在哈叔與白蝴蝶頭上頂著親情光環拖著手離開體育館的時候，我靠近父親所在的方向，急不及待的跟他分享我在比試中感受到的一點一滴。739Please respect copyright.ＰＥＮＡＮＡAx4zxzs2R2
739Please respect copyright.ＰＥＮＡＮＡrdtn85I2ld
艷麗的火蝴蝶雙翼，女祖先控制身體，神盾反彈火球等等的震撼場面，要分享的事情可謂非常的多，究竟應該從那一件事先行講起呢?739Please respect copyright.ＰＥＮＡＮＡygU31QdVFb
739Please respect copyright.ＰＥＮＡＮＡApiMPWqfDC
在我還沒有開口之際，父親對我豎起了拇指，先行說話起來。739Please respect copyright.ＰＥＮＡＮＡ45OAaI1Esi
「分仔，表現得不錯呢! 那個後手翻接球非常精彩呢!739Please respect copyright.ＰＥＮＡＮＡaDN40oOrQN
只不過最後那一個界外球就做得有點過火了，下次不必要接下那些無謂的球了!」739Please respect copyright.ＰＥＮＡＮＡAr89oQ6TQz
739Please respect copyright.ＰＥＮＡＮＡhHj9tJ7f8y
「其實....」739Please respect copyright.ＰＥＮＡＮＡ3D76hhPPRY
我一臉冤枉的樣子，希望把整件事的來龍去脈向父親說得清清楚楚; 739Please respect copyright.ＰＥＮＡＮＡ05P0c08SpH
那個界外球我已經多番強調女祖先不用接下，只不過她誤當作羽毛球為火球的關係，才無視我的指令強行擋下而已。739Please respect copyright.ＰＥＮＡＮＡCThNiQ7NLL
739Please respect copyright.ＰＥＮＡＮＡJchLYpMYs7
「其實我剛剛收到工作的來電，客戶對我設計的商標有一些意見，希望我立刻前往公司地點商討一下，所以今天的練習就到此為止吧!739Please respect copyright.ＰＥＮＡＮＡ4eepbLBNoL
我知道你有很多說話想跟我說，留待在今晚和爸爸媽媽一起分享吧!」739Please respect copyright.ＰＥＮＡＮＡm9e03UIY0y
父親搶先作出回應，示意他要立刻起程出發，否則的話便不能趕及今晚與我和媽媽一起進餐。739Please respect copyright.ＰＥＮＡＮＡqhZb84nS4k
739Please respect copyright.ＰＥＮＡＮＡPiTzWC8eJg
「哦....工作要緊，我明白的!」739Please respect copyright.ＰＥＮＡＮＡWQwRPvr6cF
無法立刻跟父親作出分享，失望是在所難免的，我的語氣明顯地帶著一絲絲的晦氣。739Please respect copyright.ＰＥＮＡＮＡ10nzcizWNX
739Please respect copyright.ＰＥＮＡＮＡ954JqSSW8y
「你懂得如何自己回家吧! 739Please respect copyright.ＰＥＮＡＮＡg6Rkg6HW4g
回家後也不要偷懶，立刻到工作室裡頭用鉛筆畫下火柴人，知道嗎?」739Please respect copyright.ＰＥＮＡＮＡLFBLLCjNI0
父親走了幾步後便轉身向我再三作出強調不能偷懶，並囑咐我回家路上萬事小心。739Please respect copyright.ＰＥＮＡＮＡ4DLyWuGlLC
739Please respect copyright.ＰＥＮＡＮＡojvfWl4Pz0
我無奈的苦笑點頭數下，跟他揮手道別，並開始執拾自己的物品起來。739Please respect copyright.ＰＥＮＡＮＡnY3N7PlmNN
739Please respect copyright.ＰＥＮＡＮＡbTRqklGjmG
呼...739Please respect copyright.ＰＥＮＡＮＡJjyROHtyIO
當我彎下腰拿起書包之際，身體肌肉尤其是腰部那一方突然傳來一陣酸軟的感覺，乍叫我不要再過度運用肌肉;739Please respect copyright.ＰＥＮＡＮＡmtiuQXMysK
女祖先在比試中短暫性發揮了我身體的潛在極限關係，身體的肌肉一時之間過度負荷不來，乳酸不斷的生產及聚積，做成所謂的肌肉酸痛現象。739Please respect copyright.ＰＥＮＡＮＡMl0GPx3ubv
739Please respect copyright.ＰＥＮＡＮＡ5ofcPfl4Km
「唯有趕快回家沖一個熱水涼止痛吧...」739Please respect copyright.ＰＥＮＡＮＡt9ERdzMrgJ
739Please respect copyright.ＰＥＮＡＮＡm8Qvw8watS
乳酸主要是為葡萄糖陳謝代謝的產物，經由細胞排出到身體的血液循環系統，輸送到身體的各個部位。最有效及最為科學的消除乳酸辦法就是持續性的進行帶氧運動，例如慢跑或常見的肌肉伸展體操等等;739Please respect copyright.ＰＥＮＡＮＡfgcNHrZ1Rj
739Please respect copyright.ＰＥＮＡＮＡtwxZ8gd06l
在帶氧運動之中，細胞會「挑剔」地先行吸收乳酸進行化解並為細胞產生能源，葡萄糖蛋白質等等在此時只會被視為次要之選。739Please respect copyright.ＰＥＮＡＮＡ89YZuvevcu
739Please respect copyright.ＰＥＮＡＮＡVs2dCtwKju
另外一個舒緩酸痛的方法就是沖熱水涼或焗桑拿，藉助加速血液循環的效果把乳酸迅速的帶到身體各個部位吸收。對比進行帶氧運動，這個方法並沒有這麼的有效，但對於我這個懶人來說可謂是無上的福音，經過激烈的比賽後我已經沒有任何意欲再作甚麼的帶氧運動。739Please respect copyright.ＰＥＮＡＮＡvt6I4JIiTh
739Please respect copyright.ＰＥＮＡＮＡLG99aSvL3d
739Please respect copyright.ＰＥＮＡＮＡJSXT1KMAC0
好不辛苦的把書包背上身後，我拖著沉重的步伐一柺一柺的行走，往著體育館外的巴士站出發。739Please respect copyright.ＰＥＮＡＮＡDhvWLOzXil
739Please respect copyright.ＰＥＮＡＮＡua5ZraGeVw
巴士站距離體育館約是十分鐘左右的路程，途經在旁的遊泳池及室外籃球場。但對於滿身乳酸的我來說，這十分鐘的路程簡直就是苦痛的前熬，每一步的平路就如一級陡斜的梯級一樣，級級皆辛苦。739Please respect copyright.ＰＥＮＡＮＡrlHEbHFVRA
739Please respect copyright.ＰＥＮＡＮＡp3DeAKBycR
739Please respect copyright.ＰＥＮＡＮＡBnRgkircig
然而，就在路程的中途，背後突然間有一股非比尋常的力量把我推倒起來，我整個人失去重心的趴在地上，倒在一個樹下的暗角裡。739Please respect copyright.ＰＥＮＡＮＡuaxDpIWXw4
739Please respect copyright.ＰＥＮＡＮＡ0Eqqy9jbrM
地面凹凸不平，我雙手手臂的各個位置均擦損了起來。雖沒有達到皮開肉綻的程度，但有好幾處明顯的傷口均在隱隱的作痛。739Please respect copyright.ＰＥＮＡＮＡpuAwuB2w8Q
739Please respect copyright.ＰＥＮＡＮＡxFtzXghRc2
「站起來，外人!」739Please respect copyright.ＰＥＮＡＮＡb0lwau0F64
此時，我背後傳來一道極不和善的男聲。轉頭一看，只見三名年紀跟我差不多的男生，兇神惡剎的仇視著我。739Please respect copyright.ＰＥＮＡＮＡ8y14wZE0Gg
739Please respect copyright.ＰＥＮＡＮＡWdriDn8TKM
「你們是誰? 你們想幹甚麼?」739Please respect copyright.ＰＥＮＡＮＡOwQGCF1wko
直覺告訴我此三人均不懷好意，我剛才之所以跌倒在地上十居其九是其中一人特意推倒我的。739Please respect copyright.ＰＥＮＡＮＡguyyMMINpF
739Please respect copyright.ＰＥＮＡＮＡoHIC4JqI4T
「哦? 連我們也不認識嗎? 我們可是大名鼎鼎的豬腸聯盟呢!739Please respect copyright.ＰＥＮＡＮＡf1DTsWJ967
我的名字叫朱小腸!」739Please respect copyright.ＰＥＮＡＮＡBS05OtrWZp
一名看似年紀較為最細的人率先說了起來。739Please respect copyright.ＰＥＮＡＮＡaduQ306zQX
739Please respect copyright.ＰＥＮＡＮＡgpmO69rvAF
「朱結腸!」另一名男生一臉冷漠的說。739Please respect copyright.ＰＥＮＡＮＡ5w85A7YxSL
739Please respect copyright.ＰＥＮＡＮＡA21ctkGpfv
「而我則是他們的老大，朱大腸! 我們是專程來教訓你的!739Please respect copyright.ＰＥＮＡＮＡFaSElNVi8a
剛才你竟敢在羽毛球場上羞辱我們敬愛的白蝴蝶，看來你真是不想活下去了!」739Please respect copyright.ＰＥＮＡＮＡEj0SdoK4BX
三人之中最為健碩的闡明來意，雙手發出啪啪的關節摩擦聲，貌似是一名喜愛利用拳頭來說話的人。739Please respect copyright.ＰＥＮＡＮＡqixJLbt5c6
739Please respect copyright.ＰＥＮＡＮＡwEKvhn5j3J
「豬大腸? 那豈不是...」聽到他們三人一臉正經的說出自己的名字，我不自覺的竊笑了起來。739Please respect copyright.ＰＥＮＡＮＡzxywQlSdUy
739Please respect copyright.ＰＥＮＡＮＡvVSvnJ89eQ
739Please respect copyright.ＰＥＮＡＮＡdFtOpAspDq
「你竟敢偷笑!」朱大腸看到我的笑容後，左手抓著我的衣領把我整個人舉高了起來，右手拳頭用力握緊，作勢一拳打在我的左方臉頰上。739Please respect copyright.ＰＥＮＡＮＡI04oxCtFTj
739Please respect copyright.ＰＥＮＡＮＡ6eTpK1UpRj
739Please respect copyright.ＰＥＮＡＮＡmpPIEIAIoc
啪!739Please respect copyright.ＰＥＮＡＮＡvbzy8AbzcF
739Please respect copyright.ＰＥＮＡＮＡNOvWyv6uSO
739Please respect copyright.ＰＥＮＡＮＡ65h4UKKAIs
739Please respect copyright.ＰＥＮＡＮＡXe6BJZdIqt
739Please respect copyright.ＰＥＮＡＮＡ2rkUEU4ooK
739Please respect copyright.ＰＥＮＡＮＡZL3b7ssPkU
739Please respect copyright.ＰＥＮＡＮＡ9trV0Ojx3q
739Please respect copyright.ＰＥＮＡＮＡDBxVdVSUND
739Please respect copyright.ＰＥＮＡＮＡZTfV0A4s4n
739Please respect copyright.ＰＥＮＡＮＡQR9coSN4mB
739Please respect copyright.ＰＥＮＡＮＡqCMR4ONLiE
739Please respect copyright.ＰＥＮＡＮＡoYmfozV973
739Please respect copyright.ＰＥＮＡＮＡ1Ndod5ljWV
739Please respect copyright.ＰＥＮＡＮＡ6L1pqDX5Mr
739Please respect copyright.ＰＥＮＡＮＡ5bKGG4LwNi
739Please respect copyright.ＰＥＮＡＮＡYGsurKBc25
739Please respect copyright.ＰＥＮＡＮＡLhL9BGhpTf
739Please respect copyright.ＰＥＮＡＮＡYogvrYgUGs
739Please respect copyright.ＰＥＮＡＮＡmi8VXM61Ts
739Please respect copyright.ＰＥＮＡＮＡE6OD37rMoU
739Please respect copyright.ＰＥＮＡＮＡu2fvvC5Mmk
739Please respect copyright.ＰＥＮＡＮＡ6BrIrF3XPj
739Please respect copyright.ＰＥＮＡＮＡWlFBNeJQrl
739Please respect copyright.ＰＥＮＡＮＡz7rZymPdjC
739Please respect copyright.ＰＥＮＡＮＡwBbo8ds2Eh
739Please respect copyright.ＰＥＮＡＮＡncjLoJ2lKW
739Please respect copyright.ＰＥＮＡＮＡvWVGjs8ifu
739Please respect copyright.ＰＥＮＡＮＡ9mPtKhCOZc
就在千鈞一髮的一刻，一個處於高速旋轉狀態的籃球啪的一聲打在朱大腸的後腦，制止了他的拳撃。739Please respect copyright.ＰＥＮＡＮＡTcqcEI0He0
739Please respect copyright.ＰＥＮＡＮＡ3ND6YDi7O6
「你們在做甚麼!」739Please respect copyright.ＰＥＮＡＮＡEopKR0w1VE
一名熟悉的女聲大聲道。739Please respect copyright.ＰＥＮＡＮＡ63MjfiJS12
8964 copyright protection735ＰＥＮＡＮＡ97awY1yadO 維尼

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