今天開始回歸日常，每週一次的健身課也繼續。上週因為奔波各地，就停了一次。
每次健身都覺得很開心，可能是運動分泌的多巴安，也可能是因為體認到，原來身體的肌肉可以這樣控制、原來我這裡需要這樣用力，才能將姿勢、走路的步伐逐漸逐漸地改善回來。
控制自己的身體，同時也控制生活的節奏，健身完緊接著就是煮飯，然後看動漫開啟自己的時光，對我來說非常珍貴而且美好。
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茶水間日記第五期
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茶水間日記第五期
Published:
Jul 20, 2026
ENTRY #642
【7/20+Day5】生活的步調
Author:
雙木玉
雙木玉
Published:
Jul 20, 2026
1 Min Read
156 Words
LIKES 9
READS 21
BOOKMARKS 13
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