I like it when people ask what my secret is825Please respect copyright.ＰＥＮＡＮＡ0KLREgCFd4
How I managed to lose so much weight 825Please respect copyright.ＰＥＮＡＮＡ57Ip7nHhjp
How I turned my life around825Please respect copyright.ＰＥＮＡＮＡo4TzLHo0Qe
How I became what I am today
So here's what I tell them:
Count your calories825Please respect copyright.ＰＥＮＡＮＡloMN4JjnnH
Avoid starch825Please respect copyright.ＰＥＮＡＮＡUFOgIA9EaQ
Eat more proteins825Please respect copyright.ＰＥＮＡＮＡ5kxtHMMqO8
But don't eat too much
Exercise daily825Please respect copyright.ＰＥＮＡＮＡtSYg6ISLLQ
Drink lots of water825Please respect copyright.ＰＥＮＡＮＡDOakop3Uov
Eat healthy food825Please respect copyright.ＰＥＮＡＮＡJpHDx1UrrW
You'll get thinner
Have a goal825Please respect copyright.ＰＥＮＡＮＡI29Yf6tZcZ
Work towards it825Please respect copyright.ＰＥＮＡＮＡ2h9ZLx6GIS
Never slack off825Please respect copyright.ＰＥＮＡＮＡpcpNtOd57M
You'll get fit
No matter how they discourage you825Please respect copyright.ＰＥＮＡＮＡ1UAg1tj208
Don't believe it825Please respect copyright.ＰＥＮＡＮＡEEfyxsjR5T
Believe in yourself825Please respect copyright.ＰＥＮＡＮＡjMql2mwb0I
You can do it!
With a smile, I give them hope825Please respect copyright.ＰＥＮＡＮＡaMnp5wQ4fO
The perfect weight loss plan to help them cope825Please respect copyright.ＰＥＮＡＮＡVyzEYKidlr
But there's one burden I have to bear825Please respect copyright.ＰＥＮＡＮＡDKPBCbJWYU
That's the secret I can never share:825Please respect copyright.ＰＥＮＡＮＡunmVTkmPRc
825Please respect copyright.ＰＥＮＡＮＡZ4buq6zcFc
Follow through that plan is what I wished I had done825Please respect copyright.ＰＥＮＡＮＡxdLHqX62ao
But I just end up puking in the toilet after every meal
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