今天是我第三次做物理治療的日子,我覺得成效不大,我的肩頸仍然疼痛,物理治療師建議我買一個暖水袋,讓我在家也可以熱敷,畢竟這些疼痛,無法即時解決,只能暫時舒緩,離開醫院後,我獨自一個人去吃午飯,然後回家貼了止痛貼,以痛制痛,難道有些痛,會伴隨我們一輩子?
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