茶, 可考慮連皮食477Please respect copyright.PENANAl4OaMfM9wX
曬下太陽10至15分鐘477Please respect copyright.PENANA6R9ktTiL8x
(如肺不息, 可額外考慮苦瓜)477Please respect copyright.PENANA8PqN3g9nYB
(如非常緊急的血壓上升, 或氣喘, 可試少量蘋果醋稀釋+葡萄糖)477Please respect copyright.PENANAvPesxFbNrT
------------------------------
如何應對刺突蛋白的副作用?
477Please respect copyright.PENANAzWTdiUHCv2
https://www.youtube.com/watch?v=zBJc8LY5Gho
.(1)注射過會讓身體產生刺突蛋白的疫苗的人。打越多針越需要。477Please respect copyright.PENANADEPZwSdKDn
(2)感染過COVID-19 的人。尤其是免疫力低下的人。
建議補充的營養素和藥物,詳細的使用方法請自行查閱相關的資訊或諮詢專業的醫師。
(1)維生素C(由新鮮蔬果攝取)。477Please respect copyright.PENANA0GeTNdJ1jV
青甜椒(95~138毫克)477Please respect copyright.PENANAenRkObzZtW
紅色小番茄(43.5毫克)477Please respect copyright.PENANA7eW5KqtSRb
白皮苦瓜(41.5毫克)477Please respect copyright.PENANAJ30YiJtUsH
芭樂(番石榴)137.9毫克477Please respect copyright.PENANAEpuSzg7oqF
檸檬含34毫克
_*(2)維生素D3 (膽固醇鈣化固醇)(要抽血檢測,不足的人要補充)。477Please respect copyright.PENANA5dLIk54VSW
https://www.healthymatters.com.hk/zh/medicines/vitamin-d3-in-hong-kong/477Please respect copyright.PENANAfMD9FRfj4R
是一種微量營養素,可代謝為對人體健康至關重要的多功能類固醇激素477Please respect copyright.PENANApy0OGtqBZx
維他命D3通常可安全使用。然而,腹痛、頭痛、血液或尿液中有高鈣水平和噁心也可能偶爾發生。477Please respect copyright.PENANAlFyaBs9svo
患有轉移性鈣化或血液中鈣水平升高的人士。
https://formulawave.com/vitamin-d-benefits-side-effect/477Please respect copyright.PENANAbCQOLv8dbL
曬太陽:中午的陽光才有效、曬10至15分鐘即可、不能使用防曬品。477Please respect copyright.PENANAulf4jDlzIF
食物攝取:魚類、牛奶、蛋、香菇。477Please respect copyright.PENANAItE4BWww7X
維生素D補充劑。
(3)鋅。(建議補充)。477Please respect copyright.PENANAcrtdwr5spk
請自行查閱相關的資訊或諮詢專業的醫師。477Please respect copyright.PENANAaVNPAbWlPx
https://www.careonline.com.tw/2020/10/zinc.html477Please respect copyright.PENANAU92jdAREic
合成生物細胞膜的必要成份之一,屬抗氧化劑,能對抗自由基,減少發炎時自由基對組織細胞的傷害。
洋菜:從海藻(海苔)成份萃取出來的膠質477Please respect copyright.PENANAiLdRY0KDGV
海鮮477Please respect copyright.PENANAGUXA4O5l00
全穀類、小麥胚芽、燕麥片477Please respect copyright.PENANAjASGOzxHC6
肉(牛肉....擔心最近會有克雅二氏症(瘋牛病)...)477Please respect copyright.PENANAxuM8nClsqG
堅果、腰果、杏仁。477Please respect copyright.PENANAD3755SwADN
雞蛋黃
477Please respect copyright.PENANAkpvWNId68c
(4)槲皮素 (極之重要)。477Please respect copyright.PENANAhSa9jyajSV
洋蔥477Please respect copyright.PENANAVDhjZhs5we
洋蔥對治療新冠病毒非常非常極之重要, 可有效阻止病毒在體內分裂繁殖而有助減低副作用和病狀。
洋蔥, 可考慮, 用濃冰糖水浸後, 生吃 (很傷胃)
也可切開後, 等15分鐘, 完全發酵後, 煮熟, 然後與維他命C同食, 效果會大大增加477Please respect copyright.PENANAqAk3hzoDFF
(多數維他命C不可加熱)
(另可考慮, 大蒜, 薑黃, 也對抑制ACE2結合有幫助)
(5)n-acetyl cysteine乙酰半胱氨酸(建議補充)。
通過分解粘液的二硫鍵來產生更薄的粘液,令粘液可以更容易被咳出來,最常用於治療痰咳。
https://www.healthymatters.com.hk/zh/medicines/acetylcysteine-in-hong-kong/477Please respect copyright.PENANAnWrUSdf1sQ
請自行查閱相關的資訊或諮詢專業的醫師。
(6)Melatonin 褪黑激素(可以補充,尤其是睡眠不好的人)。
由身體製造的天然荷爾蒙,負責調節睡眠及覺醒週期。
https://www.healthymatters.com.hk/zh/medicines/melatonin-in-hong-kong/477Please respect copyright.PENANAGBPjUO1MH9
請自行查閱相關的資訊或諮詢專業的醫師。
477Please respect copyright.PENANAAW0HrwcllP
(7)鎂、維生素K2(不足的要補充)。477Please respect copyright.PENANAu9I8bdnfIX
https://health.tvbs.com.tw/regimen/322957477Please respect copyright.PENANAkhzioThLFr
https://www.yannigo.com/baike-detail/4/18/240
鎂(Magnesium)
具有可抑制血小板凝集的功能,因此若缺乏,可能增加心血管疾病風險。不僅如此,缺鎂也會增加體內慢性發炎,與許多慢性病的發生有關聯性,特別是心血管疾病的死亡率。
上限攝取量(UL)每日不超過350 mg為基準477Please respect copyright.PENANAiz5mNfD0KA
紫菜363毫克477Please respect copyright.PENANAVAm0isT93O
黑芝麻299毫克477Please respect copyright.PENANA8NPubXyc4I
菠菜141毫克477Please respect copyright.PENANAAcY8lXZTEN
豆腐、毛豆、栗子50-100mg477Please respect copyright.PENANASEd6JZpJmH
核桃、菠菜、黑豆101-200mg477Please respect copyright.PENANAEgWgs2l8oL
鮭魚178公克有53毫克的鎂477Please respect copyright.PENANAcO5g5q6qIQ
鯖魚
鎂的使用禁忌及安全注意事項有哪些?477Please respect copyright.PENANAENRKxNfCPc
https://formulawave.com/magnesium-benefit-side-effect/477Please respect copyright.PENANAsz5jGbDalf
1.心臟傳導阻滯(Heart block)患者勿用,可能發生未知風險477Please respect copyright.PENANAY0bPOsfiya
2.重症肌無力(myasthenia gravis)患者勿進行靜脈注射鎂477Please respect copyright.PENANAHgolXi55D6
3.腸道疾病(腸阻塞)勿用(因相關安全性未知)477Please respect copyright.PENANAnKi2aJ6XLc
4.肝腎功能不良者勿用(因相關安全性未知)477Please respect copyright.PENANA4uQhyg5F83
5.可能減緩凝血時間,因此凝血功能異常或服用抗凝血劑者請小心477Please respect copyright.PENANApJLPTztzQ9
6.鎂可能多種藥物產生交互反應,影響藥物作用或吸收,嚴重可能引發不良作用477Please respect copyright.PENANA3rAmPtzyYc
(一共15種類別建議必須先咨詢醫生建議才能服用補充鎂)
維生素K2
https://formulawave.com/vitamin-k-benefits-side-effects/477Please respect copyright.PENANAKmVEucTlpx
https://www.bbc.com/zhongwen/trad/science-53254462477Please respect copyright.PENANASzGDUsoEd8
維生素K為何突然備受關注的幾大原因
屬脂溶性, 最適合銀髮族,強化骨骼, 一般只補鈣質,補充維生素K也很重要。477Please respect copyright.PENANAQBT5u2Bpto
維生素K攝取量愈高,骨折風險愈低477Please respect copyright.PENANAi6jAF8cts5
可預防血管硬化和心血管疾病、幫助降低血壓。維生素K攝取充足
吃什麼可以補充維生素K?477Please respect copyright.PENANADV2ZBagtQS
https://www.edh.tw/article/14542
維生素K1:可透過攝取深綠色葉菜類,例如菠菜、苜蓿、白菜、花椰菜。477Please respect copyright.PENANAocy0XrklVP
維生素K2:人體腸道可合成足夠的維生素K2,也可從蛋、肉類、牛奶、肝臟等中攝取。477Please respect copyright.PENANAS80NSVpmJo
在一般的飲食中,維生素K1的含量約是K2的十倍,而人體能夠將部分的維生素K1轉換成K2,但若飲食習慣不佳、腸道健康狀況不好,這項轉換功能的效率也會低落,因此改善飲食習慣、多吃益生菌等有助腸道保健的食物,才能增加轉換功效。
477Please respect copyright.PENANAaK6EnBqKyg
橄欖油477Please respect copyright.PENANA9C6Tbs3ibv
芥花油477Please respect copyright.PENANA2tGSRefsft
海苔477Please respect copyright.PENANAVZnt7QPW8T
納豆:1062微克;477Please respect copyright.PENANAq1oJ7QOt5j
硬奶酪:76微克;477Please respect copyright.PENANAMCYho77wUG
豬排(帶骨):75微克;477Please respect copyright.PENANAfxy4MxdxsZ
雞(腿/大腿):60微克;477Please respect copyright.PENANAf7WYKsMTgD
軟奶酪:57微克;477Please respect copyright.PENANAf0dIDOXbxE
蛋黃:32微克。477Please respect copyright.PENANA6AaMXQUQyb
原文網址:https://kknews.cc/health/nvn59qg.html
477Please respect copyright.PENANAopl0sjC35j
()除了營養素和藥物,其他能幫助解毒的方法也要併用。477Please respect copyright.PENANABc2kVeRFuM
(1)水要喝夠(30~40cc/kg/day)477Please respect copyright.PENANA39eTKgiA58
(2)不喝冰飲,不吃冰食。477Please respect copyright.PENANAggAKbFEHK2
(3)晚餐後不吃東西,可以喝水。(或者每天16~18小時斷食,或者日中一食)477Please respect copyright.PENANAgaImCgBWtc
(4)少吃會讓身體發炎的食物。477Please respect copyright.PENANAaA4OMHpneA
(5)少吃會讓身體變成酸性體質的食物。477Please respect copyright.PENANANamZTTB3Ca
(6)泡澡、泡溫泉、桑拿、紅外線。477Please respect copyright.PENANAflqm92aTcF
(7)早睡早起。477Please respect copyright.PENANANh6iAv6Ftt
(8)適度運動,不要太劇烈。477Please respect copyright.PENANAGvmXfOM9NI
(9)常懷感恩心和慈悲心。
reference:
https://upload.cc/i1/2022/05/23/ZHOLv7.jpg477Please respect copyright.PENANACGQ27IkQXt
https://upload.cc/i1/2022/05/23/27vfDQ.jpg477Please respect copyright.PENANATOPPuNm1Vk
https://upload.cc/i1/2022/05/23/dIwR34.jpg477Please respect copyright.PENANARfdp5K6Thl
https://upload.cc/i1/2022/05/23/Kr7sP2.jpg477Please respect copyright.PENANA458b47gxRv
https://upload.cc/i1/2022/05/23/b1pSlE.jpg477Please respect copyright.PENANAnB1b9Zg5PQ
477Please respect copyright.PENANATyZxDAaoVw
備註:477Please respect copyright.PENANAfMBCg552a3
477Please respect copyright.PENANAwXaW9KC24n
適量補充, 植物酵素和益生菌後, 才能較有效吸收各種營養,477Please respect copyright.PENANAUZ7dZFAaaq
良好心情, 足夠睡眠, 適量甩手操, 八段錦, 放鬆心情舉雙手扣姆指15分鐘, 也是奇效.477Please respect copyright.PENANA4Ap5Q9w3W9
477Please respect copyright.PENANAPR0Iwl8NyH
刺突蛋白可能會導致血液凝結,導致血細胞攜帶的氧氣比以前少,從而使身體各個部位和大腦的氧氣供應減少,從而導致抑鬱症並容易離開我們。477Please respect copyright.PENANA4BwgBVAVyi
導致皮膚發炎或潛在的癌症風險,以及未來的免疫系統失敗。
苦瓜, 治肺和癌477Please respect copyright.PENANAchhh0ZK0V1
羅漢果水, 治咳, 喉痛477Please respect copyright.PENANAezX97sk9zQ
綠茶, 苦瓜, 鋅, 夏桑菊,可消炎477Please respect copyright.PENANAUz6H6lhRyf
真蜂蜜, 提高抵抗力, 助身體修補477Please respect copyright.PENANAvd4fq52h9w
濃南瓜湯也可作非常溫和的增強體質能力477Please respect copyright.PENANApGoQP3J5EY
連續8小時入睡後, 由第6小時開始進入第4個stage, 腦才會開始分泌自我修補的信號477Please respect copyright.PENANAMucGSJqxGH
少甜夏枯草, 太子飲都不怕, 體虛也可適量考慮, 無糖或少甜為佳.477Please respect copyright.PENANAI08HAqGgSr
真百花蛇舌草, 治牛皮癬477Please respect copyright.PENANA2e6uYGPUIm
金銀花+連翹+甘草, 主治各類普通疹症, 可內服, 可外膚477Please respect copyright.PENANAc706gCecX9
477Please respect copyright.PENANALphladvmYc
少用類固醇, 控制不好, 越用越病477Please respect copyright.PENANAf7i8a8yQIq
少用抗生素, 良好心情, 足夠睡眠, 適量運動為佳
主要是, 刺突讓血變熱毒濃, 小心天氣酷熱, 或氣壓變化下, 容易供氧不足而昏厥, 抽筋, 遇溺等問題
偶有遺漏, 投知再投資, 求知再投資在健康事上477Please respect copyright.PENANA1NuVAGqLPm
純個人分享, 可向忠厚可信的專業中醫師查詢