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【結算】茶水間日記第三期 - 【2/24 DAY55】魚油的吃法 | Penana
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【結算】茶水間日記第三期
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【結算】茶水間日記第三期
ENTRY #2130
Author: 熊兒
Published:
Feb 24, 2026
【結算】茶水間日記第三期
Published:
Feb 24, 2026
ENTRY #2130
【2/24 DAY55】魚油的吃法
Author: 熊兒
Published:
Feb 24, 2026
1 Min Read
135 Words
No Plagiarism!cgPLnEctKdi7KmdzFsbUposted on PＥNAＮＡ

2026.02.24

171Please respect copyright.ＰＥＮＡＮＡOK0Niy1T0X

之前分享了生理期偏頭痛的事後，獲得各大文友與脆友的關心與建議！(´▽`ʃ♡ƪ)

現在除了繼續乖乖吃中藥，也開始補充魚油了！

一般說要飯後吃，反正不要空腹，結果出門運動前，怕忘記就先吃了一顆。

在這邊建議大家，即使非空腹也不要運動前吃魚油。

以免運動時，呼吸充滿魚的味道(？)

搞得好像我出門前吃了一整條魚一樣，超荒謬不推😂😂

216.73.216.133

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