前言:
這個索引部分會更新每一篇的大剛與食譜，內文將不放食譜記載。
41Please respect copyright.ＰＥＮＡＮＡZdWekkUUSk
41Please respect copyright.ＰＥＮＡＮＡX7S4JHTc1f
第一卷：離蜀入邊，見亂世初相(利州-寧夏府 )41Please respect copyright.ＰＥＮＡＮＡp1dAvomKGL
41Please respect copyright.ＰＥＮＡＮＡ2icjazTJYr
本卷為旅程的起點，描寫楊過與神鵰出發，沿途看盡戰亂的荒涼，初嚐西北與西域的粗獷風味41Please respect copyright.ＰＥＮＡＮＡPujThqIjsO
41Please respect copyright.ＰＥＮＡＮＡgcqCP3zLCf
-1《飲膳正要》搠羅脫因：利州（楊過教訓蒙古兵並首次品嚐畏兀兒茶飯）41Please respect copyright.ＰＥＮＡＮＡNitB8styEM
41Please respect copyright.ＰＥＮＡＮＡ6QgcIIgWWT
《飲膳正要-搠羅脫因》41Please respect copyright.ＰＥＮＡＮＡSvhfNlhUKT
係畏兀兒茶飯。41Please respect copyright.ＰＥＮＡＮＡvAzqllVh58
補中益氣。41Please respect copyright.ＰＥＮＡＮＡcKJavQXIxk
—41Please respect copyright.ＰＥＮＡＮＡGZxNPbGsNC
白面六斤（和，按作錢樣）41Please respect copyright.ＰＥＮＡＮＡKdjy4a1YwQ
羊肉二腳子（熟切）羊舌二個（熟切）41Please respect copyright.ＰＥＮＡＮＡx5uyk7Uaeq
山藥一斤、蘑菇半斤、胡蘿卜五個、41Please respect copyright.ＰＥＮＡＮＡKLC3AsMHzE
糟姜四兩；切）41Please respect copyright.ＰＥＮＡＮＡpjWifuIhRq
上件，用好釅肉湯同下、炒，蔥、醋調和。
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-2《飲膳正要》乞馬粥：鳳翔府（楊過與駐守軍官共飲）41Please respect copyright.ＰＥＮＡＮＡmO74pHBY6x
41Please respect copyright.ＰＥＮＡＮＡQuMDlEY4xR
《飲膳正要-乞馬粥》41Please respect copyright.ＰＥＮＡＮＡBuW63lUrO1
補脾胃，益氣力。41Please respect copyright.ＰＥＮＡＮＡkXoo92ywAW
—41Please respect copyright.ＰＥＮＡＮＡFppc4VFKSN
羊肉一腳子（卸成事件，熬成湯，濾淨）41Please respect copyright.ＰＥＮＡＮＡbmdTgJTR1n
粱米二升（淘洗淨）41Please respect copyright.ＰＥＮＡＮＡycKm13nOMY
—41Please respect copyright.ＰＥＮＡＮＡgVdufhAAhx
上件，用精肉切碎乞馬，先將米下湯內，次下乞馬、米、蔥、鹽，熬成粥，或下圓米，或折米，或渴米皆可。
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-3《飲膳正要》熬蹄兒：興元府 驚軍壩（巴山避雨時的麵食）41Please respect copyright.ＰＥＮＡＮＡaejAoU6hVZ
《飲膳正要-熬蹄兒》41Please respect copyright.ＰＥＮＡＮＡ5KuS8TLS3s
羊蹄五副（退洗淨，煮軟，切成塊）41Please respect copyright.ＰＥＮＡＮＡHYv0dqvVSg
姜末一兩、料物五錢41Please respect copyright.ＰＥＮＡＮＡXGtylHAGrf
上件，下麵絲炒，蔥、醋、鹽調和。
-4《飲膳正要》馬肚盤：臨洮府（楊過黃河邊退馬賊，與金國完顏遺族共食）41Please respect copyright.ＰＥＮＡＮＡOxA6nUgfgL
《飲膳正要-馬肚盤》41Please respect copyright.ＰＥＮＡＮＡoAAcJP4bZ0
馬肚腸一副（煮熟，切）41Please respect copyright.ＰＥＮＡＮＡe8RkzeSvdK
芥末半斤41Please respect copyright.ＰＥＮＡＮＡt1Ako0gdoZ
上件，將白血灌腸，刻花樣。41Please respect copyright.ＰＥＮＡＮＡL3RUZwfG17
澀脾，和脂剁心子攢成，41Please respect copyright.ＰＥＮＡＮＡuJiG6UyLJ4
炒，蔥、鹽、醋、芥末調和。
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-5《飲膳正要》燒水札：寧夏府（西夏故都繁華街頭的肉串）41Please respect copyright.ＰＥＮＡＮＡlXMLzDAUAI
《飲膳正要-燒水札》41Please respect copyright.ＰＥＮＡＮＡVCLyYQ8oh5
水札十個（洗淨）。41Please respect copyright.ＰＥＮＡＮＡSlqNqmwRUQ
芫荽末一兩，蔥十莖，料物五錢。41Please respect copyright.ＰＥＮＡＮＡ2DdV4PfuDH
上件用鹽同拌勻燒。41Please respect copyright.ＰＥＮＡＮＡXTXqOmuhmE
或以肥面包水札，就籠內蒸熟亦可。41Please respect copyright.ＰＥＮＡＮＡneea0tsY9Z
或以酥油、水和面包水札，入爐內爐熟亦可。
——41Please respect copyright.ＰＥＮＡＮＡdiPP0DEYCQ
41Please respect copyright.ＰＥＮＡＮＡt5IPZTPo85
第二卷：黃土殘民，始涉人間苦難(慶陽府-太原府 )41Please respect copyright.ＰＥＮＡＮＡhofatw8T7y
41Please respect copyright.ＰＥＮＡＮＡYMd2sq4irR
本卷充滿戰後底層百姓生存的無奈，楊過也在此段旅程結識了宋慈族姪「小宋」，並開始介入歷史暗流41Please respect copyright.ＰＥＮＡＮＡxO1Kl93IjV
---41Please respect copyright.ＰＥＮＡＮＡwlQmcXL4Ol
-6《飲膳正要》酥皮奄子：慶陽府（楊過幫老漢推麥車入城）41Please respect copyright.ＰＥＮＡＮＡUIvrBrT3Gs
《飲膳正要-酥皮奄子》41Please respect copyright.ＰＥＮＡＮＡlWcT0Oay5T
羊肉、羊脂、羊尾子、蔥、陳皮、生姜各切細（或下瓜哈孫系、山丹根）41Please respect copyright.ＰＥＮＡＮＡshOttU8J0p
上件，入料物、鹽、醬拌勻。41Please respect copyright.ＰＥＮＡＮＡw09ZVGCYGJ
用小油、米粉與面，同和作皮。
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-7《飲膳正要》苦豆湯：慶陽府（楊過救下張從正後裔，見證難民的溫補藥膳）
《飲膳正要-苦豆湯》41Please respect copyright.ＰＥＮＡＮＡohIZOmsbNH
補下元，理腰膝，溫中，順氣。41Please respect copyright.ＰＥＮＡＮＡejXymYLwsv
—41Please respect copyright.ＰＥＮＡＮＡEWMNhGfB1D
羊肉（一腳子，卸成事件）、草果五個、苦豆一兩。41Please respect copyright.ＰＥＮＡＮＡeu6aOk7MGq
上件，一同熬成湯（濾淨）。41Please respect copyright.ＰＥＮＡＮＡ8GXRegSLAv
下河西兀麻食或米心子，哈昔泥半錢，鹽少許，調和。
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-8《飲膳正要》三下鍋：延安府 萬佛洞（楊過殺退蒙軍，難民湊合煮出的肉湯）
《飲膳正要-三下鍋》41Please respect copyright.ＰＥＮＡＮＡdr50lOZ4zL
補中益氣。41Please respect copyright.ＰＥＮＡＮＡSKB6yPKYC3
—41Please respect copyright.ＰＥＮＡＮＡ9jqUwMujqX
羊肉（一腳子，卸成事件）41Please respect copyright.ＰＥＮＡＮＡgFL3sGT01W
草果五個、良姜二錢41Please respect copyright.ＰＥＮＡＮＡeOuFXNuilS
上件，同熬成湯，濾淨。
取羊後腳肉為餡（或作丸），41Please respect copyright.ＰＥＮＡＮＡSHi9Y4oD58
外以粉食包裹或撮製，41Please respect copyright.ＰＥＮＡＮＡT1kBByKmLf
或為丁頭餶飿，或為指甲匾食。
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-9《飲膳正要》瓠子湯：太原府 陽曲縣 橫山里（李州倅率民修路時的伙食）
《飲膳正要-瓠子湯》41Please respect copyright.ＰＥＮＡＮＡOB5bKBLmzr
性寒。主消渴，利水道。41Please respect copyright.ＰＥＮＡＮＡVnQ2IGtMnH
—41Please respect copyright.ＰＥＮＡＮＡV06efAMiD2
羊肉（一腳子，卸成事件）草果五個41Please respect copyright.ＰＥＮＡＮＡKKK05e97iw
上件，同熬成湯，濾淨。
- 熟羊肉（切片）41Please respect copyright.ＰＥＮＡＮＡvGdrsEJR54
用瓠子六個（去穣皮，切掠）41Please respect copyright.ＰＥＮＡＮＡAJAORaLVQi
生姜汁半合。41Please respect copyright.ＰＥＮＡＮＡFyR3xLSOFX
白麵二兩（作麵絲）同炒，41Please respect copyright.ＰＥＮＡＮＡQ8OznSDLAo
蔥、鹽、醋調和。 - ---
-10《飲膳正要》盞蒸：太原府 陽曲縣 汾河/劉帥府（楊過暗夜退「瓦匠」刺客，劉黑馬以珍貴松黃補湯款待）
《飲膳正要-盞蒸》41Please respect copyright.ＰＥＮＡＮＡOZDPtXJq2X
補中益氣。41Please respect copyright.ＰＥＮＡＮＡicUVM1RQNe
—41Please respect copyright.ＰＥＮＡＮＡewubkfozdo
羊背皮或羊肉（三腳子，卸成事件）41Please respect copyright.ＰＥＮＡＮＡJNLkFUssDB
草果五個、良姜二錢、陳皮二錢（去白）41Please respect copyright.ＰＥＮＡＮＡFbeb3EN70H
小椒二錢
上件，用杏泥一斤、松黃二合、生姜汁二合同炒（拌）；蔥、鹽、五味調勻，入盞內，蒸令軟熟。對經捲兒食之。
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-11《飲膳正要》經帶麵：太原府 定襄（百姓徹夜採松黃繳稅，楊過以腰牌退色目稅吏）《飲膳正要-經帶麵》41Please respect copyright.ＰＥＮＡＮＡDEPDybDfgf
補中益氣。41Please respect copyright.ＰＥＮＡＮＡ4WSoAREkg1
—41Please respect copyright.ＰＥＮＡＮＡHfoRjC3WXi
羊肉（一腳子，炒焦肉乞馬）41Please respect copyright.ＰＥＮＡＮＡJA2drhVvBn
蘑菇半斤（洗淨，切）41Please respect copyright.ＰＥＮＡＮＡXX9HJnvd9U
上件，用清汁。41Please respect copyright.ＰＥＮＡＮＡr0k9wZ0Us4
下胡椒一兩，鹽、醋調和。
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-12《飲膳正要》湯粥：太原府 定襄（街頭充滿肉碎與瓜虀的粥品）
《飲膳正要-湯粥》41Please respect copyright.ＰＥＮＡＮＡdyTwbkcnyP
補脾胃，益腎氣。
- 羊肉一腳子（卸成事件）41Please respect copyright.ＰＥＮＡＮＡZRo16vPWWf
上件，熬成湯，濾淨。41Please respect copyright.ＰＥＮＡＮＡpvdC7t5UEd
次下粱米三升，作粥熟。41Please respect copyright.ＰＥＮＡＮＡnWReB1pPQp
下米、蔥、鹽，41Please respect copyright.ＰＥＮＡＮＡh6QPlMcoJa
（或下圓米、渴米、折米皆可。）
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-13《飲膳正要》粱米淡粥：太原府 定襄（養濟院內孤老們用苦水淘洗的淡粥，楊過查貪）
《飲膳正要-粱米淡粥》41Please respect copyright.ＰＥＮＡＮＡL34H8us5x6
補中益氣。41Please respect copyright.ＰＥＮＡＮＡkmxv4XBOqz
—41Please respect copyright.ＰＥＮＡＮＡuIJdpOg3ZB
粱米二升。先將水滾過，澄清，濾淨，41Please respect copyright.ＰＥＮＡＮＡUnlq98dtim
次將米淘洗三、五遍，熬成粥。41Please respect copyright.ＰＥＮＡＮＡbtb6lMJk5P
（或下圓米、渴米、折米皆可。）
——41Please respect copyright.ＰＥＮＡＮＡJeTNZOPcVL
41Please respect copyright.ＰＥＮＡＮＡwdLgAP2H05
第三卷：邊關雜處，宗教與血路交纏(雁門關-大同府)41Please respect copyright.ＰＥＮＡＮＡAEHtIUpu8C
41Please respect copyright.ＰＥＮＡＮＡ1vRtfHyu0Y
本卷進入蒙金交界的敏感地帶，從邊關將士的粗糲飲食，過渡到多種族、多宗教混雜的塞外重鎮41Please respect copyright.ＰＥＮＡＮＡ09mGoEaXNF
---41Please respect copyright.ＰＥＮＡＮＡBXEOqgdwwD
-14《飲膳正要》撒速湯：雁門關（楊過入牙司查扣帳本，色目商人的煙燻香料湯）
《飲膳正要-撒速湯（係西天茶飯名）》41Please respect copyright.ＰＥＮＡＮＡkrKZIduyS3
治元髒虛冷，腹內冷痛，腰脊酸疼。41Please respect copyright.ＰＥＮＡＮＡWLA2mSk3yJ
—41Please respect copyright.ＰＥＮＡＮＡeEEDcHhnjn
羊肉（二腳子、頭蹄一副。）41Please respect copyright.ＰＥＮＡＮＡGyliDoIklh
草果四個、官桂三兩、生姜半斤，41Please respect copyright.ＰＥＮＡＮＡk3GdyExP9n
哈昔泥（如回回豆子兩箇大）41Please respect copyright.ＰＥＮＡＮＡ832XIObAPG
上件，用水（一鐵絡）熬成湯，41Please respect copyright.ＰＥＮＡＮＡMhZ81eqhf2
於石頭鍋內盛頓（疑作燉）。41Please respect copyright.ＰＥＮＡＮＡ7eJPYHiMQm
下炮石榴子一斤、胡椒二兩、鹽少許。41Please respect copyright.ＰＥＮＡＮＡyyyfdGoVRQ
撇去湯末與浮油，去淨，使之澄清。
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-15《飲膳正要》沙乞某兒湯：陽明堡 滹沱河（西陘寨守軍的粗糙雜肉湯）
《飲膳正要-沙乞某兒湯》41Please respect copyright.ＰＥＮＡＮＡQRkaazNXyC
補中，下氣，和脾胃。41Please respect copyright.ＰＥＮＡＮＡKi3Mi2wkBN
—41Please respect copyright.ＰＥＮＡＮＡQm342Ql2ut
羊肉（一腳子，卸成事件）41Please respect copyright.ＰＥＮＡＮＡWDgnVX1URe
草果（五箇） 、回回豆子（半升，搗碎，去皮） 、沙乞某兒（五箇，係蔓菁）41Please respect copyright.ＰＥＮＡＮＡJ0zmqsYeLQ
—41Please respect copyright.ＰＥＮＡＮＡliCavbW70z
上件，一同熬成湯，濾淨。41Please respect copyright.ＰＥＮＡＮＡzaOM7pdePf
下熟回回豆子二合、香粳米一升，41Please respect copyright.ＰＥＮＡＮＡyRVyHIfqGP
次下熟沙乞某兒（切如色數大），41Please respect copyright.ＰＥＮＡＮＡA1sLP5MVRm
再下事件肉，鹽少許，調和令匀。
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-16《飲膳正要》炒狼湯：雁門關（楊過退狼群，以珍貴「咱夫蘭」回饋伙頭軍）
《飲膳正要-炒狼湯》41Please respect copyright.ＰＥＮＡＮＡ8AxQtj4DNj
古本草不載狼肉，今云性熱，治虛弱。41Please respect copyright.ＰＥＮＡＮＡT7BZU0ikpI
然食之未聞有毒。41Please respect copyright.ＰＥＮＡＮＡ6ESJc8C3vM
今製造用料物以助其味，暖五臟，溫中。41Please respect copyright.ＰＥＮＡＮＡvW5k2yjfjE
—-41Please respect copyright.ＰＥＮＡＮＡSsoniPENRG
狼肉（一腳子，卸成事件）41Please respect copyright.ＰＥＮＡＮＡgk6OXSh51y
草果（三箇）、胡椒（五錢） 、哈昔泥（一錢）41Please respect copyright.ＰＥＮＡＮＡXaOi0uNUQ6
蓽撥（二錢） 、縮砂（二錢） 、薑黃（二錢） 、41Please respect copyright.ＰＥＮＡＮＡkK0WjRkww1
咱夫蘭（一錢）41Please respect copyright.ＰＥＮＡＮＡJMlFikLQKq
上件，熬成湯。41Please respect copyright.ＰＥＮＡＮＡEyhVtoDfu7
用葱、醬、鹽、醋一同調和。
-狼肉41Please respect copyright.ＰＥＮＡＮＡJvjvDkRz4J
味鹹、性熱、無毒。主補益五臟，厚腸胃，填精髓。腹有冷積者，宜食之。味勝狐、犬肉。
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-17《飲膳正要》雜羹：大同府（野狐嶺戰場遺跡外的五彩肉羹）
《飲膳正要-雜羹》41Please respect copyright.ＰＥＮＡＮＡa3YrVrnoMN
補中益氣。41Please respect copyright.ＰＥＮＡＮＡgt00cKLlsC
—41Please respect copyright.ＰＥＮＡＮＡfKtMv6jQxt
羊肉（一腳子，卸成事件） 草果（五箇） 回回豆子（半升，搗碎，去皮）41Please respect copyright.ＰＥＮＡＮＡh7g35U7irT
—41Please respect copyright.ＰＥＮＡＮＡWnFMBmlKw1
上件，同熬成湯，濾淨。41Please respect copyright.ＰＥＮＡＮＡVYdJ7SNjs8
羊頭洗淨二箇，羊肚、肺各二具，羊白血双腸兒一副，並煮熟切備用。41Please respect copyright.ＰＥＮＡＮＡrDvfkjSxYH
次用，豆粉三斤（作粉），蘑菇半斤、杏泥半斤、胡椒一兩。41Please respect copyright.ＰＥＮＡＮＡgc5G6E8Evf
入青菜、芫荽炒，葱、鹽、醋調和。
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-18《飲膳正要》阿菜湯：大同府（佛寺改道觀，全真教入城）
《飲膳正要-阿菜湯》41Please respect copyright.ＰＥＮＡＮＡkw3LkSJk5K
補中益氣。41Please respect copyright.ＰＥＮＡＮＡceawKtiiGX
——41Please respect copyright.ＰＥＮＡＮＡLeg1cHgt9G
羊肉（一腳子，卸成事件） 、41Please respect copyright.ＰＥＮＡＮＡW9DI0j9qTO
羊尾子一箇、羊舌一箇，41Please respect copyright.ＰＥＮＡＮＡh2JkNubHNh
羊腰子一副。41Please respect copyright.ＰＥＮＡＮＡjHMY60UJtT
草果（五箇） 良薑（二錢）41Please respect copyright.ＰＥＮＡＮＡIpkyT45kLj
上件，同熬成湯，取湯濾淨。41Please respect copyright.ＰＥＮＡＮＡLvwgTdsnyC
下羊肝醬，同取清汁，入胡椒五錢。41Please respect copyright.ＰＥＮＡＮＡiv0kWPPdy6
另，羊肉切片、羊尾子一箇、羊舌一箇，41Please respect copyright.ＰＥＮＡＮＡZ5Hmwo9yix
羊腰子一副，各切甲葉；41Please respect copyright.ＰＥＮＡＮＡFQw9RU9RHs
蘑菇二兩，白菜，一同下。41Please respect copyright.ＰＥＮＡＮＡkpMZEYziuO
入清汁、鹽、醋調和。
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-19《飲膳正要》肉餅兒：大同府（小宋首次展露急救身手，用小油洗去色目商人眼中的石灰）
《飲膳正要-肉餅兒》41Please respect copyright.ＰＥＮＡＮＡTC8yIzcw1r
精羊肉（十斤，去脂膜筋，捶为泥）41Please respect copyright.ＰＥＮＡＮＡ9YHIoRpVDi
哈昔泥（三錢） 、胡椒（二兩） 、41Please respect copyright.ＰＥＮＡＮＡaDDsvcaI3F
蓽撥（一兩） 、芫荽末（一兩）41Please respect copyright.ＰＥＮＡＮＡKeD340QNKZ
上件，用鹽調和匀，捻餅狀，入小油煠。
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-20《飲膳正要》鹽腸：豐洲（草原借宿色目商隊，楊過暗夜退敵）
《飲膳正要-鹽腸》41Please respect copyright.ＰＥＮＡＮＡHdq5t4yldn
羊苦（腸水洗淨）41Please respect copyright.ＰＥＮＡＮＡ2macrRybe8
上件，用鹽拌匀，風干，入小油煠。41Please respect copyright.ＰＥＮＡＮＡb0f11nBfDJ
-煠：今以食物納油或湯中，一沸而出曰煠。其法異於久炸，多為迅速過油使熟。
-21《飲膳正要》盤兔：豐洲（景教教堂外，小宋折筷當針為刺傷胡商止血）
《飲膳正要-盤兔》41Please respect copyright.ＰＥＮＡＮＡKMkWESNBCN
兔兒（二箇，切作事件）41Please respect copyright.ＰＥＮＡＮＡWTfk1eyPcp
蘿蔔（二箇，切） 、羊尾子（一箇，切片）41Please respect copyright.ＰＥＮＡＮＡ5EkDEgGHZ4
細料物（二錢）
上件，用炒，葱、醋調和，41Please respect copyright.ＰＥＮＡＮＡmOI10Hnagu
下麵絲二兩，調和。
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-22《飲膳正要》鼓兒簽子：豐洲（奴隸市場外，油炸灌腸麵點）
《飲膳正要-鼓兒簽子》41Please respect copyright.ＰＥＮＡＮＡ1RXCSV0ILM
羊肉（五斤，切細）、羊尾子（一箇，切細）41Please respect copyright.ＰＥＮＡＮＡSqTD1piDp2
雞子（十五箇） 、生薑（二錢） 、葱（二兩，切）41Please respect copyright.ＰＥＮＡＮＡIPEeL2sjl8
陳皮（二錢，去白） 、料物（三錢）
上件，調和匀，入羊白腸内。41Please respect copyright.ＰＥＮＡＮＡJZR8aY9YQq
煮熟切作鼓樣（疑作扁圓形，如小鼓面），即可以食。41Please respect copyright.ＰＥＮＡＮＡP1b2vztLEp
或，另用豆粉一斤、白麵一斤、咱夫蘭一錢、梔子三錢（取汁），同拌作面，裹其鼓樣作簽子狀，入小油煠，熟之。
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-23《居家必用事類全集》卷煎餅：豐洲（全真教與薩滿的街頭辯論與暗殺）
《居家必用事類全集-卷煎餅》41Please respect copyright.ＰＥＮＡＮＡyvg3gJrJ1O
餅與薄餅同。41Please respect copyright.ＰＥＮＡＮＡVVBVoaTNuM
用羊肉二斤、羊脂一斤，或豬肉亦可。41Please respect copyright.ＰＥＮＡＮＡ9WdR4aXRqD
大概如饅頭餡，須多用蔥白或筍乾之類，41Please respect copyright.ＰＥＮＡＮＡO95gZkFGXJ
裝在餅內，卷作一條。41Please respect copyright.ＰＥＮＡＮＡficdeGjafw
兩頭以面糊粘住。41Please respect copyright.ＰＥＮＡＮＡdHEgKc6ZoB
浮油煎令紅焦色，或只熯熟。41Please respect copyright.ＰＥＮＡＮＡRpuCp3AOMY
五辣醋供，與素餡同法。41Please respect copyright.ＰＥＮＡＮＡIBNJdfSqBE
-五辣醋：疑芥、薑、蒜、茱萸、小椒、蓼⋯等帶辛辣味之物做的醋。
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-24《居家必用事類全集》曬乾酪：豐洲-陰山（翻越陰山白道的抗寒口糧）
《居家必用事類全集-曬乾酪》41Please respect copyright.ＰＥＮＡＮＡskoA1MMuNf
七八月間造之。41Please respect copyright.ＰＥＮＡＮＡk5t7yxxdre
烈日炙酪，酪上皮成，掠取；更炙，更掠，肥盡無皮乃止。41Please respect copyright.ＰＥＮＡＮＡooucErQrIt
得斗許，鍋中炒，少時即出，盤盛。41Please respect copyright.ＰＥＮＡＮＡHSSYdqcNnp
曝乾，浥浥時，作團如梨大；又曝極乾。41Please respect copyright.ＰＥＮＡＮＡiIWNplcWLi
收之，經年不壞，以供遠行。41Please respect copyright.ＰＥＮＡＮＡQ2Ju5F1VSO
作粥、作醬。細削，以水煮沸，便有酪味。
-25《居家必用事類全集》造乳餅：陰山白道（楊過以重劍與飛石反殺道士刺客）41Please respect copyright.ＰＥＮＡＮＡOXlnoCRhgX
《居家必用事類全集-造乳餅》41Please respect copyright.ＰＥＮＡＮＡ0BAM6Wu4fq
取牛乳一斗，絹濾。41Please respect copyright.ＰＥＮＡＮＡ3FKF3eSpXU
入鍋煎（煮）三五沸，以水觧（解）醋，點入乳內。41Please respect copyright.ＰＥＮＡＮＡJPMSt63nUB
漸漸結成，漉出。以絹布之類褁（裹），41Please respect copyright.ＰＥＮＡＮＡVeNx2T4TZk
後以石壓之。
-26《居家必用事類全集》醃豬舌：陰山以北（楊過從馬蹄下救出孩童的謝禮）
《居家必用事類全集-醃豬舌》41Please respect copyright.ＰＥＮＡＮＡXS4StRL8qj
每斤，用塩半兩、一盞川椒、蒔蘿、茴香少許、細切蔥白。41Please respect copyright.ＰＥＮＡＮＡn20hns10Fe
醃五日時長（翻三四次）。41Please respect copyright.ＰＥＮＡＮＡBPpH5ZMVEV
後用細索穿，挂透風處。41Please respect copyright.ＰＥＮＡＮＡCyZFKMBIql
候干，以紙袋盛。
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