科普專欄–薯不揀單 - 三十秒科學–運動為細胞帶來的其中一道影響

夏天，為大地帶來雨水。433Please respect copyright.ＰＥＮＡＮＡTHwRzPJ1xF
林鄭，為香港帶來雞飯。433Please respect copyright.ＰＥＮＡＮＡeU6FW7hudz
運動，又為我們的細胞帶來甚麼呢?433Please respect copyright.ＰＥＮＡＮＡ1fwCLih2F8
433Please respect copyright.ＰＥＮＡＮＡCZcuR24fwt
433Please respect copyright.ＰＥＮＡＮＡVelIxDecqT
(圖2)細胞內的粒線體，是將營養轉化成為能源的地方。433Please respect copyright.ＰＥＮＡＮＡO5GoKdQD0S
433Please respect copyright.ＰＥＮＡＮＡpEuvoE0Gah
433Please respect copyright.ＰＥＮＡＮＡl9ZAx9fBId
圖中紅色箭嘴所指的地方是粒線體內名為cristae的結構。433Please respect copyright.ＰＥＮＡＮＡqQSvG1cHgf
我們可以把cristae當作成為摺疊的枱布，這些枱布放置能夠將營養轉化成為能源的蛋白酶，提供細胞所需。433Please respect copyright.ＰＥＮＡＮＡltHJuGkxf1
433Please respect copyright.ＰＥＮＡＮＡjnCVDQPOL6
433Please respect copyright.ＰＥＮＡＮＡE7j7zVlC9P
(圖3)從圖中可見，對比不做運動的人，勤做運動的人身體細胞的粒線體明顯地擁有更多摺疊的cristae結構(紅色箭嘴)。433Please respect copyright.ＰＥＮＡＮＡk13fxb0x59
433Please respect copyright.ＰＥＮＡＮＡ6KUpuAuq7q
433Please respect copyright.ＰＥＮＡＮＡ57PzdyIe4F
這相信是細胞為了能夠製作更多的能源供運動所需，因此產生更多摺疊的cristae結構，從而放置更多能夠製造能源的蛋白酶。433Please respect copyright.ＰＥＮＡＮＡKTgTxfBGL9
433Please respect copyright.ＰＥＮＡＮＡzXQlF2cyUn
勤做運動，細胞便會隨之配合，改變粒線體的結構作持久提供能源之用。433Please respect copyright.ＰＥＮＡＮＡv6XClrUhXV
433Please respect copyright.ＰＥＮＡＮＡ54iVQkt50t
但亦有證據顯示，若然停做運動14日或以上，粒線體的結構便會逐漸開始打回原形。433Please respect copyright.ＰＥＮＡＮＡI8pw548le8
433Please respect copyright.ＰＥＮＡＮＡFufcJqkg1z
433Please respect copyright.ＰＥＮＡＮＡy5pHGEb5Py
433Please respect copyright.ＰＥＮＡＮＡ5cXpR6l76Z
433Please respect copyright.ＰＥＮＡＮＡxhURo5hTaH
如果想我快啲出文的話，請入去Penana網站科普專欄–薯不揀單俾一個like以及Bookmark，這對我非常之重要。433Please respect copyright.ＰＥＮＡＮＡL0SrPknqPE
433Please respect copyright.ＰＥＮＡＮＡLSWc7iOQXm
Link: https://www.penana.com/story/66244/%E7%A7%91%E6%99%AE%E5%B0%88%E6%AC%84-%E8%96%AF%E4%B8%8D%E6%8F%80%E5%96%AE/toc433Please respect copyright.ＰＥＮＡＮＡXSzB2VqMcX
433Please respect copyright.ＰＥＮＡＮＡbmOkpoZKwM
同時亦可以在Penana網站裡按「買一嚿/半嚿薯仔」，以課金的方式推動我繼續搜羅資料寫文，多謝。433Please respect copyright.ＰＥＮＡＮＡBanyWiG8ui
433Please respect copyright.ＰＥＮＡＮＡUGV4U9V4ol
Link:433Please respect copyright.ＰＥＮＡＮＡVDVXAr4n7v
https://www.penana.com/user/27349/%E8%96%AF%E4%BB%94%E8%81%9E%E8%8C%B1%E8%8E%89/portfolio433Please respect copyright.ＰＥＮＡＮＡuSoGSiLb6Y
433Please respect copyright.ＰＥＮＡＮＡgafyekptGA
433Please respect copyright.ＰＥＮＡＮＡptLQmnRlNP
除非Facebook及IG重開侵侵的account，否則我的IG將不會再作更新，只會寄居本土LIHKG及Penana。433Please respect copyright.ＰＥＮＡＮＡ8zkogwlPCW
433Please respect copyright.ＰＥＮＡＮＡ3xTgNoFMqI
Ref1:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5407961/

ns216.73.216.224da2

介面主題:

字體大小:

行距:

段距:

自動加載下一章