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流浪療癒師的使命 - 睡眠質素 | Penana
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流浪療癒師的使命
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流浪療癒師的使命
ISSUE #22
Author: 十三郎(多媒體廢作人)
流浪療癒師的使命
Author: 十三郎(多媒體廢作人)
ISSUE #22
睡眠質素
No Plagiarism!lxTGG7CqHphkzPknm20cposted on PＥNAＮＡ

我曾經試過，在露營我晚上，睡的是草地地墊，用帆布蓋頂，樹枝作支撐，小睡了兩小時，發現比起平日的睡八小時更加精神。

主要原因是身邊沒有電話。

其次是在大自然裡面休息，感覺是與大自然再次同步，回歸身體最需要的狀態。

最後是因為可以放下世俗的事物，好好地為自己的身體休息一晚⋯⋯

當然，有錢也可以買到優質的睡眠，但只是追求回復正常，何必花這麼多力氣資源？

108.162.216.73

ns 108.162.216.73da2
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流浪療癒師的使命
General
Short Story
Travel
Last updated: Mar 9, 2025
Total word count: 6,306
Total reading time: 21 Minutes
生活 療癒 命運 占卜 靈氣
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