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廢噏日記2026 -  【26/6 DAY 177】是日廢噏精選：心流 | Penana
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廢噏日記2026
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廢噏日記2026
ISSUE #177
Author: 詩澄
Published:
Jun 25, 2026
廢噏日記2026
Author: 詩澄
Published:
Jun 25, 2026
ISSUE #177
 【26/6 DAY 177】是日廢噏精選：心流
No Plagiarism!es65BCP9dnhQwFJOvqUVposted on PＥNAＮＡ

 【26/6 DAY 177】是日廢噏精選：心流

心流（Flow），係一位匈牙利裔美國心理學家Mihaly Csikszentmihalyi所提出嘅正向心理學概念。呢個概念係講緊一種高度集中、完全投入、忘我嘅振奮狀態。

心流通常有以下四個特徵：26Please respect copyright.ＰＥＮＡＮＡL0838M0V6m
1）唔使刻意諗，身體同大腦自動發揮。26Please respect copyright.ＰＥＮＡＮＡib5TbO6bns
2）感覺唔到時間流逝。26Please respect copyright.ＰＥＮＡＮＡxs2CCe0JVj
3）對周圍嘅感覺同刺激大大減弱。26Please respect copyright.ＰＥＮＡＮＡHGUnAxEBh8
4）完成事情後，會有滿足感、成就感等正向感受。

——

呃⋯⋯其實呢，我成日都覺得，每次走入琴房，就係好似走入龍珠嘅精神時光屋咁，要喺入面全神貫注咁修練。不停咁彈，唔知時間過咗幾耐，又唔覺得肚餓，練完走出琴房都覺得自己練到啲嘢或keep住有進展。就好似尋日咁，完全進入咗心流嘅狀態。

出返嚟，又一條好漢，仲唔係時光屋？

廢噏，完。

——

216.73.216.45

ns216.73.216.45da2
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廢噏日記2026
Blog
Last updated: Jun 29, 2026
Total word count: 33,167
Total reading time: 111 Minutes
Writer:
詩澄
日記 廣東話 廢噏
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