跟醫生說連續四天半夜會起床,睡不好覺,結果被醫生說是因為太過在意,一直緊張會睡不著,所以才會這樣。讓我放平心態,睡不著就起來玩手機,隔天再找時間補眠就好了。說連續四天睡不著基本上都是自己過度恐懼的關係,好吧,那我努力擺爛,看看會不會好睡一點吧。
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茶水間日記第四期
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茶水間日記第四期
Published:
May 29, 2026
ENTRY #2075
【5/29+Day59】看醫生
Author:
愛睡懶覺的小貓
Published:
May 29, 2026
1 Min Read
110 Words
LIKES 6
READS 42
BOOKMARKS 17
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