/story/172093/你們是如何消除日常壓力的呢/issue/11
你們是如何消除日常壓力的呢？ - 聽鉢音，訊息節食（遠離壓力源：例如Social Media），做運動，作息正常，地中海飲食，將工作量分成一個個小型任務，逐個完成。 | Penana
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你們是如何消除日常壓力的呢？
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你們是如何消除日常壓力的呢？
ENTRY #11
Author: 行者
Published:
Jan 17, 2025
你們是如何消除日常壓力的呢？
Published:
Jan 17, 2025
ENTRY #11
聽鉢音，訊息節食（遠離壓力源：例如Social Media），做運動，作息正常，地中海飲食，將工作量分成一個個小型任務，逐個完成。
Author: 行者
Published:
Jan 17, 2025
1 Min Read
9 Words
No Plagiarism!2yt2b5EbNSH7Ql1ayIavposted on PＥNAＮＡ

個人經驗，有興趣再答。

80Please respect copyright.ＰＥＮＡＮＡpzwKt6WprG

3.133.87.185

ns3.133.87.185da2
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你們是如何消除日常壓力的呢？
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