吃蘋果的時候,大家會否去皮,不把蘋果皮放進口裡呢?624Please respect copyright.PENANAWjdOwbFxRt
624Please respect copyright.PENANAayXmlxBYXe
624Please respect copyright.PENANAQHg7rfuk0k
(圖2)不少研究均指出蘋果皮含有豐富的化學物質類Polyphenol,有科學家更特意利用乾蘋果皮作研究,發現內裡至少有26%的物質均為Polyphenol;624Please respect copyright.PENANAfE11Sb73LS
624Please respect copyright.PENANATBSnsVh9jU
624Please respect copyright.PENANAhPheScEgpG
而Polyphenol則一直被譽為有著抗氧化及能夠抑止發炎的功用。624Please respect copyright.PENANAGGURgy25mB
624Please respect copyright.PENANAn2trjTxqnm
(圖3)有科學家利用DSS化學物在老鼠身上催化結腸炎(colitis),並每日為老鼠餵食蘋果皮,份量為400mg/kg。624Please respect copyright.PENANAq8yzjnB953
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624Please respect copyright.PENANAJruGqtDGJ0
化學物所造成的結腸炎情況,在進食蘋果皮的作用下,其外觀與正常的結腸並無太大分別。624Please respect copyright.PENANA9uTxavJMyi
624Please respect copyright.PENANADl5mRR0Y5b
科學家亦發現進食蘋果皮的老鼠,其腸道細菌品種亦有著輕微的改變。624Please respect copyright.PENANASYp5jc2c9g
624Please respect copyright.PENANAVrkJk7tFzu
究竟蘋果皮抵禦結腸炎的效果是否100%歸功於Polyphenol,暫時未可下一個確切的結論。624Please respect copyright.PENANA2gLtyaG82u
624Please respect copyright.PENANAjXbogjIDLI
但宏觀來看,若能清除蘋果皮上的農藥(如有),吃下蘋果皮大有可能對身體會有正面效果。624Please respect copyright.PENANAwO6ysPcrLL
624Please respect copyright.PENANAx67TgmfAna
624Please respect copyright.PENANACx8jxnd1t6
如果想我快啲出文的話,請入去Penana網站科普專欄–薯不揀單俾一個like以及Bookmark,這對我非常之重要。624Please respect copyright.PENANANS433UsEBP
624Please respect copyright.PENANAxK0wbrJW9I
Link: https://www.penana.com/story/66244/%E7%A7%91%E6%99%AE%E5%B0%88%E6%AC%84-%E8%96%AF%E4%B8%8D%E6%8F%80%E5%96%AE/toc624Please respect copyright.PENANAknLqI5fY0o
624Please respect copyright.PENANAodvf2mV8ha
同時亦可以在Penana網站裡按「買一嚿/半嚿薯仔」,以課金的方式推動我繼續搜羅資料寫文,多謝。624Please respect copyright.PENANAO9YUOxO595
624Please respect copyright.PENANAypmNRbuc0i
Link:624Please respect copyright.PENANAGNtdGuWvEI
https://www.penana.com/user/27349/%E8%96%AF%E4%BB%94%E8%81%9E%E8%8C%B1%E8%8E%89/portfolio624Please respect copyright.PENANAjoTwjxV0iT
624Please respect copyright.PENANAwvxTeumDel
624Please respect copyright.PENANA3IoTRdwbVv
除非Facebook及IG重開侵侵的account,否則我的IG將不會再作更新,只會寄居本土LIHKG及Penana。624Please respect copyright.PENANALkCxUKnNN8
624Please respect copyright.PENANAANB4VXAuzh
Ref1:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3553108/624Please respect copyright.PENANAwzniHmgP6J
Ref2:https://portlandpress.com/clinsci/article-abstract/130/23/2217/71485/Apple-peel-polyphenols-a-key-player-in-the?redirectedFrom=fulltext624Please respect copyright.PENANAkDuIAO7VYJ
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科普專欄–薯不揀單
Author:
薯仔聞茱莉
ISSUE #186
三十秒科學–蘋果皮
LIKES 1
READS 620
BOOKMARKS 148
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