前言:
這個索引部分會更新每一篇的大剛與食譜，內文將不放食譜記載。
37Please respect copyright.ＰＥＮＡＮＡh63R01A0zy
37Please respect copyright.ＰＥＮＡＮＡXg4irFN92z
第一卷：離蜀入邊，見亂世初相(利州-寧夏府 )37Please respect copyright.ＰＥＮＡＮＡPJakw9AwOw
37Please respect copyright.ＰＥＮＡＮＡ87yrl9k4jB
本卷為旅程的起點，描寫楊過與神鵰出發，沿途看盡戰亂的荒涼，初嚐西北與西域的粗獷風味37Please respect copyright.ＰＥＮＡＮＡHTVhsfyg4B
37Please respect copyright.ＰＥＮＡＮＡjNBMsZeZs0
-1《飲膳正要》搠羅脫因：利州（楊過教訓蒙古兵並首次品嚐畏兀兒茶飯）37Please respect copyright.ＰＥＮＡＮＡ08u2ILwHC2
37Please respect copyright.ＰＥＮＡＮＡimL3w1RS5z
《飲膳正要-搠羅脫因》37Please respect copyright.ＰＥＮＡＮＡcpSpDt4Q0c
係畏兀兒茶飯。37Please respect copyright.ＰＥＮＡＮＡERYuzg5H0P
補中益氣。37Please respect copyright.ＰＥＮＡＮＡfM2205iejI
—37Please respect copyright.ＰＥＮＡＮＡh2oU8ssL7W
白面六斤（和，按作錢樣）37Please respect copyright.ＰＥＮＡＮＡz16h6AP8fT
羊肉二腳子（熟切）羊舌二個（熟切）37Please respect copyright.ＰＥＮＡＮＡGzVi5oFmO4
山藥一斤、蘑菇半斤、胡蘿卜五個、37Please respect copyright.ＰＥＮＡＮＡsDffUZ3rJi
糟姜四兩；切）37Please respect copyright.ＰＥＮＡＮＡXXFtSCTQ32
上件，用好釅肉湯同下、炒，蔥、醋調和。
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-2《飲膳正要》乞馬粥：鳳翔府（楊過與駐守軍官共飲）37Please respect copyright.ＰＥＮＡＮＡoX6nqLn3Vb
37Please respect copyright.ＰＥＮＡＮＡjtXHuXx1ZH
《飲膳正要-乞馬粥》37Please respect copyright.ＰＥＮＡＮＡXWKy1E5nXF
補脾胃，益氣力。37Please respect copyright.ＰＥＮＡＮＡ7AXXjM0hKW
—37Please respect copyright.ＰＥＮＡＮＡ3BcPKVqtXP
羊肉一腳子（卸成事件，熬成湯，濾淨）37Please respect copyright.ＰＥＮＡＮＡK9Vd61w5yl
粱米二升（淘洗淨）37Please respect copyright.ＰＥＮＡＮＡEUUwBAGc0V
—37Please respect copyright.ＰＥＮＡＮＡm62ozT8pwK
上件，用精肉切碎乞馬，先將米下湯內，次下乞馬、米、蔥、鹽，熬成粥，或下圓米，或折米，或渴米皆可。
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-3《飲膳正要》熬蹄兒：興元府 驚軍壩（巴山避雨時的麵食）37Please respect copyright.ＰＥＮＡＮＡlOsTqbBNPg
《飲膳正要-熬蹄兒》37Please respect copyright.ＰＥＮＡＮＡ0XhOXHhRwC
羊蹄五副（退洗淨，煮軟，切成塊）37Please respect copyright.ＰＥＮＡＮＡ2h7CgHtred
姜末一兩、料物五錢37Please respect copyright.ＰＥＮＡＮＡh6fXjVQ6QF
上件，下麵絲炒，蔥、醋、鹽調和。
-4《飲膳正要》馬肚盤：臨洮府（楊過黃河邊退馬賊，與金國完顏遺族共食）37Please respect copyright.ＰＥＮＡＮＡzPQ8aEDdAn
《飲膳正要-馬肚盤》37Please respect copyright.ＰＥＮＡＮＡvX3hoS6dAH
馬肚腸一副（煮熟，切）37Please respect copyright.ＰＥＮＡＮＡlYAsgLtYTf
芥末半斤37Please respect copyright.ＰＥＮＡＮＡTn8xbyN9hi
上件，將白血灌腸，刻花樣。37Please respect copyright.ＰＥＮＡＮＡdnt24OkLlQ
澀脾，和脂剁心子攢成，37Please respect copyright.ＰＥＮＡＮＡalMuGhgA0W
炒，蔥、鹽、醋、芥末調和。
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-5《飲膳正要》燒水札：寧夏府（西夏故都繁華街頭的肉串）37Please respect copyright.ＰＥＮＡＮＡzN0yY2N8gR
《飲膳正要-燒水札》37Please respect copyright.ＰＥＮＡＮＡIA8ky0KBrD
水札十個（洗淨）。37Please respect copyright.ＰＥＮＡＮＡ3yOMJ7egdF
芫荽末一兩，蔥十莖，料物五錢。37Please respect copyright.ＰＥＮＡＮＡevyZQvcW6j
上件用鹽同拌勻燒。37Please respect copyright.ＰＥＮＡＮＡbQwBFj2DpW
或以肥面包水札，就籠內蒸熟亦可。37Please respect copyright.ＰＥＮＡＮＡmaGTccJUah
或以酥油、水和面包水札，入爐內爐熟亦可。
——37Please respect copyright.ＰＥＮＡＮＡodphydP7mU
37Please respect copyright.ＰＥＮＡＮＡ23NI3foySD
第二卷：黃土殘民，始涉人間苦難(慶陽府-太原府 )37Please respect copyright.ＰＥＮＡＮＡTulgv0eGTq
37Please respect copyright.ＰＥＮＡＮＡimfXWnlWUg
本卷充滿戰後底層百姓生存的無奈，楊過也在此段旅程結識了宋慈族姪「小宋」，並開始介入歷史暗流37Please respect copyright.ＰＥＮＡＮＡF7DB63RzHZ
---37Please respect copyright.ＰＥＮＡＮＡmzbu0FQmYF
-6《飲膳正要》酥皮奄子：慶陽府（楊過幫老漢推麥車入城）37Please respect copyright.ＰＥＮＡＮＡGH2QwaDF5N
《飲膳正要-酥皮奄子》37Please respect copyright.ＰＥＮＡＮＡ1lcYhZ7DMH
羊肉、羊脂、羊尾子、蔥、陳皮、生姜各切細（或下瓜哈孫系、山丹根）37Please respect copyright.ＰＥＮＡＮＡ6V8al5afHh
上件，入料物、鹽、醬拌勻。37Please respect copyright.ＰＥＮＡＮＡS8hgkNnhgd
用小油、米粉與面，同和作皮。
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-7《飲膳正要》苦豆湯：慶陽府（楊過救下張從正後裔，見證難民的溫補藥膳）
《飲膳正要-苦豆湯》37Please respect copyright.ＰＥＮＡＮＡ7SWc6jWX0z
補下元，理腰膝，溫中，順氣。37Please respect copyright.ＰＥＮＡＮＡD9qUU3PzVi
—37Please respect copyright.ＰＥＮＡＮＡrtshGScfDG
羊肉（一腳子，卸成事件）、草果五個、苦豆一兩。37Please respect copyright.ＰＥＮＡＮＡqN8nUaiACu
上件，一同熬成湯（濾淨）。37Please respect copyright.ＰＥＮＡＮＡMjKlFRUJ09
下河西兀麻食或米心子，哈昔泥半錢，鹽少許，調和。
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-8《飲膳正要》三下鍋：延安府 萬佛洞（楊過殺退蒙軍，難民湊合煮出的肉湯）
《飲膳正要-三下鍋》37Please respect copyright.ＰＥＮＡＮＡ7ULRv6ghoq
補中益氣。37Please respect copyright.ＰＥＮＡＮＡNU7pzIOxJx
—37Please respect copyright.ＰＥＮＡＮＡM5O00xjTmP
羊肉（一腳子，卸成事件）37Please respect copyright.ＰＥＮＡＮＡK2gbyEeFvU
草果五個、良姜二錢37Please respect copyright.ＰＥＮＡＮＡ34g47ke4tn
上件，同熬成湯，濾淨。
取羊後腳肉為餡（或作丸），37Please respect copyright.ＰＥＮＡＮＡjWDYNwStOp
外以粉食包裹或撮製，37Please respect copyright.ＰＥＮＡＮＡuJF7NMZht0
或為丁頭餶飿，或為指甲匾食。
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-9《飲膳正要》瓠子湯：太原府 陽曲縣 橫山里（李州倅率民修路時的伙食）
《飲膳正要-瓠子湯》37Please respect copyright.ＰＥＮＡＮＡ5Hoihl6il4
性寒。主消渴，利水道。37Please respect copyright.ＰＥＮＡＮＡFK2IykBiVf
—37Please respect copyright.ＰＥＮＡＮＡkiphggcy1g
羊肉（一腳子，卸成事件）草果五個37Please respect copyright.ＰＥＮＡＮＡlh4hmXRCUs
上件，同熬成湯，濾淨。
- 熟羊肉（切片）37Please respect copyright.ＰＥＮＡＮＡMXZUoyHUIq
用瓠子六個（去穣皮，切掠）37Please respect copyright.ＰＥＮＡＮＡwj9svsAgdl
生姜汁半合。37Please respect copyright.ＰＥＮＡＮＡ66iMMauTdh
白麵二兩（作麵絲）同炒，37Please respect copyright.ＰＥＮＡＮＡloeEhZGLMS
蔥、鹽、醋調和。 - ---
-10《飲膳正要》盞蒸：太原府 陽曲縣 汾河/劉帥府（楊過暗夜退「瓦匠」刺客，劉黑馬以珍貴松黃補湯款待）
《飲膳正要-盞蒸》37Please respect copyright.ＰＥＮＡＮＡhVxWuGO0CX
補中益氣。37Please respect copyright.ＰＥＮＡＮＡ3FJ1CqU0hl
—37Please respect copyright.ＰＥＮＡＮＡ7Ch9DqFR3d
羊背皮或羊肉（三腳子，卸成事件）37Please respect copyright.ＰＥＮＡＮＡK7G5q9Hd9l
草果五個、良姜二錢、陳皮二錢（去白）37Please respect copyright.ＰＥＮＡＮＡjXFGotUY5c
小椒二錢
上件，用杏泥一斤、松黃二合、生姜汁二合同炒（拌）；蔥、鹽、五味調勻，入盞內，蒸令軟熟。對經捲兒食之。
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-11《飲膳正要》經帶麵：太原府 定襄（百姓徹夜採松黃繳稅，楊過以腰牌退色目稅吏）《飲膳正要-經帶麵》37Please respect copyright.ＰＥＮＡＮＡaBGI0ixSRi
補中益氣。37Please respect copyright.ＰＥＮＡＮＡ5rotPnpe8Q
—37Please respect copyright.ＰＥＮＡＮＡ6TvTJm8v6t
羊肉（一腳子，炒焦肉乞馬）37Please respect copyright.ＰＥＮＡＮＡlUTv8QRnXJ
蘑菇半斤（洗淨，切）37Please respect copyright.ＰＥＮＡＮＡsn7KD5TjvD
上件，用清汁。37Please respect copyright.ＰＥＮＡＮＡR6zsko1McV
下胡椒一兩，鹽、醋調和。
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-12《飲膳正要》湯粥：太原府 定襄（街頭充滿肉碎與瓜虀的粥品）
《飲膳正要-湯粥》37Please respect copyright.ＰＥＮＡＮＡ90OjJHRpl2
補脾胃，益腎氣。
- 羊肉一腳子（卸成事件）37Please respect copyright.ＰＥＮＡＮＡC82T63Kydf
上件，熬成湯，濾淨。37Please respect copyright.ＰＥＮＡＮＡ7fA4KVlCml
次下粱米三升，作粥熟。37Please respect copyright.ＰＥＮＡＮＡYpOMgXtJB8
下米、蔥、鹽，37Please respect copyright.ＰＥＮＡＮＡM88i1N2ns8
（或下圓米、渴米、折米皆可。）
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-13《飲膳正要》粱米淡粥：太原府 定襄（養濟院內孤老們用苦水淘洗的淡粥，楊過查貪）
《飲膳正要-粱米淡粥》37Please respect copyright.ＰＥＮＡＮＡPTq4jevMmk
補中益氣。37Please respect copyright.ＰＥＮＡＮＡ5HbCB6Jovd
—37Please respect copyright.ＰＥＮＡＮＡd3r09mE4zI
粱米二升。先將水滾過，澄清，濾淨，37Please respect copyright.ＰＥＮＡＮＡgopkM6cXtf
次將米淘洗三、五遍，熬成粥。37Please respect copyright.ＰＥＮＡＮＡsP0yhjlwPj
（或下圓米、渴米、折米皆可。）
——37Please respect copyright.ＰＥＮＡＮＡbODW7H1Ptm
37Please respect copyright.ＰＥＮＡＮＡqyfcfwiKTG
第三卷：邊關雜處，宗教與血路交纏(雁門關-大同府)37Please respect copyright.ＰＥＮＡＮＡpjazZeILX0
37Please respect copyright.ＰＥＮＡＮＡrUKRQIXNlq
本卷進入蒙金交界的敏感地帶，從邊關將士的粗糲飲食，過渡到多種族、多宗教混雜的塞外重鎮37Please respect copyright.ＰＥＮＡＮＡCAuhIrtHII
---37Please respect copyright.ＰＥＮＡＮＡiMEovcHa3H
-14《飲膳正要》撒速湯：雁門關（楊過入牙司查扣帳本，色目商人的煙燻香料湯）
《飲膳正要-撒速湯（係西天茶飯名）》37Please respect copyright.ＰＥＮＡＮＡx1InH7SrFj
治元髒虛冷，腹內冷痛，腰脊酸疼。37Please respect copyright.ＰＥＮＡＮＡnsNSO2Lp5P
—37Please respect copyright.ＰＥＮＡＮＡ28CkJ4L8ue
羊肉（二腳子、頭蹄一副。）37Please respect copyright.ＰＥＮＡＮＡ7rhoFike2B
草果四個、官桂三兩、生姜半斤，37Please respect copyright.ＰＥＮＡＮＡPmaQJT9jul
哈昔泥（如回回豆子兩箇大）37Please respect copyright.ＰＥＮＡＮＡgRsfSktdXc
上件，用水（一鐵絡）熬成湯，37Please respect copyright.ＰＥＮＡＮＡe5gNzsSRcP
於石頭鍋內盛頓（疑作燉）。37Please respect copyright.ＰＥＮＡＮＡXV0VVkbxbu
下炮石榴子一斤、胡椒二兩、鹽少許。37Please respect copyright.ＰＥＮＡＮＡavHdj1aWI8
撇去湯末與浮油，去淨，使之澄清。
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-15《飲膳正要》沙乞某兒湯：陽明堡 滹沱河（西陘寨守軍的粗糙雜肉湯）
《飲膳正要-沙乞某兒湯》37Please respect copyright.ＰＥＮＡＮＡOtFjPs1l8V
補中，下氣，和脾胃。37Please respect copyright.ＰＥＮＡＮＡAhP2m2fw25
—37Please respect copyright.ＰＥＮＡＮＡCA16aOoY2s
羊肉（一腳子，卸成事件）37Please respect copyright.ＰＥＮＡＮＡTV0uZKRqxl
草果（五箇） 、回回豆子（半升，搗碎，去皮） 、沙乞某兒（五箇，係蔓菁）37Please respect copyright.ＰＥＮＡＮＡMDKK9E8DpW
—37Please respect copyright.ＰＥＮＡＮＡ2jNXFVBuYz
上件，一同熬成湯，濾淨。37Please respect copyright.ＰＥＮＡＮＡWrP3nT8L9w
下熟回回豆子二合、香粳米一升，37Please respect copyright.ＰＥＮＡＮＡnKZTsK2V3D
次下熟沙乞某兒（切如色數大），37Please respect copyright.ＰＥＮＡＮＡfyk4ABnGnc
再下事件肉，鹽少許，調和令匀。
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-16《飲膳正要》炒狼湯：雁門關（楊過退狼群，以珍貴「咱夫蘭」回饋伙頭軍）
《飲膳正要-炒狼湯》37Please respect copyright.ＰＥＮＡＮＡgkNlUeBodh
古本草不載狼肉，今云性熱，治虛弱。37Please respect copyright.ＰＥＮＡＮＡhauTFClz2N
然食之未聞有毒。37Please respect copyright.ＰＥＮＡＮＡCbyRgWn3AC
今製造用料物以助其味，暖五臟，溫中。37Please respect copyright.ＰＥＮＡＮＡpaxVWH1rfu
—-37Please respect copyright.ＰＥＮＡＮＡ5HTy7mybgC
狼肉（一腳子，卸成事件）37Please respect copyright.ＰＥＮＡＮＡJAeaOCglOL
草果（三箇）、胡椒（五錢） 、哈昔泥（一錢）37Please respect copyright.ＰＥＮＡＮＡI29InzkKSK
蓽撥（二錢） 、縮砂（二錢） 、薑黃（二錢） 、37Please respect copyright.ＰＥＮＡＮＡOawuWTPpcg
咱夫蘭（一錢）37Please respect copyright.ＰＥＮＡＮＡeuAcs94V1v
上件，熬成湯。37Please respect copyright.ＰＥＮＡＮＡP6CVogkBmP
用葱、醬、鹽、醋一同調和。
-狼肉37Please respect copyright.ＰＥＮＡＮＡJuVdsYIaoL
味鹹、性熱、無毒。主補益五臟，厚腸胃，填精髓。腹有冷積者，宜食之。味勝狐、犬肉。
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-17《飲膳正要》雜羹：大同府（野狐嶺戰場遺跡外的五彩肉羹）
《飲膳正要-雜羹》37Please respect copyright.ＰＥＮＡＮＡlVHcb1YiIT
補中益氣。37Please respect copyright.ＰＥＮＡＮＡ8p81mL2aZe
—37Please respect copyright.ＰＥＮＡＮＡx9x9AWQwoq
羊肉（一腳子，卸成事件） 草果（五箇） 回回豆子（半升，搗碎，去皮）37Please respect copyright.ＰＥＮＡＮＡJhLXioNASU
—37Please respect copyright.ＰＥＮＡＮＡ0yKKPzDNSk
上件，同熬成湯，濾淨。37Please respect copyright.ＰＥＮＡＮＡ2PpvKR3oSi
羊頭洗淨二箇，羊肚、肺各二具，羊白血双腸兒一副，並煮熟切備用。37Please respect copyright.ＰＥＮＡＮＡizAlLfiQfK
次用，豆粉三斤（作粉），蘑菇半斤、杏泥半斤、胡椒一兩。37Please respect copyright.ＰＥＮＡＮＡLP1Qsrvkdh
入青菜、芫荽炒，葱、鹽、醋調和。
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-18《飲膳正要》阿菜湯：大同府（佛寺改道觀，全真教入城）
《飲膳正要-阿菜湯》37Please respect copyright.ＰＥＮＡＮＡM42ebmorSq
補中益氣。37Please respect copyright.ＰＥＮＡＮＡkju42RFnjw
——37Please respect copyright.ＰＥＮＡＮＡGW2Yh46XnB
羊肉（一腳子，卸成事件） 、37Please respect copyright.ＰＥＮＡＮＡDKKx5l2MRU
羊尾子一箇、羊舌一箇，37Please respect copyright.ＰＥＮＡＮＡpnbvmVNcEr
羊腰子一副。37Please respect copyright.ＰＥＮＡＮＡBNKworgHPE
草果（五箇） 良薑（二錢）37Please respect copyright.ＰＥＮＡＮＡQPYDMstgx9
上件，同熬成湯，取湯濾淨。37Please respect copyright.ＰＥＮＡＮＡFbX2XWW73P
下羊肝醬，同取清汁，入胡椒五錢。37Please respect copyright.ＰＥＮＡＮＡ4xn1Upuz8a
另，羊肉切片、羊尾子一箇、羊舌一箇，37Please respect copyright.ＰＥＮＡＮＡZTJMqpI8G2
羊腰子一副，各切甲葉；37Please respect copyright.ＰＥＮＡＮＡPjy8JtF8uG
蘑菇二兩，白菜，一同下。37Please respect copyright.ＰＥＮＡＮＡFAHYHbv19A
入清汁、鹽、醋調和。
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-19《飲膳正要》肉餅兒：大同府（小宋首次展露急救身手，用小油洗去色目商人眼中的石灰）
《飲膳正要-肉餅兒》37Please respect copyright.ＰＥＮＡＮＡDauxiPyxnx
精羊肉（十斤，去脂膜筋，捶为泥）37Please respect copyright.ＰＥＮＡＮＡMCc2bjpTGt
哈昔泥（三錢） 、胡椒（二兩） 、37Please respect copyright.ＰＥＮＡＮＡyf9o7w38iP
蓽撥（一兩） 、芫荽末（一兩）37Please respect copyright.ＰＥＮＡＮＡxvl7BW0Hqj
上件，用鹽調和匀，捻餅狀，入小油煠。
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-20《飲膳正要》鹽腸：豐洲（草原借宿色目商隊，楊過暗夜退敵）
《飲膳正要-鹽腸》37Please respect copyright.ＰＥＮＡＮＡZYq5cOoQly
羊苦（腸水洗淨）37Please respect copyright.ＰＥＮＡＮＡyz6RJs79hz
上件，用鹽拌匀，風干，入小油煠。37Please respect copyright.ＰＥＮＡＮＡKLnoui72B3
-煠：今以食物納油或湯中，一沸而出曰煠。其法異於久炸，多為迅速過油使熟。
-21《飲膳正要》盤兔：豐洲（景教教堂外，小宋折筷當針為刺傷胡商止血）
《飲膳正要-盤兔》37Please respect copyright.ＰＥＮＡＮＡl1OqRthhyp
兔兒（二箇，切作事件）37Please respect copyright.ＰＥＮＡＮＡ2CApFKaRnq
蘿蔔（二箇，切） 、羊尾子（一箇，切片）37Please respect copyright.ＰＥＮＡＮＡvgUdKJG5DO
細料物（二錢）
上件，用炒，葱、醋調和，37Please respect copyright.ＰＥＮＡＮＡCOsctUrA12
下麵絲二兩，調和。
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-22《飲膳正要》鼓兒簽子：豐洲（奴隸市場外，油炸灌腸麵點）
《飲膳正要-鼓兒簽子》37Please respect copyright.ＰＥＮＡＮＡeQjOcRFRU5
羊肉（五斤，切細）、羊尾子（一箇，切細）37Please respect copyright.ＰＥＮＡＮＡ0nK78JHXh9
雞子（十五箇） 、生薑（二錢） 、葱（二兩，切）37Please respect copyright.ＰＥＮＡＮＡ7thSBKg9Nd
陳皮（二錢，去白） 、料物（三錢）
上件，調和匀，入羊白腸内。37Please respect copyright.ＰＥＮＡＮＡLLe3Te42aw
煮熟切作鼓樣（疑作扁圓形，如小鼓面），即可以食。37Please respect copyright.ＰＥＮＡＮＡQJ2VKCchIA
或，另用豆粉一斤、白麵一斤、咱夫蘭一錢、梔子三錢（取汁），同拌作面，裹其鼓樣作簽子狀，入小油煠，熟之。
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-23《居家必用事類全集》卷煎餅：豐洲（全真教與薩滿的街頭辯論與暗殺）
《居家必用事類全集-卷煎餅》37Please respect copyright.ＰＥＮＡＮＡWD95xLs1aA
餅與薄餅同。37Please respect copyright.ＰＥＮＡＮＡOY9wTWzCJb
用羊肉二斤、羊脂一斤，或豬肉亦可。37Please respect copyright.ＰＥＮＡＮＡtUQUi988Nc
大概如饅頭餡，須多用蔥白或筍乾之類，37Please respect copyright.ＰＥＮＡＮＡzsBHbrBiOs
裝在餅內，卷作一條。37Please respect copyright.ＰＥＮＡＮＡ3RmPKs2A2x
兩頭以面糊粘住。37Please respect copyright.ＰＥＮＡＮＡCIX5D9Ab7Q
浮油煎令紅焦色，或只熯熟。37Please respect copyright.ＰＥＮＡＮＡYFnPplMd5z
五辣醋供，與素餡同法。37Please respect copyright.ＰＥＮＡＮＡOsZbJrbBqB
-五辣醋：疑芥、薑、蒜、茱萸、小椒、蓼⋯等帶辛辣味之物做的醋。
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-24《居家必用事類全集》曬乾酪：豐洲-陰山（翻越陰山白道的抗寒口糧）
《居家必用事類全集-曬乾酪》37Please respect copyright.ＰＥＮＡＮＡdkCUdW9NjD
七八月間造之。37Please respect copyright.ＰＥＮＡＮＡwxdDdJRrhD
烈日炙酪，酪上皮成，掠取；更炙，更掠，肥盡無皮乃止。37Please respect copyright.ＰＥＮＡＮＡHfjwl582BF
得斗許，鍋中炒，少時即出，盤盛。37Please respect copyright.ＰＥＮＡＮＡVOfL91pYRu
曝乾，浥浥時，作團如梨大；又曝極乾。37Please respect copyright.ＰＥＮＡＮＡfswewzvViX
收之，經年不壞，以供遠行。37Please respect copyright.ＰＥＮＡＮＡ1PfYthhsaj
作粥、作醬。細削，以水煮沸，便有酪味。
-25《居家必用事類全集》造乳餅：陰山白道（楊過以重劍與飛石反殺道士刺客）37Please respect copyright.ＰＥＮＡＮＡDm0bd6Vuek
《居家必用事類全集-造乳餅》37Please respect copyright.ＰＥＮＡＮＡziVUAtGm5V
取牛乳一斗，絹濾。37Please respect copyright.ＰＥＮＡＮＡRlVpgRwnVQ
入鍋煎（煮）三五沸，以水觧（解）醋，點入乳內。37Please respect copyright.ＰＥＮＡＮＡp2W44SIgfl
漸漸結成，漉出。以絹布之類褁（裹），37Please respect copyright.ＰＥＮＡＮＡpBKWUA0KFd
後以石壓之。
-26《居家必用事類全集》醃豬舌：陰山以北（楊過從馬蹄下救出孩童的謝禮）
《居家必用事類全集-醃豬舌》37Please respect copyright.ＰＥＮＡＮＡMBvxF0kY8n
每斤，用塩半兩、一盞川椒、蒔蘿、茴香少許、細切蔥白。37Please respect copyright.ＰＥＮＡＮＡ6lA3qciVDC
醃五日時長（翻三四次）。37Please respect copyright.ＰＥＮＡＮＡjh3ZQpJqxQ
後用細索穿，挂透風處。37Please respect copyright.ＰＥＮＡＮＡEvgkmzma0v
候干，以紙袋盛。
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