/story/203829/信仰日記-每天愛袮多一些-2026/issue/40
信仰日記:每天愛袮多一些(2026) - 0317日記：未來藍圖（3） | Penana
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信仰日記:每天愛袮多一些(2026)
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信仰日記:每天愛袮多一些(2026)
ISSUE #40
Author: 筆璃~(≧▽≦)/~
信仰日記:每天愛袮多一些(2026)
Author: 筆璃~(≧▽≦)/~
ISSUE #40
0317日記：未來藍圖（3）
No Plagiarism!pcbS1lZlXTtIfYneoZa1posted on PＥNAＮＡ 74Please respect copyright.ＰＥＮＡＮＡRbvfS07VYG

今日分享「情緒」方面的計劃🍀😝

未來藍圖（3）

1.每日寫日記📓

和Penana唔同，呢個係一本私人日記😝記錄每日有咩事情令自己情緒波動，預計言詞會似激烈的海膽一樣🙊所以唔想影響到大家就無公開了💚但寫泥唔止係發洩，更想對症下藥，有咩行為會容易觸發不安，盡量少去做💚令自己保存好能量，同時等冷靜返時候用泥反思，和神一起禱告🙏🏻

特別我好易對人/環境有過高期望🙈令自己和其他人好大壓力，今日神就用金句「你要專心仰賴耶和華，不可倚靠自己的聰明」提點我，我想用日記方式令自己落地d，唔好成日誇張想像，無論係事情負面程度，定其他人的好都係。

2.建立穩定分享自己的渠道

我發現網絡分享完，係會鼓勵到我現實都想去表達💚加上，隨大家各有去程，預計網絡都係互相祝福和update的日常方式。本來plan想個人/副IG每兩星期更新一次限動，但感覺呢排氣氛有d唔太適合高調🙈可能暫時hold一hold，處理返好人際的事，大家平淡返相處之後，先再開始，但會係想實行的事泥😝開始時再同大家講！

感謝大家，見證我呢一個月情緒慢慢stable返d💚我會繼續達標之餘，都努力唔好太chur和太緊張，一起加油！74Please respect copyright.ＰＥＮＡＮＡDMTmpWAIcT

216.73.216.45

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信仰日記:每天愛袮多一些(2026)
Poetry
Last updated: Jun 29, 2026
Total word count: 50,384
Total reading time: 168 Minutes
散文 生活日常 基督教 信仰分享
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