今天去了健身房，上了『斷頭臺』哈哈哈確實長胖了許多。175Please respect copyright.ＰＥＮＡＮＡ04eBnAShT4
所以今天除了最基本的復健動作以外，也在放鬆後腰。175Please respect copyright.ＰＥＮＡＮＡkWkI9Tvcim
肩膀後測到下腰都跟搓衣板一樣僵硬 哈哈哈。175Please respect copyright.ＰＥＮＡＮＡE2aUYOctGh
回家後，直接癱瘓，癱在座椅上刷劇。175Please respect copyright.ＰＥＮＡＮＡCVftvBSvLm
上完班後，開始頭痛到現在。175Please respect copyright.ＰＥＮＡＮＡiuvYYvUo80
聽學生說過看其間要出國旅遊，感覺今年的過年我的工作會減量了XDD175Please respect copyright.ＰＥＮＡＮＡkXsPi8ZhWY
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【結算】茶水間日記第三期
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【結算】茶水間日記第三期
Published:
Jan 14, 2026
ENTRY #577
【1/14 DAY14】 健身房歸隊第一天
Author:
祿思Luz
祿思Luz
Published:
Jan 14, 2026
1 Min Read
117 Words
LIKES 12
READS 171
BOOKMARKS 15
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