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【結算】茶水間日記第三期 - 【3/21+Day 77+3】精神疲憊 | Penana
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【結算】茶水間日記第三期
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【結算】茶水間日記第三期
ENTRY #3005
Author: 月穎靈
Published:
Mar 21, 2026
【結算】茶水間日記第三期
Published:
Mar 21, 2026
ENTRY #3005
【3/21+Day 77+3】精神疲憊
Author: 月穎靈
Published:
Mar 21, 2026
1 Min Read
137 Words
No Plagiarism!N3vy1RZ0lsy42XcnOeIKposted on PＥNAＮＡ

2026/3/21

最近看到影片，把精神疲憊分成淺層的身體疲憊、緊繃太久難回彈的身體疲憊和心情疲憊。

啊啊～可能真的太久沒緊繃吧，我甚至還有大把時間在混，就覺得好累了，事情多得很，做的完但沒動力開始。

其實我也知道怎麼處理，怎麼讓自己放鬆些開心些，但就是累，累得連哄自己的動力都沒有，就是……不想動_(:3」∠ )_

心情沒有不好，只是累（？？？

216.73.216.77

ns216.73.216.77da2
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