第七十六集,東真嘅日常修煉進入第三週。每日清晨天未光,佢就起身喺庭院入面進行基礎體能訓練——深蹲一百下、掌上壓一百下、仰臥起坐一百下,然後繞住東家大宅嘅外圍慢跑五圈。呢啲動作喺有律動真...
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第七十六集,東真嘅日常修煉進入第三週。每日清晨天未光,佢就起身喺庭院入面進行基礎體能訓練——深蹲一百下、掌上壓一百下、仰臥起坐一百下,然後繞住東家大宅嘅外圍慢跑五圈。呢啲動作喺有律動真...1234 copyright protection7PENANAjduCA1FWRx 尼
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