No Plagiarism!14R0QkhDAYPixP34Tzbaposted on PENANA 這個應該對某些人來說蠻有用的。8964 copyright protection193PENANAJuwBXrOyp9 維尼
197Please respect copyright.PENANAXzdOXbwU2E
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消除緊張其實是很困難的一件事,但如果真要講的話,卻又十分簡單。8964 copyright protection193PENANAuwXcx3y6uy 維尼
197Please respect copyright.PENANA9AjNhP1DMd
8964 copyright protection193PENANAWPOr6hhq3j 維尼
無他,就是練習。持續地練習,不停地練習,大量地練習。8964 copyright protection193PENANABImZ4oE3OR 維尼
197Please respect copyright.PENANAaZA4ZJIoTt
8964 copyright protection193PENANAA53Hy4v645 維尼
我跟人玩對戰遊戲的時候非常容易緊張,不只是心理因素,生理因素也有。要面對他人的敵意我的身體是脆弱的,是無能的。8964 copyright protection193PENANAwf37nrri87 維尼
197Please respect copyright.PENANAljKikyrJdt
8964 copyright protection193PENANAz603XU5KYl 維尼
人生第一次跟人玩格鬥遊戲對打,手抖到連按鍵都按不到。8964 copyright protection193PENANAgJKUrFClDz 維尼
197Please respect copyright.PENANAiDE1lRfxPo
8964 copyright protection193PENANAF9ggDL36Hu 維尼
對,我的身體很緊張,而我完全無法消除這個反應。8964 copyright protection193PENANAN1m1v9ht07 維尼
197Please respect copyright.PENANAjMv1STiudm
8964 copyright protection193PENANAoVBT9TmFuK 維尼
有人會覺得緊張是心理因素,但就我來看,生理因素影響更大。有時候緊張到身體根本無法控制,神經緊繃,大腦一片空白。8964 copyright protection193PENANADsXdxuYUZa 維尼
197Please respect copyright.PENANA9vQvvNwXQU
8964 copyright protection193PENANA0NyrT0kITW 維尼
第一次跟外國人對話,我根本沒辦法講清楚一個單字。但是在發憤圖強去上課,去跟課堂裡的老師對話後,我雖然還不能流暢的對話,但已經不會緊張了。8964 copyright protection193PENANA94wvsoWQq6 維尼
197Please respect copyright.PENANA30kmuqT982
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研究所的時候,我們系裡的教授開了一門如何報告的課,就清楚地講到想要在台上消除緊張就是得練習。8964 copyright protection193PENANAaWqnxP2t80 維尼
197Please respect copyright.PENANA14cGmuUZfe
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你要讓你的身體習慣每一個動作,想清楚每一個細節,練習到不會忘記的程度,那麼你的演講就會越講越順。同樣地唱歌也是,舞台表演也是。8964 copyright protection193PENANAAtuM7QZO1Q 維尼
197Please respect copyright.PENANA8pLYGsoU8k
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緊張會讓你很容易忘記自己該講甚麼,也會讓你口齒不清,影響表現。8964 copyright protection193PENANADOswJgj56v 維尼
197Please respect copyright.PENANAWiTLXa3aan
8964 copyright protection193PENANAHiM4r4X0yd 維尼
不管做甚麼事,想要不緊張都需要練習。8964 copyright protection193PENANA2nCFzqscE7 維尼
197Please respect copyright.PENANAvcC7DOJu24
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為啥有些人面對女孩子毫不緊張?很簡單,多練習。8964 copyright protection193PENANA7sT6Rnb6yv 維尼
197Please respect copyright.PENANA8SHbsQJ5mp
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為何有女朋友的人更容易交到女朋友?很簡單,多練習。8964 copyright protection193PENANAwWsePkWDWk 維尼
197Please respect copyright.PENANALbsQK2V0Bi
8964 copyright protection193PENANAnKmRKYRRvw 維尼
第一次,或者很久才一次,大多很容易緊張。8964 copyright protection193PENANA6ZaGSE2uV1 維尼
197Please respect copyright.PENANAR4AzjZowgg
8964 copyright protection193PENANA8TsST6UhqL 維尼
只有遇到很多次習慣了才不會緊張。8964 copyright protection193PENANAUvcix9ztzc 維尼
197Please respect copyright.PENANA95MuIgNZxZ
8964 copyright protection193PENANAWbrtxzKZ33 維尼
人生會有很多第一次,年紀越小的人經歷的事少,很容易大驚小怪,這很正常。8964 copyright protection193PENANAZbGaoUHJg1 維尼
197Please respect copyright.PENANAIzUh8vU23f
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會因為做自己不擅長的事而緊張,甚至感到羞恥,那也很正常。8964 copyright protection193PENANAbzpI9QsdSb 維尼
197Please respect copyright.PENANAYw1XFOUwhD
8964 copyright protection193PENANA7YGK9LpXmM 維尼
我們的身體就是這樣設計的,跟你是不是小孩無關。8964 copyright protection193PENANAW5Jb2DbNyy 維尼
197Please respect copyright.PENANAv15jcJHxdQ
8964 copyright protection193PENANAQ6YfkKf7Cz 維尼
我第一次騎腳踏車去買成人遊戲的時候也超緊張,差點就被公車撞了。8964 copyright protection193PENANAJGrjzTpnBm 維尼
197Please respect copyright.PENANAQr2215NTuX
8964 copyright protection193PENANAp9J8Zsf5hx 維尼
很多事我第一次做心跳都會很快,多做幾次習慣之後就比較無感。8964 copyright protection193PENANA2nL8I8IdCb 維尼
197Please respect copyright.PENANAWZYOMkcUNv
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面臨某些挑戰,危險的運動,在嘗試時難免回緊張而出錯,但只要沒死沒重傷,多練習幾次還是能駕輕就熟。8964 copyright protection193PENANA3lkhWmNZ2g 維尼
197Please respect copyright.PENANA6JMOZONfyK
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所以有些人能做出我們無法想像的高難度動作,不只是因為他們天賦異稟,更因為他們有更多經驗與練習。8964 copyright protection193PENANA4gwDCGDAD0 維尼
197Please respect copyright.PENANAhiwJlKGbvs
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當然有些事是很難遇到的,或者遇到幾乎必死的,這種就沒辦法練習了。8964 copyright protection193PENANAPiLgB3408B 維尼
197Please respect copyright.PENANACVvKvETZch
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但我必須說,很多事只要你肯練習,就算不可能達到極致,但至少是能練到不會緊張可以正常表現的。8964 copyright protection193PENANAfUXyywdihi 維尼
197Please respect copyright.PENANAehubRigmaM
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而有些事情,只要你能夠正常發揮,你就算做得很好了。8964 copyright protection193PENANA7AyDKP8r7B 維尼
197Please respect copyright.PENANABj1442N3QZ
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練習很重要,不管有計畫要做甚麼自我挑戰,想要消除緊張就得多練習。8964 copyright protection193PENANAKyowLnIhvi 維尼
197Please respect copyright.PENANADJS0BPlxS3
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沒有練習,你是很難超越自我極限的。8964 copyright protection193PENANAaBMZIY4Yho 維尼
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