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長跑教曉我的事
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長跑教曉我的事
小K
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1.7K
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36.5K
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二十八歲的光，體重高達90公斤，每天靠汽水、零食和打電動度日。直到一次摔倒後發現自己竟爬不起來，他才猛然驚醒：再這樣下去，人生只剩空虛。

在好友景的帶領下，從連跑十分鐘都喘不過氣的死肥宅開始，他踏出了人生第一步。汗水、膝痛、氣喘、挫折……每一次堅持，都在悄悄改變他。

長跑不只教他瘦身，更教曉他很多人生的真正意義

到最後 光究竟會否挑戰馬拉松 當中還會受到多少的挫敗和困難?

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Total Reading Time: 2 hours 2 minutes
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跑步 減肥 長跑 馬拉松
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General
Last updated: Jun 14, 2026
Total word count: 36,528
Total reading time: 122 Minutes
Writer:
小K
跑步 減肥 長跑 馬拉松
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