I like it when people ask what my secret is565Please respect copyright.PENANARfkoqHEvoD
How I managed to lose so much weight 565Please respect copyright.PENANAqxh04L1FX5
How I turned my life around565Please respect copyright.PENANAcg4uj4WOm5
How I became what I am today
So here's what I tell them:
Count your calories565Please respect copyright.PENANAJnw55IfvWI
Avoid starch565Please respect copyright.PENANAnA6cXe8i2U
Eat more proteins565Please respect copyright.PENANAvlXnr4QFyU
But don't eat too much
Exercise daily565Please respect copyright.PENANAdTb3W4lEnM
Drink lots of water565Please respect copyright.PENANAgZTGc5ZUnD
Eat healthy food565Please respect copyright.PENANA7DR91BGfon
You'll get thinner
Have a goal565Please respect copyright.PENANAMsdnc6lmjX
Work towards it565Please respect copyright.PENANAHQqP2kP41J
Never slack off565Please respect copyright.PENANALF7sY7wT1G
You'll get fit
No matter how they discourage you565Please respect copyright.PENANAiXKAbHuF3D
Don't believe it565Please respect copyright.PENANATnAblnp24K
Believe in yourself565Please respect copyright.PENANAiRGQTQm9ER
You can do it!
With a smile, I give them hope565Please respect copyright.PENANAdVBx3kLZsW
The perfect weight loss plan to help them cope565Please respect copyright.PENANAloeZZsIRYD
But there's one burden I have to bear565Please respect copyright.PENANA4ogwQ99zud
That's the secret I can never share:565Please respect copyright.PENANAErvGKZcDKx
565Please respect copyright.PENANAm3XIMzYf2c
Follow through that plan is what I wished I had done565Please respect copyright.PENANALhxRO1MHzr
But I just end up puking in the toilet after every meal
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