在哈叔與白蝴蝶頭上頂著親情光環拖著手離開體育館的時候，我靠近父親所在的方向，急不及待的跟他分享我在比試中感受到的一點一滴。897Please respect copyright.ＰＥＮＡＮＡQJbU5qufEw
897Please respect copyright.ＰＥＮＡＮＡLUQvTRlekp
艷麗的火蝴蝶雙翼，女祖先控制身體，神盾反彈火球等等的震撼場面，要分享的事情可謂非常的多，究竟應該從那一件事先行講起呢?897Please respect copyright.ＰＥＮＡＮＡlN8Dgsc335
897Please respect copyright.ＰＥＮＡＮＡcYkTvaCQlq
在我還沒有開口之際，父親對我豎起了拇指，先行說話起來。897Please respect copyright.ＰＥＮＡＮＡyikLj3acbM
「分仔，表現得不錯呢! 那個後手翻接球非常精彩呢!897Please respect copyright.ＰＥＮＡＮＡs52CjcizTP
只不過最後那一個界外球就做得有點過火了，下次不必要接下那些無謂的球了!」897Please respect copyright.ＰＥＮＡＮＡ3PXMeHjbGf
897Please respect copyright.ＰＥＮＡＮＡ3XtUA7Pdg1
「其實....」897Please respect copyright.ＰＥＮＡＮＡvJZT3K6UdF
我一臉冤枉的樣子，希望把整件事的來龍去脈向父親說得清清楚楚; 897Please respect copyright.ＰＥＮＡＮＡFV11F0RiO3
那個界外球我已經多番強調女祖先不用接下，只不過她誤當作羽毛球為火球的關係，才無視我的指令強行擋下而已。897Please respect copyright.ＰＥＮＡＮＡais5ZUj6IS
897Please respect copyright.ＰＥＮＡＮＡOUMRz4XmxR
「其實我剛剛收到工作的來電，客戶對我設計的商標有一些意見，希望我立刻前往公司地點商討一下，所以今天的練習就到此為止吧!897Please respect copyright.ＰＥＮＡＮＡQwYX8PccfZ
我知道你有很多說話想跟我說，留待在今晚和爸爸媽媽一起分享吧!」897Please respect copyright.ＰＥＮＡＮＡoBc6xUvjz3
父親搶先作出回應，示意他要立刻起程出發，否則的話便不能趕及今晚與我和媽媽一起進餐。897Please respect copyright.ＰＥＮＡＮＡ5ZuNSBtZaj
897Please respect copyright.ＰＥＮＡＮＡLa04LKWjKe
「哦....工作要緊，我明白的!」897Please respect copyright.ＰＥＮＡＮＡkAQyd8wmjk
無法立刻跟父親作出分享，失望是在所難免的，我的語氣明顯地帶著一絲絲的晦氣。897Please respect copyright.ＰＥＮＡＮＡlahBvKwnbx
897Please respect copyright.ＰＥＮＡＮＡl252SSxAah
「你懂得如何自己回家吧! 897Please respect copyright.ＰＥＮＡＮＡn5zFA4Tv6x
回家後也不要偷懶，立刻到工作室裡頭用鉛筆畫下火柴人，知道嗎?」897Please respect copyright.ＰＥＮＡＮＡiSmt46evwj
父親走了幾步後便轉身向我再三作出強調不能偷懶，並囑咐我回家路上萬事小心。897Please respect copyright.ＰＥＮＡＮＡYJH6srJ9gV
897Please respect copyright.ＰＥＮＡＮＡOx5JuoaAvx
我無奈的苦笑點頭數下，跟他揮手道別，並開始執拾自己的物品起來。897Please respect copyright.ＰＥＮＡＮＡDvSt6PF9EE
897Please respect copyright.ＰＥＮＡＮＡP6leVhEY1Q
呼...897Please respect copyright.ＰＥＮＡＮＡoDt4GKItSl
當我彎下腰拿起書包之際，身體肌肉尤其是腰部那一方突然傳來一陣酸軟的感覺，乍叫我不要再過度運用肌肉;897Please respect copyright.ＰＥＮＡＮＡbu5GBAqbpA
女祖先在比試中短暫性發揮了我身體的潛在極限關係，身體的肌肉一時之間過度負荷不來，乳酸不斷的生產及聚積，做成所謂的肌肉酸痛現象。897Please respect copyright.ＰＥＮＡＮＡj2sdyNvaKG
897Please respect copyright.ＰＥＮＡＮＡXJIQwfevvZ
「唯有趕快回家沖一個熱水涼止痛吧...」897Please respect copyright.ＰＥＮＡＮＡim0tXND0Xr
897Please respect copyright.ＰＥＮＡＮＡh5qxmHG0xz
乳酸主要是為葡萄糖陳謝代謝的產物，經由細胞排出到身體的血液循環系統，輸送到身體的各個部位。最有效及最為科學的消除乳酸辦法就是持續性的進行帶氧運動，例如慢跑或常見的肌肉伸展體操等等;897Please respect copyright.ＰＥＮＡＮＡrXN9qM2rSn
897Please respect copyright.ＰＥＮＡＮＡ3sNjYMO84Z
在帶氧運動之中，細胞會「挑剔」地先行吸收乳酸進行化解並為細胞產生能源，葡萄糖蛋白質等等在此時只會被視為次要之選。897Please respect copyright.ＰＥＮＡＮＡb6hOZNli4e
897Please respect copyright.ＰＥＮＡＮＡ1i6WOQAEPg
另外一個舒緩酸痛的方法就是沖熱水涼或焗桑拿，藉助加速血液循環的效果把乳酸迅速的帶到身體各個部位吸收。對比進行帶氧運動，這個方法並沒有這麼的有效，但對於我這個懶人來說可謂是無上的福音，經過激烈的比賽後我已經沒有任何意欲再作甚麼的帶氧運動。897Please respect copyright.ＰＥＮＡＮＡuXfgET3DZu
897Please respect copyright.ＰＥＮＡＮＡpLr4pTP1tt
897Please respect copyright.ＰＥＮＡＮＡ3IVI8lQ20Q
好不辛苦的把書包背上身後，我拖著沉重的步伐一柺一柺的行走，往著體育館外的巴士站出發。897Please respect copyright.ＰＥＮＡＮＡPmQ4CnphIM
897Please respect copyright.ＰＥＮＡＮＡyzJlpqpFCE
巴士站距離體育館約是十分鐘左右的路程，途經在旁的遊泳池及室外籃球場。但對於滿身乳酸的我來說，這十分鐘的路程簡直就是苦痛的前熬，每一步的平路就如一級陡斜的梯級一樣，級級皆辛苦。897Please respect copyright.ＰＥＮＡＮＡvWqEfdGmBk
897Please respect copyright.ＰＥＮＡＮＡb37717eG73
897Please respect copyright.ＰＥＮＡＮＡHYGz7jmNqw
然而，就在路程的中途，背後突然間有一股非比尋常的力量把我推倒起來，我整個人失去重心的趴在地上，倒在一個樹下的暗角裡。897Please respect copyright.ＰＥＮＡＮＡjrhOfX3GWM
897Please respect copyright.ＰＥＮＡＮＡnbopvGcp3H
地面凹凸不平，我雙手手臂的各個位置均擦損了起來。雖沒有達到皮開肉綻的程度，但有好幾處明顯的傷口均在隱隱的作痛。897Please respect copyright.ＰＥＮＡＮＡTAg4YsUSVt
897Please respect copyright.ＰＥＮＡＮＡr9k15nWFDX
「站起來，外人!」897Please respect copyright.ＰＥＮＡＮＡ7PvFNgdpRr
此時，我背後傳來一道極不和善的男聲。轉頭一看，只見三名年紀跟我差不多的男生，兇神惡剎的仇視著我。897Please respect copyright.ＰＥＮＡＮＡms806zm2Pv
897Please respect copyright.ＰＥＮＡＮＡMorl0smiV6
「你們是誰? 你們想幹甚麼?」897Please respect copyright.ＰＥＮＡＮＡL3cbDe1F3k
直覺告訴我此三人均不懷好意，我剛才之所以跌倒在地上十居其九是其中一人特意推倒我的。897Please respect copyright.ＰＥＮＡＮＡvKtZlXKJ04
897Please respect copyright.ＰＥＮＡＮＡlTtSzKLBCP
「哦? 連我們也不認識嗎? 我們可是大名鼎鼎的豬腸聯盟呢!897Please respect copyright.ＰＥＮＡＮＡslvunHtugv
我的名字叫朱小腸!」897Please respect copyright.ＰＥＮＡＮＡHgO3QFyQGl
一名看似年紀較為最細的人率先說了起來。897Please respect copyright.ＰＥＮＡＮＡSCqUgmHqd3
897Please respect copyright.ＰＥＮＡＮＡ40r32srBqf
「朱結腸!」另一名男生一臉冷漠的說。897Please respect copyright.ＰＥＮＡＮＡwBOnGWrKsG
897Please respect copyright.ＰＥＮＡＮＡwrV7X55jAH
「而我則是他們的老大，朱大腸! 我們是專程來教訓你的!897Please respect copyright.ＰＥＮＡＮＡ5keHCzceUE
剛才你竟敢在羽毛球場上羞辱我們敬愛的白蝴蝶，看來你真是不想活下去了!」897Please respect copyright.ＰＥＮＡＮＡ3VEZsxJlUO
三人之中最為健碩的闡明來意，雙手發出啪啪的關節摩擦聲，貌似是一名喜愛利用拳頭來說話的人。897Please respect copyright.ＰＥＮＡＮＡF5KtZmqbv9
897Please respect copyright.ＰＥＮＡＮＡhX6xIJ7f4V
「豬大腸? 那豈不是...」聽到他們三人一臉正經的說出自己的名字，我不自覺的竊笑了起來。897Please respect copyright.ＰＥＮＡＮＡqc6mxFlLsO
897Please respect copyright.ＰＥＮＡＮＡubfMY1HUpt
897Please respect copyright.ＰＥＮＡＮＡQlGC63ktFA
「你竟敢偷笑!」朱大腸看到我的笑容後，左手抓著我的衣領把我整個人舉高了起來，右手拳頭用力握緊，作勢一拳打在我的左方臉頰上。897Please respect copyright.ＰＥＮＡＮＡsaf2p9NaMl
897Please respect copyright.ＰＥＮＡＮＡf489swsRbw
897Please respect copyright.ＰＥＮＡＮＡRAgzknKzmi
啪!897Please respect copyright.ＰＥＮＡＮＡLCTXuM3a1d
897Please respect copyright.ＰＥＮＡＮＡbdb2oujYzm
897Please respect copyright.ＰＥＮＡＮＡH2HPjin23D
897Please respect copyright.ＰＥＮＡＮＡaRUKQUXJtN
897Please respect copyright.ＰＥＮＡＮＡRvKXi6vVoN
897Please respect copyright.ＰＥＮＡＮＡjLXsZ16Rtj
897Please respect copyright.ＰＥＮＡＮＡu8WEI0Ls6a
897Please respect copyright.ＰＥＮＡＮＡiWL5Fd70Nh
897Please respect copyright.ＰＥＮＡＮＡF30iWMDv8F
897Please respect copyright.ＰＥＮＡＮＡBiimG6s0Cq
897Please respect copyright.ＰＥＮＡＮＡG6UF9i2C75
897Please respect copyright.ＰＥＮＡＮＡLVPEA5Tb1t
897Please respect copyright.ＰＥＮＡＮＡrbpywSilDO
897Please respect copyright.ＰＥＮＡＮＡwZbZDjzUYo
897Please respect copyright.ＰＥＮＡＮＡVM4LodFXYQ
897Please respect copyright.ＰＥＮＡＮＡ8QuHcGskod
897Please respect copyright.ＰＥＮＡＮＡcm8kCmqgH5
897Please respect copyright.ＰＥＮＡＮＡdu6yUlgh2x
897Please respect copyright.ＰＥＮＡＮＡolUixmRNtM
897Please respect copyright.ＰＥＮＡＮＡhPlF5ht7gg
897Please respect copyright.ＰＥＮＡＮＡgIgSlGrsIg
897Please respect copyright.ＰＥＮＡＮＡxumaZDHuUQ
897Please respect copyright.ＰＥＮＡＮＡhKClcKmbIW
897Please respect copyright.ＰＥＮＡＮＡQIdJJMCAxp
897Please respect copyright.ＰＥＮＡＮＡ892k7ADkhf
897Please respect copyright.ＰＥＮＡＮＡAbHyHOkD4w
897Please respect copyright.ＰＥＮＡＮＡRVS5NGph1j
897Please respect copyright.ＰＥＮＡＮＡp8MlTELonB
就在千鈞一髮的一刻，一個處於高速旋轉狀態的籃球啪的一聲打在朱大腸的後腦，制止了他的拳撃。897Please respect copyright.ＰＥＮＡＮＡ7v1JSBZX33
897Please respect copyright.ＰＥＮＡＮＡjFPwZr7DE6
「你們在做甚麼!」897Please respect copyright.ＰＥＮＡＮＡW6eZmgzTf1
一名熟悉的女聲大聲道。897Please respect copyright.ＰＥＮＡＮＡX1AvIkFnup
1234 copyright protection893ＰＥＮＡＮＡNYBhTWsQ4h 尼

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