在哈叔與白蝴蝶頭上頂著親情光環拖著手離開體育館的時候，我靠近父親所在的方向，急不及待的跟他分享我在比試中感受到的一點一滴。699Please respect copyright.ＰＥＮＡＮＡKL2skOeWIg
699Please respect copyright.ＰＥＮＡＮＡR1iy425Toh
艷麗的火蝴蝶雙翼，女祖先控制身體，神盾反彈火球等等的震撼場面，要分享的事情可謂非常的多，究竟應該從那一件事先行講起呢?699Please respect copyright.ＰＥＮＡＮＡOPcBA0XYzw
699Please respect copyright.ＰＥＮＡＮＡPtNYp0icNX
在我還沒有開口之際，父親對我豎起了拇指，先行說話起來。699Please respect copyright.ＰＥＮＡＮＡR0uReYita2
「分仔，表現得不錯呢! 那個後手翻接球非常精彩呢!699Please respect copyright.ＰＥＮＡＮＡabAG8HNgRC
只不過最後那一個界外球就做得有點過火了，下次不必要接下那些無謂的球了!」699Please respect copyright.ＰＥＮＡＮＡy4Kk5Ru3IJ
699Please respect copyright.ＰＥＮＡＮＡ0jKvilgRwR
「其實....」699Please respect copyright.ＰＥＮＡＮＡnHXYWLHZqe
我一臉冤枉的樣子，希望把整件事的來龍去脈向父親說得清清楚楚; 699Please respect copyright.ＰＥＮＡＮＡkkXP3ekpCu
那個界外球我已經多番強調女祖先不用接下，只不過她誤當作羽毛球為火球的關係，才無視我的指令強行擋下而已。699Please respect copyright.ＰＥＮＡＮＡRJvHNW6vda
699Please respect copyright.ＰＥＮＡＮＡZMte3TheFu
「其實我剛剛收到工作的來電，客戶對我設計的商標有一些意見，希望我立刻前往公司地點商討一下，所以今天的練習就到此為止吧!699Please respect copyright.ＰＥＮＡＮＡBXdgAsH8XR
我知道你有很多說話想跟我說，留待在今晚和爸爸媽媽一起分享吧!」699Please respect copyright.ＰＥＮＡＮＡE9JLyAacNd
父親搶先作出回應，示意他要立刻起程出發，否則的話便不能趕及今晚與我和媽媽一起進餐。699Please respect copyright.ＰＥＮＡＮＡmI6xqv40Yn
699Please respect copyright.ＰＥＮＡＮＡ5zNxZDbw7A
「哦....工作要緊，我明白的!」699Please respect copyright.ＰＥＮＡＮＡfiBJx9jgpn
無法立刻跟父親作出分享，失望是在所難免的，我的語氣明顯地帶著一絲絲的晦氣。699Please respect copyright.ＰＥＮＡＮＡsciC0Q7xDQ
699Please respect copyright.ＰＥＮＡＮＡj656h3hPW9
「你懂得如何自己回家吧! 699Please respect copyright.ＰＥＮＡＮＡOtb4zUlZix
回家後也不要偷懶，立刻到工作室裡頭用鉛筆畫下火柴人，知道嗎?」699Please respect copyright.ＰＥＮＡＮＡe1G2aUeQeA
父親走了幾步後便轉身向我再三作出強調不能偷懶，並囑咐我回家路上萬事小心。699Please respect copyright.ＰＥＮＡＮＡWALlV6WFoj
699Please respect copyright.ＰＥＮＡＮＡZun6682kG6
我無奈的苦笑點頭數下，跟他揮手道別，並開始執拾自己的物品起來。699Please respect copyright.ＰＥＮＡＮＡZqNFED6rlN
699Please respect copyright.ＰＥＮＡＮＡ9nRFpOInqK
呼...699Please respect copyright.ＰＥＮＡＮＡM7jUFJsLkh
當我彎下腰拿起書包之際，身體肌肉尤其是腰部那一方突然傳來一陣酸軟的感覺，乍叫我不要再過度運用肌肉;699Please respect copyright.ＰＥＮＡＮＡCzm7ARMGgw
女祖先在比試中短暫性發揮了我身體的潛在極限關係，身體的肌肉一時之間過度負荷不來，乳酸不斷的生產及聚積，做成所謂的肌肉酸痛現象。699Please respect copyright.ＰＥＮＡＮＡZ38j9sz6uO
699Please respect copyright.ＰＥＮＡＮＡfYfP3OaoWJ
「唯有趕快回家沖一個熱水涼止痛吧...」699Please respect copyright.ＰＥＮＡＮＡpWpOf6qZBO
699Please respect copyright.ＰＥＮＡＮＡ5nXhS2IRxf
乳酸主要是為葡萄糖陳謝代謝的產物，經由細胞排出到身體的血液循環系統，輸送到身體的各個部位。最有效及最為科學的消除乳酸辦法就是持續性的進行帶氧運動，例如慢跑或常見的肌肉伸展體操等等;699Please respect copyright.ＰＥＮＡＮＡPr1yMvYGGo
699Please respect copyright.ＰＥＮＡＮＡN53sLkaagc
在帶氧運動之中，細胞會「挑剔」地先行吸收乳酸進行化解並為細胞產生能源，葡萄糖蛋白質等等在此時只會被視為次要之選。699Please respect copyright.ＰＥＮＡＮＡ0O7FDIKJZU
699Please respect copyright.ＰＥＮＡＮＡLSubrFsIDQ
另外一個舒緩酸痛的方法就是沖熱水涼或焗桑拿，藉助加速血液循環的效果把乳酸迅速的帶到身體各個部位吸收。對比進行帶氧運動，這個方法並沒有這麼的有效，但對於我這個懶人來說可謂是無上的福音，經過激烈的比賽後我已經沒有任何意欲再作甚麼的帶氧運動。699Please respect copyright.ＰＥＮＡＮＡHTK0LZr73W
699Please respect copyright.ＰＥＮＡＮＡAjJ9O8cCRQ
699Please respect copyright.ＰＥＮＡＮＡXtecf2pTXK
好不辛苦的把書包背上身後，我拖著沉重的步伐一柺一柺的行走，往著體育館外的巴士站出發。699Please respect copyright.ＰＥＮＡＮＡNHSmyc9L9O
699Please respect copyright.ＰＥＮＡＮＡ1JtYJrP77i
巴士站距離體育館約是十分鐘左右的路程，途經在旁的遊泳池及室外籃球場。但對於滿身乳酸的我來說，這十分鐘的路程簡直就是苦痛的前熬，每一步的平路就如一級陡斜的梯級一樣，級級皆辛苦。699Please respect copyright.ＰＥＮＡＮＡaF3MNszfA0
699Please respect copyright.ＰＥＮＡＮＡAH6LuHncRE
699Please respect copyright.ＰＥＮＡＮＡOGqzQUV7NB
然而，就在路程的中途，背後突然間有一股非比尋常的力量把我推倒起來，我整個人失去重心的趴在地上，倒在一個樹下的暗角裡。699Please respect copyright.ＰＥＮＡＮＡqNJd9nQqzD
699Please respect copyright.ＰＥＮＡＮＡf9ZAAs346Y
地面凹凸不平，我雙手手臂的各個位置均擦損了起來。雖沒有達到皮開肉綻的程度，但有好幾處明顯的傷口均在隱隱的作痛。699Please respect copyright.ＰＥＮＡＮＡFOACfFmwOI
699Please respect copyright.ＰＥＮＡＮＡckN83pm58F
「站起來，外人!」699Please respect copyright.ＰＥＮＡＮＡsVweGOvJ47
此時，我背後傳來一道極不和善的男聲。轉頭一看，只見三名年紀跟我差不多的男生，兇神惡剎的仇視著我。699Please respect copyright.ＰＥＮＡＮＡ0IMyIDP5AD
699Please respect copyright.ＰＥＮＡＮＡV9ev2tFcjl
「你們是誰? 你們想幹甚麼?」699Please respect copyright.ＰＥＮＡＮＡOTAzz286WO
直覺告訴我此三人均不懷好意，我剛才之所以跌倒在地上十居其九是其中一人特意推倒我的。699Please respect copyright.ＰＥＮＡＮＡ0cTwcCBtOl
699Please respect copyright.ＰＥＮＡＮＡq9KqhWjaJk
「哦? 連我們也不認識嗎? 我們可是大名鼎鼎的豬腸聯盟呢!699Please respect copyright.ＰＥＮＡＮＡ4to3pia1tO
我的名字叫朱小腸!」699Please respect copyright.ＰＥＮＡＮＡ8fVd0RD6WD
一名看似年紀較為最細的人率先說了起來。699Please respect copyright.ＰＥＮＡＮＡkwKWVRd6xe
699Please respect copyright.ＰＥＮＡＮＡR8kJbbsmCI
「朱結腸!」另一名男生一臉冷漠的說。699Please respect copyright.ＰＥＮＡＮＡKD8kDXAcA0
699Please respect copyright.ＰＥＮＡＮＡqRbjvviJhd
「而我則是他們的老大，朱大腸! 我們是專程來教訓你的!699Please respect copyright.ＰＥＮＡＮＡxdo5AerT4V
剛才你竟敢在羽毛球場上羞辱我們敬愛的白蝴蝶，看來你真是不想活下去了!」699Please respect copyright.ＰＥＮＡＮＡjs3vPJjmjI
三人之中最為健碩的闡明來意，雙手發出啪啪的關節摩擦聲，貌似是一名喜愛利用拳頭來說話的人。699Please respect copyright.ＰＥＮＡＮＡcPUeZjVbx3
699Please respect copyright.ＰＥＮＡＮＡ9EB9Ns3Fvw
「豬大腸? 那豈不是...」聽到他們三人一臉正經的說出自己的名字，我不自覺的竊笑了起來。699Please respect copyright.ＰＥＮＡＮＡvsbWBZve4f
699Please respect copyright.ＰＥＮＡＮＡjR9jBjPrhg
699Please respect copyright.ＰＥＮＡＮＡ6AxYxEOwkd
「你竟敢偷笑!」朱大腸看到我的笑容後，左手抓著我的衣領把我整個人舉高了起來，右手拳頭用力握緊，作勢一拳打在我的左方臉頰上。699Please respect copyright.ＰＥＮＡＮＡUMOvL8TrVG
699Please respect copyright.ＰＥＮＡＮＡUCdpPS4bqu
699Please respect copyright.ＰＥＮＡＮＡ4RwcJ9QEom
啪!699Please respect copyright.ＰＥＮＡＮＡX6s8TQTgjq
699Please respect copyright.ＰＥＮＡＮＡIegbOXb68z
699Please respect copyright.ＰＥＮＡＮＡsuaFYlvNKO
699Please respect copyright.ＰＥＮＡＮＡiMA0ItqMOP
699Please respect copyright.ＰＥＮＡＮＡtgBSIPxn4l
699Please respect copyright.ＰＥＮＡＮＡ2krtVFF7n6
699Please respect copyright.ＰＥＮＡＮＡvU0ONcNzuN
699Please respect copyright.ＰＥＮＡＮＡWyVn8DKNhB
699Please respect copyright.ＰＥＮＡＮＡsLEt3tK6G8
699Please respect copyright.ＰＥＮＡＮＡvSEaunn9YG
699Please respect copyright.ＰＥＮＡＮＡlpxQnoGLjL
699Please respect copyright.ＰＥＮＡＮＡQUEVMxsisS
699Please respect copyright.ＰＥＮＡＮＡjDMySUUg3Z
699Please respect copyright.ＰＥＮＡＮＡ9LfCRu8T2l
699Please respect copyright.ＰＥＮＡＮＡLRQ0scoGEo
699Please respect copyright.ＰＥＮＡＮＡBfbsculnOg
699Please respect copyright.ＰＥＮＡＮＡe7IAdXMaW4
699Please respect copyright.ＰＥＮＡＮＡHU1Yxerx6q
699Please respect copyright.ＰＥＮＡＮＡBBs9NpLRMP
699Please respect copyright.ＰＥＮＡＮＡFGOANsMcRc
699Please respect copyright.ＰＥＮＡＮＡqPLVbWmolA
699Please respect copyright.ＰＥＮＡＮＡUsKS4FBwct
699Please respect copyright.ＰＥＮＡＮＡRG4Y2oLjLB
699Please respect copyright.ＰＥＮＡＮＡWkd0MQI3BD
699Please respect copyright.ＰＥＮＡＮＡBWAHozp65C
699Please respect copyright.ＰＥＮＡＮＡEAJsq52dcE
699Please respect copyright.ＰＥＮＡＮＡIpANMOXF9u
699Please respect copyright.ＰＥＮＡＮＡRJFy6eQXpx
就在千鈞一髮的一刻，一個處於高速旋轉狀態的籃球啪的一聲打在朱大腸的後腦，制止了他的拳撃。699Please respect copyright.ＰＥＮＡＮＡ95kRlrhTjw
699Please respect copyright.ＰＥＮＡＮＡaOPSrNBltp
「你們在做甚麼!」699Please respect copyright.ＰＥＮＡＮＡIh6qKwIfRX
一名熟悉的女聲大聲道。699Please respect copyright.ＰＥＮＡＮＡW4G1zbfSvC
8964 copyright protection695ＰＥＮＡＮＡazSjkcsP2X 維尼

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