終於重返箭場!!
雖然手終於可以伸直,日常活動也差不多回復正常,可是一旦推弓即時感到痛楚(之前傷患嚴重得連手也無法伸直,不然也不會休養那麼久)🤦🏻♀️
356Please respect copyright.PENANAlqg2qjd296
唯有慢慢來,先到近靶練習,感受一下每組肌肉,尋回射箭動作的肌肉記憶吧😵356Please respect copyright.PENANAJBbAo8PFcW
ns216.73.216.182da2終於重返箭場!!8964 copyright protection352PENANAilcf5LDaNu 維尼
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