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癮
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癮
加水
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愛情上癮症：一種強迫性的行為模式，患者會不斷追求新的戀愛關係來填補內在空虛。常見特徵包括反覆陷入快速升溫的感情、分手後無法忍受空窗期、將自我價值完全寄託在對方是否愛自己身上。成因常與低自尊、童年情感忽視、焦慮型依附有關。改善方式包括心理諮商、練習獨處，以及建立不依賴他人也能穩定的自我價值感。

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Total Reading Time: 9 minutes
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Last updated: Jun 29, 2026
Total word count: 2,743
Total reading time: 9 Minutes
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加水
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