在哈叔與白蝴蝶頭上頂著親情光環拖著手離開體育館的時候，我靠近父親所在的方向，急不及待的跟他分享我在比試中感受到的一點一滴。655Please respect copyright.ＰＥＮＡＮＡ41PLeqCOZ6
655Please respect copyright.ＰＥＮＡＮＡulNtDzxSaO
艷麗的火蝴蝶雙翼，女祖先控制身體，神盾反彈火球等等的震撼場面，要分享的事情可謂非常的多，究竟應該從那一件事先行講起呢?655Please respect copyright.ＰＥＮＡＮＡW3biQyHTG4
655Please respect copyright.ＰＥＮＡＮＡeDHDwa0XZQ
在我還沒有開口之際，父親對我豎起了拇指，先行說話起來。655Please respect copyright.ＰＥＮＡＮＡW8bjdJpZYA
「分仔，表現得不錯呢! 那個後手翻接球非常精彩呢!655Please respect copyright.ＰＥＮＡＮＡhrgYIshcf4
只不過最後那一個界外球就做得有點過火了，下次不必要接下那些無謂的球了!」655Please respect copyright.ＰＥＮＡＮＡEOes1XxZyS
655Please respect copyright.ＰＥＮＡＮＡ6tg2JeAdRS
「其實....」655Please respect copyright.ＰＥＮＡＮＡs2RBOMZwQv
我一臉冤枉的樣子，希望把整件事的來龍去脈向父親說得清清楚楚; 655Please respect copyright.ＰＥＮＡＮＡEbqmmlmel3
那個界外球我已經多番強調女祖先不用接下，只不過她誤當作羽毛球為火球的關係，才無視我的指令強行擋下而已。655Please respect copyright.ＰＥＮＡＮＡSjlfaDSEzp
655Please respect copyright.ＰＥＮＡＮＡzrfHzXOPai
「其實我剛剛收到工作的來電，客戶對我設計的商標有一些意見，希望我立刻前往公司地點商討一下，所以今天的練習就到此為止吧!655Please respect copyright.ＰＥＮＡＮＡmhmwliaoBH
我知道你有很多說話想跟我說，留待在今晚和爸爸媽媽一起分享吧!」655Please respect copyright.ＰＥＮＡＮＡzuQlxAi4Xe
父親搶先作出回應，示意他要立刻起程出發，否則的話便不能趕及今晚與我和媽媽一起進餐。655Please respect copyright.ＰＥＮＡＮＡG470SbD1w4
655Please respect copyright.ＰＥＮＡＮＡFzkk3Adkw7
「哦....工作要緊，我明白的!」655Please respect copyright.ＰＥＮＡＮＡLjP5v6JCUb
無法立刻跟父親作出分享，失望是在所難免的，我的語氣明顯地帶著一絲絲的晦氣。655Please respect copyright.ＰＥＮＡＮＡWXb1aGSmtP
655Please respect copyright.ＰＥＮＡＮＡm5fsstGc2K
「你懂得如何自己回家吧! 655Please respect copyright.ＰＥＮＡＮＡm6x878r0aA
回家後也不要偷懶，立刻到工作室裡頭用鉛筆畫下火柴人，知道嗎?」655Please respect copyright.ＰＥＮＡＮＡ5OimlitmOR
父親走了幾步後便轉身向我再三作出強調不能偷懶，並囑咐我回家路上萬事小心。655Please respect copyright.ＰＥＮＡＮＡ646Zpz3OnP
655Please respect copyright.ＰＥＮＡＮＡX56z6bNnR5
我無奈的苦笑點頭數下，跟他揮手道別，並開始執拾自己的物品起來。655Please respect copyright.ＰＥＮＡＮＡjbesI9Qepp
655Please respect copyright.ＰＥＮＡＮＡF7Kprg2EhL
呼...655Please respect copyright.ＰＥＮＡＮＡA4C4xUAYWB
當我彎下腰拿起書包之際，身體肌肉尤其是腰部那一方突然傳來一陣酸軟的感覺，乍叫我不要再過度運用肌肉;655Please respect copyright.ＰＥＮＡＮＡ4uH8d4BdqL
女祖先在比試中短暫性發揮了我身體的潛在極限關係，身體的肌肉一時之間過度負荷不來，乳酸不斷的生產及聚積，做成所謂的肌肉酸痛現象。655Please respect copyright.ＰＥＮＡＮＡShyQUwPMpz
655Please respect copyright.ＰＥＮＡＮＡjPJIuO1k0Y
「唯有趕快回家沖一個熱水涼止痛吧...」655Please respect copyright.ＰＥＮＡＮＡGIf0PC3WOD
655Please respect copyright.ＰＥＮＡＮＡ3tMyvHx1HI
乳酸主要是為葡萄糖陳謝代謝的產物，經由細胞排出到身體的血液循環系統，輸送到身體的各個部位。最有效及最為科學的消除乳酸辦法就是持續性的進行帶氧運動，例如慢跑或常見的肌肉伸展體操等等;655Please respect copyright.ＰＥＮＡＮＡ3iCVppg8tZ
655Please respect copyright.ＰＥＮＡＮＡjjyvXxb7jm
在帶氧運動之中，細胞會「挑剔」地先行吸收乳酸進行化解並為細胞產生能源，葡萄糖蛋白質等等在此時只會被視為次要之選。655Please respect copyright.ＰＥＮＡＮＡ8jmR2heptu
655Please respect copyright.ＰＥＮＡＮＡLaIG6wMpsV
另外一個舒緩酸痛的方法就是沖熱水涼或焗桑拿，藉助加速血液循環的效果把乳酸迅速的帶到身體各個部位吸收。對比進行帶氧運動，這個方法並沒有這麼的有效，但對於我這個懶人來說可謂是無上的福音，經過激烈的比賽後我已經沒有任何意欲再作甚麼的帶氧運動。655Please respect copyright.ＰＥＮＡＮＡAqA2uAMbNq
655Please respect copyright.ＰＥＮＡＮＡH1fsG5gVRd
655Please respect copyright.ＰＥＮＡＮＡ2yAeQ2MeWl
好不辛苦的把書包背上身後，我拖著沉重的步伐一柺一柺的行走，往著體育館外的巴士站出發。655Please respect copyright.ＰＥＮＡＮＡbn7FUn0C9i
655Please respect copyright.ＰＥＮＡＮＡCcjzs9UixI
巴士站距離體育館約是十分鐘左右的路程，途經在旁的遊泳池及室外籃球場。但對於滿身乳酸的我來說，這十分鐘的路程簡直就是苦痛的前熬，每一步的平路就如一級陡斜的梯級一樣，級級皆辛苦。655Please respect copyright.ＰＥＮＡＮＡ7IhSqKIues
655Please respect copyright.ＰＥＮＡＮＡahounn9Fcw
655Please respect copyright.ＰＥＮＡＮＡrxNwHXL9RV
然而，就在路程的中途，背後突然間有一股非比尋常的力量把我推倒起來，我整個人失去重心的趴在地上，倒在一個樹下的暗角裡。655Please respect copyright.ＰＥＮＡＮＡ3mhVU5Btq6
655Please respect copyright.ＰＥＮＡＮＡCWJ1x8nhlX
地面凹凸不平，我雙手手臂的各個位置均擦損了起來。雖沒有達到皮開肉綻的程度，但有好幾處明顯的傷口均在隱隱的作痛。655Please respect copyright.ＰＥＮＡＮＡQTdNgtGwS3
655Please respect copyright.ＰＥＮＡＮＡgtnST1s8wE
「站起來，外人!」655Please respect copyright.ＰＥＮＡＮＡjoXnNEIK5Z
此時，我背後傳來一道極不和善的男聲。轉頭一看，只見三名年紀跟我差不多的男生，兇神惡剎的仇視著我。655Please respect copyright.ＰＥＮＡＮＡuxLsw4b3rA
655Please respect copyright.ＰＥＮＡＮＡlO8krBDjcZ
「你們是誰? 你們想幹甚麼?」655Please respect copyright.ＰＥＮＡＮＡYpDZOgPrdR
直覺告訴我此三人均不懷好意，我剛才之所以跌倒在地上十居其九是其中一人特意推倒我的。655Please respect copyright.ＰＥＮＡＮＡElOp2gwwhl
655Please respect copyright.ＰＥＮＡＮＡvAbUdMkiDQ
「哦? 連我們也不認識嗎? 我們可是大名鼎鼎的豬腸聯盟呢!655Please respect copyright.ＰＥＮＡＮＡAY1hJcItKs
我的名字叫朱小腸!」655Please respect copyright.ＰＥＮＡＮＡ0dho1ohyMD
一名看似年紀較為最細的人率先說了起來。655Please respect copyright.ＰＥＮＡＮＡrwLLKruRhq
655Please respect copyright.ＰＥＮＡＮＡFBWS66L2fr
「朱結腸!」另一名男生一臉冷漠的說。655Please respect copyright.ＰＥＮＡＮＡraBVXaIqm8
655Please respect copyright.ＰＥＮＡＮＡJwLlr2yImc
「而我則是他們的老大，朱大腸! 我們是專程來教訓你的!655Please respect copyright.ＰＥＮＡＮＡzenit9AkUv
剛才你竟敢在羽毛球場上羞辱我們敬愛的白蝴蝶，看來你真是不想活下去了!」655Please respect copyright.ＰＥＮＡＮＡm9iNUXNhIS
三人之中最為健碩的闡明來意，雙手發出啪啪的關節摩擦聲，貌似是一名喜愛利用拳頭來說話的人。655Please respect copyright.ＰＥＮＡＮＡ5CzPTzI02m
655Please respect copyright.ＰＥＮＡＮＡ7EUiqs3OQK
「豬大腸? 那豈不是...」聽到他們三人一臉正經的說出自己的名字，我不自覺的竊笑了起來。655Please respect copyright.ＰＥＮＡＮＡYXv9pI3yQT
655Please respect copyright.ＰＥＮＡＮＡlHUg4gxGOD
655Please respect copyright.ＰＥＮＡＮＡjVPM0Zb9pz
「你竟敢偷笑!」朱大腸看到我的笑容後，左手抓著我的衣領把我整個人舉高了起來，右手拳頭用力握緊，作勢一拳打在我的左方臉頰上。655Please respect copyright.ＰＥＮＡＮＡUSZxg2ddZp
655Please respect copyright.ＰＥＮＡＮＡTLw52attok
655Please respect copyright.ＰＥＮＡＮＡ1CjVI5ahaB
啪!655Please respect copyright.ＰＥＮＡＮＡ8VZRD2jGOy
655Please respect copyright.ＰＥＮＡＮＡtml3vn5gSZ
655Please respect copyright.ＰＥＮＡＮＡ0tsJs6Hd98
655Please respect copyright.ＰＥＮＡＮＡVKDzBqASrq
655Please respect copyright.ＰＥＮＡＮＡtHg7GrAOBQ
655Please respect copyright.ＰＥＮＡＮＡZIcwD4x7kF
655Please respect copyright.ＰＥＮＡＮＡXXcgbMNtoF
655Please respect copyright.ＰＥＮＡＮＡeIfbKddAQv
655Please respect copyright.ＰＥＮＡＮＡTL8riWng3D
655Please respect copyright.ＰＥＮＡＮＡ2QWn6F4aOe
655Please respect copyright.ＰＥＮＡＮＡSQPwtbgYzn
655Please respect copyright.ＰＥＮＡＮＡG97hP8sVEV
655Please respect copyright.ＰＥＮＡＮＡJxL4Y0xPaV
655Please respect copyright.ＰＥＮＡＮＡwpr0MwrpDS
655Please respect copyright.ＰＥＮＡＮＡbsI0IewqV5
655Please respect copyright.ＰＥＮＡＮＡrH3FsKdsDw
655Please respect copyright.ＰＥＮＡＮＡ3d0tEtA4Ym
655Please respect copyright.ＰＥＮＡＮＡETobKBZOgq
655Please respect copyright.ＰＥＮＡＮＡqEhztkP0Fa
655Please respect copyright.ＰＥＮＡＮＡS94fdbXIqz
655Please respect copyright.ＰＥＮＡＮＡWMnvnMachz
655Please respect copyright.ＰＥＮＡＮＡCpY0fDeehK
655Please respect copyright.ＰＥＮＡＮＡExvV6Nnosx
655Please respect copyright.ＰＥＮＡＮＡ63hkfk4uh5
655Please respect copyright.ＰＥＮＡＮＡO4eJEdtRzj
655Please respect copyright.ＰＥＮＡＮＡbPKe6lK7dQ
655Please respect copyright.ＰＥＮＡＮＡn2gDXePDNk
655Please respect copyright.ＰＥＮＡＮＡqTCgoDKizV
就在千鈞一髮的一刻，一個處於高速旋轉狀態的籃球啪的一聲打在朱大腸的後腦，制止了他的拳撃。655Please respect copyright.ＰＥＮＡＮＡyOqPnQVsCD
655Please respect copyright.ＰＥＮＡＮＡ1Xwmg7pe9Q
「你們在做甚麼!」655Please respect copyright.ＰＥＮＡＮＡ3h42plozZE
一名熟悉的女聲大聲道。655Please respect copyright.ＰＥＮＡＮＡzOiQmgBnTv
8964 copyright protection651ＰＥＮＡＮＡBevTKmA9lL 維尼

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