I like it when people ask what my secret is759Please respect copyright.ＰＥＮＡＮＡ0UMmScSdSr
How I managed to lose so much weight 759Please respect copyright.ＰＥＮＡＮＡAi8pmSAjOe
How I turned my life around759Please respect copyright.ＰＥＮＡＮＡGkaNz4VYhU
How I became what I am today
So here's what I tell them:
Count your calories759Please respect copyright.ＰＥＮＡＮＡgUM4it9Hzk
Avoid starch759Please respect copyright.ＰＥＮＡＮＡaeir2sZXlO
Eat more proteins759Please respect copyright.ＰＥＮＡＮＡX3OpVIPxqQ
But don't eat too much
Exercise daily759Please respect copyright.ＰＥＮＡＮＡYs58tiQWwA
Drink lots of water759Please respect copyright.ＰＥＮＡＮＡbdlFiAj542
Eat healthy food759Please respect copyright.ＰＥＮＡＮＡ3TqkcTOsVh
You'll get thinner
Have a goal759Please respect copyright.ＰＥＮＡＮＡBHBhLNlpzz
Work towards it759Please respect copyright.ＰＥＮＡＮＡSi0pwHNFxW
Never slack off759Please respect copyright.ＰＥＮＡＮＡWplaSYs75g
You'll get fit
No matter how they discourage you759Please respect copyright.ＰＥＮＡＮＡKZXKcHsdyS
Don't believe it759Please respect copyright.ＰＥＮＡＮＡlUjWDo8Ydr
Believe in yourself759Please respect copyright.ＰＥＮＡＮＡpOWmFWoB6P
You can do it!
With a smile, I give them hope759Please respect copyright.ＰＥＮＡＮＡf0Gr8yFdZi
The perfect weight loss plan to help them cope759Please respect copyright.ＰＥＮＡＮＡa2lzt5WEZp
But there's one burden I have to bear759Please respect copyright.ＰＥＮＡＮＡlrGl2NxvEL
That's the secret I can never share:759Please respect copyright.ＰＥＮＡＮＡDHNNTnDCoO
759Please respect copyright.ＰＥＮＡＮＡjGijd53KJo
Follow through that plan is what I wished I had done759Please respect copyright.ＰＥＮＡＮＡas7oIUyOGD
But I just end up puking in the toilet after every meal
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