科普專欄–薯不揀單 - 三十秒科學–運動為細胞帶來的其中一道影響

夏天，為大地帶來雨水。621Please respect copyright.ＰＥＮＡＮＡy9jLrDfq8E
林鄭，為香港帶來雞飯。621Please respect copyright.ＰＥＮＡＮＡpWPoL1nsHz
運動，又為我們的細胞帶來甚麼呢?621Please respect copyright.ＰＥＮＡＮＡgkNpx8SVOF
621Please respect copyright.ＰＥＮＡＮＡZvzOlCo8JK
621Please respect copyright.ＰＥＮＡＮＡD5BKgw3j05
(圖2)細胞內的粒線體，是將營養轉化成為能源的地方。621Please respect copyright.ＰＥＮＡＮＡlMQpX5zmgi
621Please respect copyright.ＰＥＮＡＮＡ1JoUix1YRM
621Please respect copyright.ＰＥＮＡＮＡoKTNrGIlKF
圖中紅色箭嘴所指的地方是粒線體內名為cristae的結構。621Please respect copyright.ＰＥＮＡＮＡhBUi6wJpXw
我們可以把cristae當作成為摺疊的枱布，這些枱布放置能夠將營養轉化成為能源的蛋白酶，提供細胞所需。621Please respect copyright.ＰＥＮＡＮＡa5d2rXx72T
621Please respect copyright.ＰＥＮＡＮＡVNbEimNNWh
621Please respect copyright.ＰＥＮＡＮＡAaMvir9VFq
(圖3)從圖中可見，對比不做運動的人，勤做運動的人身體細胞的粒線體明顯地擁有更多摺疊的cristae結構(紅色箭嘴)。621Please respect copyright.ＰＥＮＡＮＡEJm7N2lPSU
621Please respect copyright.ＰＥＮＡＮＡaDXUZEWei2
621Please respect copyright.ＰＥＮＡＮＡAqN7Mtcayw
這相信是細胞為了能夠製作更多的能源供運動所需，因此產生更多摺疊的cristae結構，從而放置更多能夠製造能源的蛋白酶。621Please respect copyright.ＰＥＮＡＮＡtqhMgFaYlM
621Please respect copyright.ＰＥＮＡＮＡaUGrb47aLj
勤做運動，細胞便會隨之配合，改變粒線體的結構作持久提供能源之用。621Please respect copyright.ＰＥＮＡＮＡLCJgG5dyQy
621Please respect copyright.ＰＥＮＡＮＡ4ZIcyGbvkA
但亦有證據顯示，若然停做運動14日或以上，粒線體的結構便會逐漸開始打回原形。621Please respect copyright.ＰＥＮＡＮＡpC7mDLqEYm
621Please respect copyright.ＰＥＮＡＮＡMBYYh4NVzL
621Please respect copyright.ＰＥＮＡＮＡIDwrauRQQG
621Please respect copyright.ＰＥＮＡＮＡ2qvD8326J6
621Please respect copyright.ＰＥＮＡＮＡO4eExUKvOM
如果想我快啲出文的話，請入去Penana網站科普專欄–薯不揀單俾一個like以及Bookmark，這對我非常之重要。621Please respect copyright.ＰＥＮＡＮＡqjJSkpMUGI
621Please respect copyright.ＰＥＮＡＮＡfrtRAFeDfE
Link: https://www.penana.com/story/66244/%E7%A7%91%E6%99%AE%E5%B0%88%E6%AC%84-%E8%96%AF%E4%B8%8D%E6%8F%80%E5%96%AE/toc621Please respect copyright.ＰＥＮＡＮＡsWnWc3QIK7
621Please respect copyright.ＰＥＮＡＮＡqhH9DF1vP5
同時亦可以在Penana網站裡按「買一嚿/半嚿薯仔」，以課金的方式推動我繼續搜羅資料寫文，多謝。621Please respect copyright.ＰＥＮＡＮＡdL97ZCpO10
621Please respect copyright.ＰＥＮＡＮＡH7NHju3xe8
Link:621Please respect copyright.ＰＥＮＡＮＡAg2PB7ikLo
https://www.penana.com/user/27349/%E8%96%AF%E4%BB%94%E8%81%9E%E8%8C%B1%E8%8E%89/portfolio621Please respect copyright.ＰＥＮＡＮＡFcDR09K5Ka
621Please respect copyright.ＰＥＮＡＮＡgXNUeMaKYY
621Please respect copyright.ＰＥＮＡＮＡpH2MtFEXzo
除非Facebook及IG重開侵侵的account，否則我的IG將不會再作更新，只會寄居本土LIHKG及Penana。621Please respect copyright.ＰＥＮＡＮＡpFG3VOFjJz
621Please respect copyright.ＰＥＮＡＮＡaUJmJLppIL
Ref1:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5407961/

ns216.73.216.208da2

Reading Theme:

Font Size:

Line Spacing:

Paragraph Spacing:

Load the next issue automatically