終於重返箭場!!
雖然手終於可以伸直,日常活動也差不多回復正常,可是一旦推弓即時感到痛楚(之前傷患嚴重得連手也無法伸直,不然也不會休養那麼久)🤦🏻♀️
127Please respect copyright.PENANAH4xLRIfrc0
唯有慢慢來,先到近靶練習,感受一下每組肌肉,尋回射箭動作的肌肉記憶吧😵127Please respect copyright.PENANAJ1DiJfxUji
ns 172.70.178.49da2終於重返箭場!!8964 copyright protection123PENANAaCi0OiI0PF 維尼
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