我的壓力表現比較奇怪,比較少是想破壞的衝動,更多是一種有點空茫的狀態,想哭但哭不出來。這時候我就會去聽比較慢的正向歌(不是那種很嗨的或是失戀那種,是風箏、小美滿那種),然後看比較治癒的書,就會開始哭。不過這種哭不是不好的哭,是那種釋懷的哭,然後哭一哭就沒事了。
ns216.73.217.110da2
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你們是如何消除日常壓力的呢?
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你們是如何消除日常壓力的呢?
Published:
Jan 14, 2025
ENTRY #6
聽歌看書
Author:
清夢
Published:
Jan 14, 2025
1 Min Read
116 Words
LIKES 6
READS 325
BOOKMARKS 3
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