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發洩文 - 找別的方式舒壓 | Penana
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發洩文
ENTRY #2
Author: 000
發洩文
ENTRY #2
找別的方式舒壓
Author: 000
Published:
Jun 3, 2017
1 Min Read
204 Words
No Plagiarism!JZx0kjZucjlm4FSUmwxQposted on PＥNAＮＡ

 我的一個友人，以前也是生氣時不斷地揍牆壁，其實人們在生氣時因為不知該如何發洩出來，而認為說把自己內心的憤怒轉為脾氣，運用在某些物體上說不訂就好多，正因為如此有些人生氣會大力甩門、打翻東西、動手打無辜之人等。

  但那算是不正當的舒壓方式，不僅會使自己受傷，還會破壞環境或傷害他人。

  自己本身，紓壓方式有時會去棒球場練習以外，還會去射擊水球，做些運動，或著用唱歌寫文章的方式轉移自己注意力，至少要嘗試冷靜下來，慢慢呼吸吐氣，整理好自己的思緒，再去解決事情吧！

172.70.178.124

ns 172.70.178.124da2
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