在哈叔與白蝴蝶頭上頂著親情光環拖著手離開體育館的時候，我靠近父親所在的方向，急不及待的跟他分享我在比試中感受到的一點一滴。657Please respect copyright.ＰＥＮＡＮＡVcFzANDIVX
657Please respect copyright.ＰＥＮＡＮＡvJRbmJye9q
艷麗的火蝴蝶雙翼，女祖先控制身體，神盾反彈火球等等的震撼場面，要分享的事情可謂非常的多，究竟應該從那一件事先行講起呢?657Please respect copyright.ＰＥＮＡＮＡvJtnbznCoB
657Please respect copyright.ＰＥＮＡＮＡoWheeBpHfl
在我還沒有開口之際，父親對我豎起了拇指，先行說話起來。657Please respect copyright.ＰＥＮＡＮＡc5QjnqxNqZ
「分仔，表現得不錯呢! 那個後手翻接球非常精彩呢!657Please respect copyright.ＰＥＮＡＮＡ2D95bKfQ8u
只不過最後那一個界外球就做得有點過火了，下次不必要接下那些無謂的球了!」657Please respect copyright.ＰＥＮＡＮＡWTQ0FNT1iM
657Please respect copyright.ＰＥＮＡＮＡTLy5DVe9o8
「其實....」657Please respect copyright.ＰＥＮＡＮＡaNEi883BXq
我一臉冤枉的樣子，希望把整件事的來龍去脈向父親說得清清楚楚; 657Please respect copyright.ＰＥＮＡＮＡtopRYPk6NL
那個界外球我已經多番強調女祖先不用接下，只不過她誤當作羽毛球為火球的關係，才無視我的指令強行擋下而已。657Please respect copyright.ＰＥＮＡＮＡxMSULJMZtt
657Please respect copyright.ＰＥＮＡＮＡuFWw1lytiZ
「其實我剛剛收到工作的來電，客戶對我設計的商標有一些意見，希望我立刻前往公司地點商討一下，所以今天的練習就到此為止吧!657Please respect copyright.ＰＥＮＡＮＡi1wIJAy6x2
我知道你有很多說話想跟我說，留待在今晚和爸爸媽媽一起分享吧!」657Please respect copyright.ＰＥＮＡＮＡKrfXjyS2IN
父親搶先作出回應，示意他要立刻起程出發，否則的話便不能趕及今晚與我和媽媽一起進餐。657Please respect copyright.ＰＥＮＡＮＡ9eWqDON3oK
657Please respect copyright.ＰＥＮＡＮＡIUopYGqgH2
「哦....工作要緊，我明白的!」657Please respect copyright.ＰＥＮＡＮＡ0pFMqGh0Ve
無法立刻跟父親作出分享，失望是在所難免的，我的語氣明顯地帶著一絲絲的晦氣。657Please respect copyright.ＰＥＮＡＮＡXLEbhOQvnA
657Please respect copyright.ＰＥＮＡＮＡeW8QjDuxX5
「你懂得如何自己回家吧! 657Please respect copyright.ＰＥＮＡＮＡI4pKiUZXMA
回家後也不要偷懶，立刻到工作室裡頭用鉛筆畫下火柴人，知道嗎?」657Please respect copyright.ＰＥＮＡＮＡiUA0CMZqe0
父親走了幾步後便轉身向我再三作出強調不能偷懶，並囑咐我回家路上萬事小心。657Please respect copyright.ＰＥＮＡＮＡ5lGVTkFgzI
657Please respect copyright.ＰＥＮＡＮＡTKZKkCn7lG
我無奈的苦笑點頭數下，跟他揮手道別，並開始執拾自己的物品起來。657Please respect copyright.ＰＥＮＡＮＡa6P6toRiFy
657Please respect copyright.ＰＥＮＡＮＡYfSz35VlDa
呼...657Please respect copyright.ＰＥＮＡＮＡsCvZGgoInL
當我彎下腰拿起書包之際，身體肌肉尤其是腰部那一方突然傳來一陣酸軟的感覺，乍叫我不要再過度運用肌肉;657Please respect copyright.ＰＥＮＡＮＡfvi3rGiNgf
女祖先在比試中短暫性發揮了我身體的潛在極限關係，身體的肌肉一時之間過度負荷不來，乳酸不斷的生產及聚積，做成所謂的肌肉酸痛現象。657Please respect copyright.ＰＥＮＡＮＡ2k6y5lv2XW
657Please respect copyright.ＰＥＮＡＮＡ2G4dxxCF0O
「唯有趕快回家沖一個熱水涼止痛吧...」657Please respect copyright.ＰＥＮＡＮＡZvm5nt92Nn
657Please respect copyright.ＰＥＮＡＮＡMjJRkdKtSB
乳酸主要是為葡萄糖陳謝代謝的產物，經由細胞排出到身體的血液循環系統，輸送到身體的各個部位。最有效及最為科學的消除乳酸辦法就是持續性的進行帶氧運動，例如慢跑或常見的肌肉伸展體操等等;657Please respect copyright.ＰＥＮＡＮＡQ1ZzUdcmMv
657Please respect copyright.ＰＥＮＡＮＡtmrfQhqoRE
在帶氧運動之中，細胞會「挑剔」地先行吸收乳酸進行化解並為細胞產生能源，葡萄糖蛋白質等等在此時只會被視為次要之選。657Please respect copyright.ＰＥＮＡＮＡRpxYvO9eiW
657Please respect copyright.ＰＥＮＡＮＡPfp2weQ5nt
另外一個舒緩酸痛的方法就是沖熱水涼或焗桑拿，藉助加速血液循環的效果把乳酸迅速的帶到身體各個部位吸收。對比進行帶氧運動，這個方法並沒有這麼的有效，但對於我這個懶人來說可謂是無上的福音，經過激烈的比賽後我已經沒有任何意欲再作甚麼的帶氧運動。657Please respect copyright.ＰＥＮＡＮＡEiaDidhtZg
657Please respect copyright.ＰＥＮＡＮＡV8UHXhxpl4
657Please respect copyright.ＰＥＮＡＮＡ5t0HDVCx1h
好不辛苦的把書包背上身後，我拖著沉重的步伐一柺一柺的行走，往著體育館外的巴士站出發。657Please respect copyright.ＰＥＮＡＮＡ990b8X4JQL
657Please respect copyright.ＰＥＮＡＮＡdunSMj7H4y
巴士站距離體育館約是十分鐘左右的路程，途經在旁的遊泳池及室外籃球場。但對於滿身乳酸的我來說，這十分鐘的路程簡直就是苦痛的前熬，每一步的平路就如一級陡斜的梯級一樣，級級皆辛苦。657Please respect copyright.ＰＥＮＡＮＡqqEfSPxRYI
657Please respect copyright.ＰＥＮＡＮＡnpT3EoBOeT
657Please respect copyright.ＰＥＮＡＮＡJZ2A2UEZLC
然而，就在路程的中途，背後突然間有一股非比尋常的力量把我推倒起來，我整個人失去重心的趴在地上，倒在一個樹下的暗角裡。657Please respect copyright.ＰＥＮＡＮＡbyUP5rQmqB
657Please respect copyright.ＰＥＮＡＮＡrgbLjKwPJc
地面凹凸不平，我雙手手臂的各個位置均擦損了起來。雖沒有達到皮開肉綻的程度，但有好幾處明顯的傷口均在隱隱的作痛。657Please respect copyright.ＰＥＮＡＮＡUwGnhdOzYa
657Please respect copyright.ＰＥＮＡＮＡdSi4uo6yCG
「站起來，外人!」657Please respect copyright.ＰＥＮＡＮＡaLysosaSvO
此時，我背後傳來一道極不和善的男聲。轉頭一看，只見三名年紀跟我差不多的男生，兇神惡剎的仇視著我。657Please respect copyright.ＰＥＮＡＮＡ7v0OKEEKcs
657Please respect copyright.ＰＥＮＡＮＡz2r4AzfZmO
「你們是誰? 你們想幹甚麼?」657Please respect copyright.ＰＥＮＡＮＡReubydAila
直覺告訴我此三人均不懷好意，我剛才之所以跌倒在地上十居其九是其中一人特意推倒我的。657Please respect copyright.ＰＥＮＡＮＡDdXsq5pa5L
657Please respect copyright.ＰＥＮＡＮＡ4rWtGYjAs9
「哦? 連我們也不認識嗎? 我們可是大名鼎鼎的豬腸聯盟呢!657Please respect copyright.ＰＥＮＡＮＡ7M3l2c55dp
我的名字叫朱小腸!」657Please respect copyright.ＰＥＮＡＮＡtDaCDx5mPK
一名看似年紀較為最細的人率先說了起來。657Please respect copyright.ＰＥＮＡＮＡKScoFMyxWe
657Please respect copyright.ＰＥＮＡＮＡPF4HRdF8dU
「朱結腸!」另一名男生一臉冷漠的說。657Please respect copyright.ＰＥＮＡＮＡDJZLLIIxVf
657Please respect copyright.ＰＥＮＡＮＡeazqJSu87H
「而我則是他們的老大，朱大腸! 我們是專程來教訓你的!657Please respect copyright.ＰＥＮＡＮＡadB42djO1X
剛才你竟敢在羽毛球場上羞辱我們敬愛的白蝴蝶，看來你真是不想活下去了!」657Please respect copyright.ＰＥＮＡＮＡwHfoDECtf4
三人之中最為健碩的闡明來意，雙手發出啪啪的關節摩擦聲，貌似是一名喜愛利用拳頭來說話的人。657Please respect copyright.ＰＥＮＡＮＡ2I2FlpWrt8
657Please respect copyright.ＰＥＮＡＮＡt7CuFmif9p
「豬大腸? 那豈不是...」聽到他們三人一臉正經的說出自己的名字，我不自覺的竊笑了起來。657Please respect copyright.ＰＥＮＡＮＡbRCpqKp4TV
657Please respect copyright.ＰＥＮＡＮＡJxOx0CPaa6
657Please respect copyright.ＰＥＮＡＮＡVSYSd0khez
「你竟敢偷笑!」朱大腸看到我的笑容後，左手抓著我的衣領把我整個人舉高了起來，右手拳頭用力握緊，作勢一拳打在我的左方臉頰上。657Please respect copyright.ＰＥＮＡＮＡGYx3XOBuTI
657Please respect copyright.ＰＥＮＡＮＡXdsD2seLT2
657Please respect copyright.ＰＥＮＡＮＡVheVuWHT7v
啪!657Please respect copyright.ＰＥＮＡＮＡVBHm02DXxi
657Please respect copyright.ＰＥＮＡＮＡxLcAJxUtq5
657Please respect copyright.ＰＥＮＡＮＡxGLmMWriue
657Please respect copyright.ＰＥＮＡＮＡTNP58ujPUw
657Please respect copyright.ＰＥＮＡＮＡw8iMdSOp5A
657Please respect copyright.ＰＥＮＡＮＡBZTRuIU0zN
657Please respect copyright.ＰＥＮＡＮＡi0nOLwQSE7
657Please respect copyright.ＰＥＮＡＮＡmAkL56CfMG
657Please respect copyright.ＰＥＮＡＮＡfmFBcl9TPq
657Please respect copyright.ＰＥＮＡＮＡWHumtJONB7
657Please respect copyright.ＰＥＮＡＮＡGeqNQGWCHH
657Please respect copyright.ＰＥＮＡＮＡop4KkZXSEZ
657Please respect copyright.ＰＥＮＡＮＡbPvTpbQxdA
657Please respect copyright.ＰＥＮＡＮＡYZUzgjtaJX
657Please respect copyright.ＰＥＮＡＮＡ1Eci4RDppS
657Please respect copyright.ＰＥＮＡＮＡQVBIQk4R2n
657Please respect copyright.ＰＥＮＡＮＡiezLvfMPZG
657Please respect copyright.ＰＥＮＡＮＡzmbjSaLrPs
657Please respect copyright.ＰＥＮＡＮＡXreENTrn2d
657Please respect copyright.ＰＥＮＡＮＡniLfBWSqVd
657Please respect copyright.ＰＥＮＡＮＡiEfAHqZCOp
657Please respect copyright.ＰＥＮＡＮＡQLBf4rMIOe
657Please respect copyright.ＰＥＮＡＮＡKmLk1GFZ0W
657Please respect copyright.ＰＥＮＡＮＡPfWf12q0S1
657Please respect copyright.ＰＥＮＡＮＡgTAxU6Vxm2
657Please respect copyright.ＰＥＮＡＮＡfjn0wTLV4g
657Please respect copyright.ＰＥＮＡＮＡ6bumPe58Wi
657Please respect copyright.ＰＥＮＡＮＡ9Xdq6edoa2
就在千鈞一髮的一刻，一個處於高速旋轉狀態的籃球啪的一聲打在朱大腸的後腦，制止了他的拳撃。657Please respect copyright.ＰＥＮＡＮＡN2JBLDmOCa
657Please respect copyright.ＰＥＮＡＮＡrgTeaoVVwT
「你們在做甚麼!」657Please respect copyright.ＰＥＮＡＮＡfbYXRFDNeG
一名熟悉的女聲大聲道。657Please respect copyright.ＰＥＮＡＮＡGxZNezdxuT
8964 copyright protection653ＰＥＮＡＮＡfhbXNFEQVz 維尼

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