人難免都會有情緒高漲跟情緒低落的時候。
我發現情緒低落除了找別人說說、找GPT排解、做些喜歡的事情舒壓外，手寫日記滿有用的唉。
對我來說，有些內心的負面情緒透過手寫這方法舒壓超讚，感覺所有的壞心情都能透過寫出來的一字一句排出來，寫完後燒掉，不是，寫完後就會覺得重獲新生哈哈哈。257Please respect copyright.ＰＥＮＡＮＡLisyw3mdLG
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茶水間日記創挑第二期
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茶水間日記創挑第二期
Published:
Oct 3, 2025
ENTRY #1097
【10/3+Day 33】心情煩躁時......
Author:
捕夢捉月
捕夢捉月
Published:
Oct 3, 2025
1 Min Read
123 Words
LIKES 10
READS 253
BOOKMARKS 14
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