在哈叔與白蝴蝶頭上頂著親情光環拖著手離開體育館的時候，我靠近父親所在的方向，急不及待的跟他分享我在比試中感受到的一點一滴。707Please respect copyright.ＰＥＮＡＮＡISh38DUPki
707Please respect copyright.ＰＥＮＡＮＡknAGhaTyXz
艷麗的火蝴蝶雙翼，女祖先控制身體，神盾反彈火球等等的震撼場面，要分享的事情可謂非常的多，究竟應該從那一件事先行講起呢?707Please respect copyright.ＰＥＮＡＮＡ9CcmjOdty6
707Please respect copyright.ＰＥＮＡＮＡ44WfdVlI15
在我還沒有開口之際，父親對我豎起了拇指，先行說話起來。707Please respect copyright.ＰＥＮＡＮＡbzjFX1A8S4
「分仔，表現得不錯呢! 那個後手翻接球非常精彩呢!707Please respect copyright.ＰＥＮＡＮＡPl2EpeUTkP
只不過最後那一個界外球就做得有點過火了，下次不必要接下那些無謂的球了!」707Please respect copyright.ＰＥＮＡＮＡvNEQkLDKk9
707Please respect copyright.ＰＥＮＡＮＡBLCRewbg9A
「其實....」707Please respect copyright.ＰＥＮＡＮＡrrqp11c098
我一臉冤枉的樣子，希望把整件事的來龍去脈向父親說得清清楚楚; 707Please respect copyright.ＰＥＮＡＮＡXCoV7WvzRR
那個界外球我已經多番強調女祖先不用接下，只不過她誤當作羽毛球為火球的關係，才無視我的指令強行擋下而已。707Please respect copyright.ＰＥＮＡＮＡUNHLeSvndB
707Please respect copyright.ＰＥＮＡＮＡgW15Ru4yKr
「其實我剛剛收到工作的來電，客戶對我設計的商標有一些意見，希望我立刻前往公司地點商討一下，所以今天的練習就到此為止吧!707Please respect copyright.ＰＥＮＡＮＡ41lfTVS0zm
我知道你有很多說話想跟我說，留待在今晚和爸爸媽媽一起分享吧!」707Please respect copyright.ＰＥＮＡＮＡImsJ47bYMN
父親搶先作出回應，示意他要立刻起程出發，否則的話便不能趕及今晚與我和媽媽一起進餐。707Please respect copyright.ＰＥＮＡＮＡ6ydueGhzEg
707Please respect copyright.ＰＥＮＡＮＡyCQbH8zdUK
「哦....工作要緊，我明白的!」707Please respect copyright.ＰＥＮＡＮＡbY4ODROZBE
無法立刻跟父親作出分享，失望是在所難免的，我的語氣明顯地帶著一絲絲的晦氣。707Please respect copyright.ＰＥＮＡＮＡWxLp70sROZ
707Please respect copyright.ＰＥＮＡＮＡ28xOXJQQuG
「你懂得如何自己回家吧! 707Please respect copyright.ＰＥＮＡＮＡJDPkyUuNGW
回家後也不要偷懶，立刻到工作室裡頭用鉛筆畫下火柴人，知道嗎?」707Please respect copyright.ＰＥＮＡＮＡ2IC6fi5IVc
父親走了幾步後便轉身向我再三作出強調不能偷懶，並囑咐我回家路上萬事小心。707Please respect copyright.ＰＥＮＡＮＡXQjAk9jvnW
707Please respect copyright.ＰＥＮＡＮＡQORoqfuMNG
我無奈的苦笑點頭數下，跟他揮手道別，並開始執拾自己的物品起來。707Please respect copyright.ＰＥＮＡＮＡ3oiYMxct3N
707Please respect copyright.ＰＥＮＡＮＡgxFMp4jF4f
呼...707Please respect copyright.ＰＥＮＡＮＡoDndZOxTnR
當我彎下腰拿起書包之際，身體肌肉尤其是腰部那一方突然傳來一陣酸軟的感覺，乍叫我不要再過度運用肌肉;707Please respect copyright.ＰＥＮＡＮＡV1ZBU8EODj
女祖先在比試中短暫性發揮了我身體的潛在極限關係，身體的肌肉一時之間過度負荷不來，乳酸不斷的生產及聚積，做成所謂的肌肉酸痛現象。707Please respect copyright.ＰＥＮＡＮＡAMHBDpLSsf
707Please respect copyright.ＰＥＮＡＮＡJ73wtnNzuG
「唯有趕快回家沖一個熱水涼止痛吧...」707Please respect copyright.ＰＥＮＡＮＡca1lLdqtEl
707Please respect copyright.ＰＥＮＡＮＡIxHodMJ4p5
乳酸主要是為葡萄糖陳謝代謝的產物，經由細胞排出到身體的血液循環系統，輸送到身體的各個部位。最有效及最為科學的消除乳酸辦法就是持續性的進行帶氧運動，例如慢跑或常見的肌肉伸展體操等等;707Please respect copyright.ＰＥＮＡＮＡolKoG381B8
707Please respect copyright.ＰＥＮＡＮＡ5w6i5l1nhA
在帶氧運動之中，細胞會「挑剔」地先行吸收乳酸進行化解並為細胞產生能源，葡萄糖蛋白質等等在此時只會被視為次要之選。707Please respect copyright.ＰＥＮＡＮＡ7K2V3cJaV9
707Please respect copyright.ＰＥＮＡＮＡAUnMcV3Mam
另外一個舒緩酸痛的方法就是沖熱水涼或焗桑拿，藉助加速血液循環的效果把乳酸迅速的帶到身體各個部位吸收。對比進行帶氧運動，這個方法並沒有這麼的有效，但對於我這個懶人來說可謂是無上的福音，經過激烈的比賽後我已經沒有任何意欲再作甚麼的帶氧運動。707Please respect copyright.ＰＥＮＡＮＡhfDe57CLgc
707Please respect copyright.ＰＥＮＡＮＡRzwcuhvm58
707Please respect copyright.ＰＥＮＡＮＡ7a5l6mpdPV
好不辛苦的把書包背上身後，我拖著沉重的步伐一柺一柺的行走，往著體育館外的巴士站出發。707Please respect copyright.ＰＥＮＡＮＡsyyN3Okdln
707Please respect copyright.ＰＥＮＡＮＡNdPw4zdhKT
巴士站距離體育館約是十分鐘左右的路程，途經在旁的遊泳池及室外籃球場。但對於滿身乳酸的我來說，這十分鐘的路程簡直就是苦痛的前熬，每一步的平路就如一級陡斜的梯級一樣，級級皆辛苦。707Please respect copyright.ＰＥＮＡＮＡH4jQI6oYPk
707Please respect copyright.ＰＥＮＡＮＡK1ExfmNIJ9
707Please respect copyright.ＰＥＮＡＮＡ6YpTNB2dpv
然而，就在路程的中途，背後突然間有一股非比尋常的力量把我推倒起來，我整個人失去重心的趴在地上，倒在一個樹下的暗角裡。707Please respect copyright.ＰＥＮＡＮＡjedNo5tI7T
707Please respect copyright.ＰＥＮＡＮＡ3NIEdziHED
地面凹凸不平，我雙手手臂的各個位置均擦損了起來。雖沒有達到皮開肉綻的程度，但有好幾處明顯的傷口均在隱隱的作痛。707Please respect copyright.ＰＥＮＡＮＡ5bNfp2ihpV
707Please respect copyright.ＰＥＮＡＮＡp034BSzUgj
「站起來，外人!」707Please respect copyright.ＰＥＮＡＮＡZUE8MQc9Pf
此時，我背後傳來一道極不和善的男聲。轉頭一看，只見三名年紀跟我差不多的男生，兇神惡剎的仇視著我。707Please respect copyright.ＰＥＮＡＮＡIljmPjEGix
707Please respect copyright.ＰＥＮＡＮＡBm9rlJSDH3
「你們是誰? 你們想幹甚麼?」707Please respect copyright.ＰＥＮＡＮＡRprTYfeO65
直覺告訴我此三人均不懷好意，我剛才之所以跌倒在地上十居其九是其中一人特意推倒我的。707Please respect copyright.ＰＥＮＡＮＡ0aUGk6RhQv
707Please respect copyright.ＰＥＮＡＮＡVSOUe2CQlU
「哦? 連我們也不認識嗎? 我們可是大名鼎鼎的豬腸聯盟呢!707Please respect copyright.ＰＥＮＡＮＡKVJNh1oywU
我的名字叫朱小腸!」707Please respect copyright.ＰＥＮＡＮＡWIdvhfb6RB
一名看似年紀較為最細的人率先說了起來。707Please respect copyright.ＰＥＮＡＮＡmgOIf2ZDWd
707Please respect copyright.ＰＥＮＡＮＡpusO2LMnsq
「朱結腸!」另一名男生一臉冷漠的說。707Please respect copyright.ＰＥＮＡＮＡUqDXAzeYky
707Please respect copyright.ＰＥＮＡＮＡyvMNcymq7F
「而我則是他們的老大，朱大腸! 我們是專程來教訓你的!707Please respect copyright.ＰＥＮＡＮＡG5vx0Y5uLv
剛才你竟敢在羽毛球場上羞辱我們敬愛的白蝴蝶，看來你真是不想活下去了!」707Please respect copyright.ＰＥＮＡＮＡIJNPgXV34W
三人之中最為健碩的闡明來意，雙手發出啪啪的關節摩擦聲，貌似是一名喜愛利用拳頭來說話的人。707Please respect copyright.ＰＥＮＡＮＡHOy3PXfGpw
707Please respect copyright.ＰＥＮＡＮＡU04oqPgTkU
「豬大腸? 那豈不是...」聽到他們三人一臉正經的說出自己的名字，我不自覺的竊笑了起來。707Please respect copyright.ＰＥＮＡＮＡYnyOKGtLlI
707Please respect copyright.ＰＥＮＡＮＡGZAONHiBDH
707Please respect copyright.ＰＥＮＡＮＡthFMLF6Lk8
「你竟敢偷笑!」朱大腸看到我的笑容後，左手抓著我的衣領把我整個人舉高了起來，右手拳頭用力握緊，作勢一拳打在我的左方臉頰上。707Please respect copyright.ＰＥＮＡＮＡGMysjY6q25
707Please respect copyright.ＰＥＮＡＮＡhRhsMCnBxt
707Please respect copyright.ＰＥＮＡＮＡh0PaOLxJuC
啪!707Please respect copyright.ＰＥＮＡＮＡHeHb5n1lJT
707Please respect copyright.ＰＥＮＡＮＡRGCqXD1DNG
707Please respect copyright.ＰＥＮＡＮＡbcddagkmoJ
707Please respect copyright.ＰＥＮＡＮＡJqezZzBnDu
707Please respect copyright.ＰＥＮＡＮＡQAAOh2uch8
707Please respect copyright.ＰＥＮＡＮＡWifwEiPwD1
707Please respect copyright.ＰＥＮＡＮＡQzk29PYDUI
707Please respect copyright.ＰＥＮＡＮＡ09anOIwvYj
707Please respect copyright.ＰＥＮＡＮＡJG6Fu4G2ej
707Please respect copyright.ＰＥＮＡＮＡi8wILy5L0F
707Please respect copyright.ＰＥＮＡＮＡJpDbOwnxVQ
707Please respect copyright.ＰＥＮＡＮＡp8xmyeU6IK
707Please respect copyright.ＰＥＮＡＮＡWwX44FPOX0
707Please respect copyright.ＰＥＮＡＮＡpkrFFiXHAC
707Please respect copyright.ＰＥＮＡＮＡfxG7wuhFvg
707Please respect copyright.ＰＥＮＡＮＡglIzL8CV6G
707Please respect copyright.ＰＥＮＡＮＡA4sAqezJka
707Please respect copyright.ＰＥＮＡＮＡOWlEWVhRz6
707Please respect copyright.ＰＥＮＡＮＡ6OxYr1jt4g
707Please respect copyright.ＰＥＮＡＮＡgLjymLcZak
707Please respect copyright.ＰＥＮＡＮＡyvSavygtfJ
707Please respect copyright.ＰＥＮＡＮＡmlGZCAhAvo
707Please respect copyright.ＰＥＮＡＮＡjOWgL37iEr
707Please respect copyright.ＰＥＮＡＮＡaYpMjWQyLY
707Please respect copyright.ＰＥＮＡＮＡbNA5AK7vLz
707Please respect copyright.ＰＥＮＡＮＡhyXCiS6KBp
707Please respect copyright.ＰＥＮＡＮＡdbGrzKOCzj
707Please respect copyright.ＰＥＮＡＮＡCFq4JvPzlc
就在千鈞一髮的一刻，一個處於高速旋轉狀態的籃球啪的一聲打在朱大腸的後腦，制止了他的拳撃。707Please respect copyright.ＰＥＮＡＮＡgeIZ5VkkdE
707Please respect copyright.ＰＥＮＡＮＡoIDNubDfGo
「你們在做甚麼!」707Please respect copyright.ＰＥＮＡＮＡ1YnjIRLQeg
一名熟悉的女聲大聲道。707Please respect copyright.ＰＥＮＡＮＡwb85tNCMeF
8964 copyright protection703ＰＥＮＡＮＡjubDmrC7Uk 維尼

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